Discover 12,365 Ice Cream & Frozen Yogurt—characterized by frozen dairy desserts with high sugar content causing blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
| 89.0ml | 22.0g | 1.0g | 3.0g | 2.0g | 21.0g | 120 | ||
|
Eskimo Jacks Famous Ice Cream Sandwiches
Eskimo Jacks Famous Ice Cream Sandwiches
|
106.0g | 45.0g | 2.0g | 19.0g | 7.0g | 25.0g | 370 | |
|
Upstar Nutrition, Llc
Upstar Nutrition, Llc
|
100.0g | 15.0g | 4.0g | 24.0g | 9.0g | 2.0g | 270 | |
|
Dolcezza Gelato
Dolcezza Gelato
|
125.0g | 35.0g | 1.0g | 16.0g | 8.0g | 31.0g | 300 | |
|
Conopco Inc.
Conopco Inc.
|
117.0g | 42.0g | 2.0g | 10.0g | 3.0g | 35.0g | 250 | |
|
The Fred W. Albrecht Grocery Co.
The Fred W. Albrecht Grocery Co.
|
67.0g | 19.0g | 1.0g | 10.0g | 3.0g | 14.0g | 170 | |
|
Raley's
Raley's
|
100.0g | 30.0g | 1.0g | 9.0g | 5.0g | 28.0g | 220 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
87.0g | 20.0g | 1.0g | 11.0g | 5.0g | 16.0g | 190 | |
|
Good Humor Breyers Ice Cream
Good Humor Breyers Ice Cream
|
79.0g | 18.0g | 4.0g | 2.0g | 3.0g | 5.0g | 80 | |
|
Raley's
Raley's
|
100.0g | 33.0g | 2.0g | 10.0g | 3.0g | 28.0g | 230 | |
|
Royal Ice Cream Company
Royal Ice Cream Company
|
100.0g | 30.0g | 1.0g | 15.0g | 4.0g | 27.0g | 260 | |
|
Kemps Llc
Kemps Llc
|
100.0g | 34.0g | 1.0g | 9.0g | 5.0g | 25.0g | 230 | |
|
Walgreens Co.
Walgreens Co.
|
67.0g | 18.0g | 1.0g | 9.0g | 2.0g | 13.0g | 160 | |
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
59.0g | 25.0g | 1.0g | 4.0g | 2.0g | 15.0g | 140 | |
|
Innoval Systems Solutions, Inc.
Innoval Systems Solutions, Inc.
|
68.0g | 25.0g | 1.0g | 5.0g | 2.0g | 19.0g | 160 | |
|
Perry's Ice Cream Company, Inc.
Perry's Ice Cream Company, Inc.
|
65.0g | 17.0g | 1.0g | 6.0g | 3.0g | 15.0g | 130 | |
|
Market Basket Inc.
Market Basket Inc.
|
73.0g | 22.0g | 1.0g | 10.0g | 3.0g | 17.0g | 190 | |
|
Specialty Lighting Group Llc
Specialty Lighting Group Llc
|
90.0g | 18.0g | 1.0g | 4.0g | 1.0g | 14.0g | 110 | |
|
Paleteria La Michoacana, Llc
Paleteria La Michoacana, Llc
|
71.0g | 23.0g | 1.0g | 9.0g | 2.0g | 20.0g | 182 | |
|
Ben & Jerry's Homemade Inc.
Ben & Jerry's Homemade Inc.
|
148.0g | 44.0g | 2.1g | 28.0g | 9.0g | 35.0g | 471 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream & Frozen Yogurt are frozen desserts made from dairy with varying amounts of added sugar and fat. There are 12,365 foods in this category in our database, helping you identify options that fit this food group.
Ice Cream & Frozen Yogurt are characterized by frozen dairy desserts with high sugar content causing blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Ice Cream & Frozen Yogurt offer specific benefits including calcium content, sugar-free options, portion control, treat satisfaction. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Ice Cream, Greek Frozen Yogurt, Keto Ice Cream. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Ice Cream & Frozen Yogurt by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.