Ice Cream & Frozen Yogurt

Blood Sugar Impact of Fudgsicle, Fudge Pops, Chocolate

Fudgsicle, Fudge Pops, Chocolate
28

Fudgsicle, Fudge Pops, Chocolate has a BSI score of 34.3, indicating high blood sugar impact. Contains 22.8g carbs, 5.1g fiber, 3.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 79.0g serving

Fudgsicle, fudge pops, chocolate contains 18.0g of carbs, 5.0g of sugar, 3.0g of protein, 2.0g of fat, and 4.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 5.0g
Fiber 4.0g
Protein 3.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
28

Fudgsicle, fudge pops, chocolate contains 22.8g of carbs, 6.3g of sugar, and 5.1g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 79.0 Gg

Calories 80

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.7mg 2%
Sodium 90.1mg 4%
Total Carbohydrates 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 199.9mg 15%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, MALTODEXTRIN, SORBITOL, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, WHEY, PALM OIL, LESS THAN 1% OF: TRICALCIUM PHOSPHATE, CELLULOSE GEL, MONO AND DIGLYCERIDES, CELLULOSE GUM, MALTED BARLEY EXTRACT, SALT, GUAR GUM, ASPARTAME*, POLYSORBATE 80, ACESULFAME POTASSIUM, POLYSORBATE 65, CITRIC ACID, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 25% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fudgsicle, Fudge Pops, Chocolate based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2028252

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management