Discover 4,225 Milk—characterized by dairy beverages with natural sugars that moderately affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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YOPLAIT USA
Milk
Strawberry Flavored Protein Dairy Snack, Strawberry
Strawberry Flavored Protein Dairy Snack, Strawberry
YOPLAIT USA
Milk
Strawberry Flavored Protein Dairy Snack, Strawberry
Strawberry Flavored Protein Dairy Snack, Strawberry |
150.0g | 17.33 | 170 | 9.0g | 3.0g | 0.0g | 4.0g | 25.0g |
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THE KELLOGG COMPANY
Milk
Strawberry Flavored Protein Shake, Strawberry
Strawberry Flavored Protein Shake, Strawberry
THE KELLOGG COMPANY
Milk
Strawberry Flavored Protein Shake, Strawberry
Strawberry Flavored Protein Shake, Strawberry |
296.0ml | 35.48 | 189 | 23.0g | 18.0g | 5.0g | 5.0g | 15.0g |
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DFA DAIRY BRANDS, LLC
Milk
Strawberry Flavored Whole Milk, Strawberry
Strawberry Flavored Whole Milk, Strawberry
DFA DAIRY BRANDS, LLC
Milk
Strawberry Flavored Whole Milk, Strawberry
Strawberry Flavored Whole Milk, Strawberry |
240.0ml | 53.37 | 211 | 27.0g | 25.0g | 0.0g | 8.0g | 8.0g |
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DFA DAIRY BRANDS, LLC
Milk
Strawberry Flavored Whole Milk, Strawberry
Strawberry Flavored Whole Milk, Strawberry
DFA DAIRY BRANDS, LLC
Milk
Strawberry Flavored Whole Milk, Strawberry
Strawberry Flavored Whole Milk, Strawberry |
240.0ml | 53.37 | 211 | 27.0g | 25.0g | 0.0g | 8.0g | 8.0g |
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DFA DAIRY BRANDS, LLC
Milk
Strawberry Flavored Whole Milk, Strawberry
Strawberry Flavored Whole Milk, Strawberry
DFA DAIRY BRANDS, LLC
Milk
Strawberry Flavored Whole Milk, Strawberry
Strawberry Flavored Whole Milk, Strawberry |
240.0ml | 53.37 | 211 | 27.0g | 25.0g | 0.0g | 8.0g | 8.0g |
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DANONE US, LLC
Milk
Strawberry Flavor Probiotic Dairy Drink, Strawberry
Strawberry Flavor Probiotic Dairy Drink, Strawberry
DANONE US, LLC
Milk
Strawberry Flavor Probiotic Dairy Drink, Strawberry
Strawberry Flavor Probiotic Dairy Drink, Strawberry |
93.0ml | 25.79 | 70 | 13.0g | 13.0g | 0.0g | 1.0g | 3.0g |
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ROSA BROTHERS MILK COMPANY INCORPORATED
Milk
Strawberry Grade A Milk, Strawberry
Strawberry Grade A Milk, Strawberry
ROSA BROTHERS MILK COMPANY INCORPORATED
Milk
Strawberry Grade A Milk, Strawberry
Strawberry Grade A Milk, Strawberry |
240.0ml | 57.36 | 211 | 29.0g | 29.0g | 0.0g | 8.0g | 7.0g |
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JOHANNA FOODS, INC.
Milk
Strawberry Kefir, Strawberry
Strawberry Kefir, Strawberry
JOHANNA FOODS, INC.
Milk
Strawberry Kefir, Strawberry
Strawberry Kefir, Strawberry |
240.0ml | 37.65 | 130 | 19.0g | 19.0g | 0.0g | 2.0g | 10.0g |
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DANONE US, LLC
Milk
Strawberry Light Nonfat Yogurt, Strawberry
Strawberry Light Nonfat Yogurt, Strawberry
DANONE US, LLC
Milk
Strawberry Light Nonfat Yogurt, Strawberry
Strawberry Light Nonfat Yogurt, Strawberry |
113.0g | 15.82 | 60 | 10.0g | 7.0g | 2.0g | 0.0g | 4.0g |
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KEMPS LLC
Milk
Strawberry Low Fat Milk, Strawberry
Strawberry Low Fat Milk, Strawberry
KEMPS LLC
Milk
Strawberry Low Fat Milk, Strawberry
Strawberry Low Fat Milk, Strawberry |
236.0ml | 61.5 | 179 | 31.0g | 30.0g | 0.0g | 2.5g | 8.0g |
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DARIGOLD, INC.
Milk
Strawberry Low Fat Milk, Strawberry
Strawberry Low Fat Milk, Strawberry
DARIGOLD, INC.
Milk
Strawberry Low Fat Milk, Strawberry
Strawberry Low Fat Milk, Strawberry |
414.0ml | 100.0 | 360 | 64.0g | 63.0g | 0.0g | 4.5g | 16.0g |
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HP HOOD LLC
Milk
Strawberry Lowfat Milk, Strawberry
Strawberry Lowfat Milk, Strawberry
HP HOOD LLC
Milk
Strawberry Lowfat Milk, Strawberry
Strawberry Lowfat Milk, Strawberry |
240.0ml | 61.03 | 180 | 31.0g | 30.0g | 0.2g | 2.5g | 8.0g |
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NESTLE USA INC.
Milk
Strawberry Milk Beverage, Strawberry
Strawberry Milk Beverage, Strawberry
NESTLE USA INC.
Milk
Strawberry Milk Beverage, Strawberry
Strawberry Milk Beverage, Strawberry |
237.0ml | 37.61 | 161 | 19.0g | 18.0g | 0.0g | 5.0g | 9.0g |
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HP HOOD LLC-LICENSED PRODUCTS
Milk
Strawberry Milkshake, Strawberry
Strawberry Milkshake, Strawberry
HP HOOD LLC-LICENSED PRODUCTS
Milk
Strawberry Milkshake, Strawberry
Strawberry Milkshake, Strawberry |
355.0ml | 100.0 | 341 | 59.0g | 50.0g | 0.0g | 7.0g | 11.0g |
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PERRYDELL FARM DAIRY, INC.
Milk
Strawberry Milk, Strawberry
Strawberry Milk, Strawberry
PERRYDELL FARM DAIRY, INC.
Milk
Strawberry Milk, Strawberry
Strawberry Milk, Strawberry |
240.0ml | 21.77 | 120 | 11.0g | 11.0g | 0.0g | 5.0g | 8.0g |
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COUNTRY DAIRY INC.
Milk
Strawberry Milk, Strawberry
Strawberry Milk, Strawberry
COUNTRY DAIRY INC.
Milk
Strawberry Milk, Strawberry
Strawberry Milk, Strawberry |
240.0ml | 61.34 | 221 | 31.0g | 31.0g | 0.0g | 8.0g | 7.0g |
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TWO FARMS INC.
Milk
Strawberry Milk, Strawberry
Strawberry Milk, Strawberry
TWO FARMS INC.
Milk
Strawberry Milk, Strawberry
Strawberry Milk, Strawberry |
240.0ml | 69.17 | 250 | 35.0g | 34.0g | 0.0g | 8.0g | 8.0g |
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DANONE US, LLC
Milk
Strawberry Organic Lowfat Milk, Strawberry
Strawberry Organic Lowfat Milk, Strawberry
DANONE US, LLC
Milk
Strawberry Organic Lowfat Milk, Strawberry
Strawberry Organic Lowfat Milk, Strawberry |
236.0ml | 47.6 | 151 | 24.0g | 23.0g | 0.0g | 2.5g | 8.0g |
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DANONE US, LLC
Milk
Strawberry Organic Lowfat Milk, Strawberry
Strawberry Organic Lowfat Milk, Strawberry
DANONE US, LLC
Milk
Strawberry Organic Lowfat Milk, Strawberry
Strawberry Organic Lowfat Milk, Strawberry |
236.0ml | 47.6 | 151 | 24.0g | 23.0g | 0.0g | 2.5g | 8.0g |
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DANONE US, LLC
Milk
Strawberry Organic Lowfat Milk, Strawberry
Strawberry Organic Lowfat Milk, Strawberry
DANONE US, LLC
Milk
Strawberry Organic Lowfat Milk, Strawberry
Strawberry Organic Lowfat Milk, Strawberry |
236.0ml | 47.6 | 151 | 24.0g | 23.0g | 0.0g | 2.5g | 8.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk are dairy milk products with varying fat content and natural lactose sugars. There are 4,225 foods in this category in our database, helping you identify options that fit this food group.
Milk are characterized by dairy beverages with natural sugars that moderately affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Milk offer specific benefits including calcium content, protein source, low-carb alternatives, vitamin d. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Unsweetened Almond Milk, Whole Milk, Lactose-Free Milk. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Milk by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.