Milk are dairy milk products with varying fat content and natural lactose sugars. There are 4,225 foods in this category in our database, helping you identify options that fit this food group.

How do Milk affect blood sugar levels?

Milk are characterized by dairy beverages with natural sugars that moderately affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Milk for diabetes management?

Milk offer specific benefits including calcium content, protein source, low-carb alternatives, vitamin d. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Milk into my diabetic meal plan?

Popular options in this category include Unsweetened Almond Milk, Whole Milk, Lactose-Free Milk. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Milk?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Milk on Badlow?

You can explore all Milk by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Milk | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,225 Milk—characterized by dairy beverages with natural sugars that moderately affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TEX-MESQ Milk Sweetened Condensed Fi... Sweetened Condensed Filled Milk, Sweetened Sweetened Condensed Filled Milk, Sweetened TEX-MESQ Milk Sweetened Condensed Filled Milk, Swee... Sweetened Condensed Filled Milk, Sweetened Sweetened Condensed Filled Milk, Sweetened	39.0g	40.87	120	21.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Filled Milk, Sweetened Brand: NELA Category: MILK Serving: 39.0g BSI 40.87 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	OCHO RIOS MIAMI, INC. Milk Sweetened Condensed Fi... Sweetened Condensed Filled Milk, Sweetened Sweetened Condensed Filled Milk, Sweetened OCHO RIOS MIAMI, INC. Milk Sweetened Condensed Filled Milk, Swee... Sweetened Condensed Filled Milk, Sweetened Sweetened Condensed Filled Milk, Sweetened	39.0g	40.87	120	21.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Filled Milk, Sweetened Brand: BETTY Category: MILK Serving: 39.0g BSI 40.87 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	SUN HING FOODS, INC. Milk Sweetened Condensed Fi... Sweetened Condensed Filled Milk, Sweetened Sweetened Condensed Filled Milk, Sweetened SUN HING FOODS, INC. Milk Sweetened Condensed Filled Milk, Swee... Sweetened Condensed Filled Milk, Sweetened Sweetened Condensed Filled Milk, Sweetened	39.0g	40.87	120	21.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Filled Milk, Sweetened Brand: DAIRY GIRL Category: MILK Serving: 39.0g BSI 40.87 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	VILORE FOODS CO., INC. Milk Sweetened Condensed Fi... Sweetened Condensed Filled Milk, Sweetened Sweetened Condensed Filled Milk, Sweetened VILORE FOODS CO., INC. Milk Sweetened Condensed Filled Milk, Swee... Sweetened Condensed Filled Milk, Sweetened Sweetened Condensed Filled Milk, Sweetened	30.0g	43.49	110	22.0g	19.0g	0.0g	1.0g	1.0g
Sweetened Condensed Filled Milk, Sweetened Brand: PRONTO Category: MILK Serving: 30.0g BSI 43.49 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Milk Sweetened Condensed Fi... Sweetened Condensed Filled Milk, Sweetened Sweetened Condensed Filled Milk, Sweetened SMART & FINAL IRIS CORPORATION Milk Sweetened Condensed Filled Milk, Swee... Sweetened Condensed Filled Milk, Sweetened Sweetened Condensed Filled Milk, Sweetened	39.0g	42.82	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Filled Milk, Sweetened Brand: SIMPLY VALUE Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	MCLANE GROUP INTERNATIONAL, L.P. Milk Sweetened Condensed Fi... Sweetened Condensed Filled Milk, Sweetened Sweetened Condensed Filled Milk, Sweetened MCLANE GROUP INTERNATIONAL, L.P. Milk Sweetened Condensed Filled Milk, Swee... Sweetened Condensed Filled Milk, Sweetened Sweetened Condensed Filled Milk, Sweetened	30.0ml	42.46	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Filled Milk, Sweetened Brand: MC. TRADER Category: MILK Serving: 30.0ml BSI 42.46 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	HARMONS INC Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk HARMONS INC Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	39.0g	42.82	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk Brand: HARMONS Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	TRANSNATIONAL FOODS, INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk TRANSNATIONAL FOODS, INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	30.0ml	42.46	130	22.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk Brand: CLOVER VALLEY Category: MILK Serving: 30.0ml BSI 42.46 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	WALGREENS CO. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk WALGREENS CO. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	39.0g	42.82	130	22.0g	21.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk Brand: NICE! Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	IBERIA FOODS CORPORATION Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk IBERIA FOODS CORPORATION Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	30.0ml	42.46	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk Brand: IBERIA Category: MILK Serving: 30.0ml BSI 42.46 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	TRANSNATIONAL FOODS, INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk TRANSNATIONAL FOODS, INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	30.0ml	42.46	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk Brand: PAMPA Category: MILK Serving: 30.0ml BSI 42.46 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	WEI PANTRY, INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk WEI PANTRY, INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	30.0g	33.21	100	17.0g	17.0g	0.0g	2.0g	2.0g
Sweetened Condensed Milk Brand: COPPER COW COFFEE Category: MILK Serving: 30.0g BSI 33.21 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	ROL ROM FOODS Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk ROL ROM FOODS Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	30.0ml	42.46	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk Brand: SWEET LADY Category: MILK Serving: 30.0ml BSI 42.46 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	THE KROGER CO. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk THE KROGER CO. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	41.0g	49.03	110	25.0g	25.0g	0.0g	0.0g	4.0g
Sweetened Condensed Milk Brand: KROGER Category: MILK Serving: 41.0g BSI 49.03 Carbs 25.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	NESTLE USA INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk NESTLE USA INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	30.0ml	42.75	130	22.0g	22.0g	0.0g	3.0g	2.0g
Sweetened Condensed Milk Brand: MOA Category: MILK Serving: 30.0ml BSI 42.75 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	IGA, INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk IGA, INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	39.0g	42.82	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk Brand: IGA Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk PUBLIX SUPER MARKETS, INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	39.0g	42.82	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk Brand: GREENWISE Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	IBERIA FOODS CORPORATION Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk IBERIA FOODS CORPORATION Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	30.0g	35.34	90	18.0g	18.0g	0.0g	1.0g	2.0g
Sweetened Condensed Milk Brand: IBERIA Category: MILK Serving: 30.0g BSI 35.34 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	BI-LO INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk BI-LO INC. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	30.0ml	42.35	130	22.0g	22.0g	0.0g	3.5g	3.0g
Sweetened Condensed Milk Brand: SE GROCERS Category: MILK Serving: 30.0ml BSI 42.35 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.5g Protein 3.0g
Save to Collection Amazon	THE KROGER CO. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk THE KROGER CO. Milk Sweetened Condensed Milk Sweetened Condensed Milk Sweetened Condensed Milk	39.0g	42.82	130	22.0g	22.0g	0.0g	3.0g	3.0g
Sweetened Condensed Milk Brand: KROGER Category: MILK Serving: 39.0g BSI 42.82 Carbs 22.0g Sugar 22.0g Fiber 0.0g Fat 3.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Milk | Diabetic Food Analysis & Blood Sugar Impact

Sweetened Condensed Filled Milk, Sweetened

Sweetened Condensed Filled Milk, Sweetened

Sweetened Condensed Filled Milk, Sweetened

Sweetened Condensed Filled Milk, Sweetened

Sweetened Condensed Filled Milk, Sweetened

Sweetened Condensed Filled Milk, Sweetened

Sweetened Condensed Milk

Sweetened Condensed Milk

Sweetened Condensed Milk

Sweetened Condensed Milk

Sweetened Condensed Milk

Sweetened Condensed Milk

Sweetened Condensed Milk

Sweetened Condensed Milk

Sweetened Condensed Milk

Sweetened Condensed Milk

Sweetened Condensed Milk

Sweetened Condensed Milk

Sweetened Condensed Milk

Sweetened Condensed Milk

Frequently Asked Questions

What are Milk?

How do Milk affect blood sugar levels?

Why choose Milk for diabetes management?

How can I incorporate Milk into my diabetic meal plan?

Are there any considerations for diabetics when eating Milk?

Where can I find the full list of Milk on Badlow?