Discover 2,709 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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OLD HOME FOODS INC
Nut & Seed Butters
100% All Natural Creamy Peanut Butter
100% All Natural Creamy Peanut Butter
OLD HOME FOODS INC
Nut & Seed Butters
100% All Natural Creamy Peanut Butter
100% All Natural Creamy Peanut Butter |
32.0g | 6.99 | 190 | 7.0g | 0.0g | 3.0g | 16.0g | 8.0g |
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OLD HOME FOODS INC
Nut & Seed Butters
100% All Natural Spread, Crunchy Peanut Butter
100% All Natural Spread, Crunchy Peanut Butter
OLD HOME FOODS INC
Nut & Seed Butters
100% All Natural Spread, Crunchy Peanut Butter
100% All Natural Spread, Crunchy Peanut Butter |
32.0g | 6.99 | 190 | 7.0g | 0.0g | 3.0g | 16.0g | 8.0g |
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STAR MARKETS CO.
Nut & Seed Butters
100% Almonds Butter, Almond
100% Almonds Butter, Almond
STAR MARKETS CO.
Nut & Seed Butters
100% Almonds Butter, Almond
100% Almonds Butter, Almond |
32.0g | 7.0 | 190 | 7.0g | 2.0g | 3.0g | 17.0g | 7.0g |
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THE J.M. SMUCKER COMPANY
Nut & Seed Butters
100% Natural Crunchy Peanut Butter, Crunchy
100% Natural Crunchy Peanut Butter, Crunchy
THE J.M. SMUCKER COMPANY
Nut & Seed Butters
100% Natural Crunchy Peanut Butter, Crunchy
100% Natural Crunchy Peanut Butter, Crunchy |
32.0g | 3.48 | 180 | 5.0g | 1.0g | 3.0g | 16.0g | 8.0g |
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OLD HOME FOODS INC
Nut & Seed Butters
100% Natural Honey Crunchy Peanut Butter Spread
100% Natural Honey Crunchy Peanut Butter Spread
OLD HOME FOODS INC
Nut & Seed Butters
100% Natural Honey Crunchy Peanut Butter Spread
100% Natural Honey Crunchy Peanut Butter Spread |
32.0g | 12.52 | 180 | 9.0g | 4.0g | 2.0g | 15.0g | 6.0g |
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SOOFER CO. INC.
Nut & Seed Butters
100% Pure Sesame Tahini
100% Pure Sesame Tahini
SOOFER CO. INC.
Nut & Seed Butters
100% Pure Sesame Tahini
100% Pure Sesame Tahini |
28.0g | 1.73 | 180 | 5.0g | 0.0g | 4.0g | 15.0g | 7.0g |
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PB2 FOODS, INC.
Nut & Seed Butters
1883 Crunchy Old Fashioned Peanut Butter
1883 Crunchy Old Fashioned Peanut Butter
PB2 FOODS, INC.
Nut & Seed Butters
1883 Crunchy Old Fashioned Peanut Butter
1883 Crunchy Old Fashioned Peanut Butter |
32.0g | 8.85 | 180 | 8.0g | 2.0g | 3.0g | 15.0g | 7.0g |
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WHOLE FOODS MARKET, INC.
Nut & Seed Butters
365 Everyday Value, Almond Butter, Creamy, Creamy
365 Everyday Value, Almond Butter, Creamy, Creamy
WHOLE FOODS MARKET, INC.
Nut & Seed Butters
365 Everyday Value, Almond Butter, Creamy, Creamy
365 Everyday Value, Almond Butter, Creamy, Creamy |
32.0g | 7.0 | 190 | 7.0g | 2.0g | 3.0g | 17.0g | 7.0g |
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WHOLE FOODS MARKET, INC.
Nut & Seed Butters
365 Everyday Value, Creamy Cashew Butter
365 Everyday Value, Creamy Cashew Butter
WHOLE FOODS MARKET, INC.
Nut & Seed Butters
365 Everyday Value, Creamy Cashew Butter
365 Everyday Value, Creamy Cashew Butter |
32.0g | 14.34 | 190 | 9.0g | 1.0g | 1.0g | 17.0g | 4.0g |
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WHOLE FOODS MARKET, INC.
Nut & Seed Butters
365 Everyday Value, Crunchy Almond Butter
365 Everyday Value, Crunchy Almond Butter
WHOLE FOODS MARKET, INC.
Nut & Seed Butters
365 Everyday Value, Crunchy Almond Butter
365 Everyday Value, Crunchy Almond Butter |
32.0g | 7.0 | 190 | 7.0g | 2.0g | 3.0g | 17.0g | 7.0g |
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WHOLE FOODS MARKET, INC.
Nut & Seed Butters
365 Everyday Value, Organic Creamy Peanut Butter
365 Everyday Value, Organic Creamy Peanut Butter
WHOLE FOODS MARKET, INC.
Nut & Seed Butters
365 Everyday Value, Organic Creamy Peanut Butter
365 Everyday Value, Organic Creamy Peanut Butter |
32.0g | 8.8 | 210 | 7.0g | 2.0g | 2.0g | 17.0g | 7.0g |
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WHOLE FOODS MARKET, INC.
Nut & Seed Butters
365 Everyday Value, Pollinator Friendly Almond Butter, Creamy, Creamy
365 Everyday Value, Pollinator Friendly Almond Butter, Creamy, Creamy
WHOLE FOODS MARKET, INC.
Nut & Seed Butters
365 Everyday Value, Pollinator Friendly Almond Butter, Creamy, Creamy
365 Everyday Value, Pollinator Friendly Almond Butter, Creamy, Creamy |
32.0g | 7.0 | 190 | 7.0g | 2.0g | 3.0g | 17.0g | 7.0g |
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SUPREME SPECIALTY FOODS
Nut & Seed Butters
5 Seed Crunchy Butter, 5 Seed Crunchy
5 Seed Crunchy Butter, 5 Seed Crunchy
SUPREME SPECIALTY FOODS
Nut & Seed Butters
5 Seed Crunchy Butter, 5 Seed Crunchy
5 Seed Crunchy Butter, 5 Seed Crunchy |
32.0g | 5.25 | 200 | 5.0g | 1.0g | 2.0g | 17.0g | 8.0g |
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NUTTZO LLC
Nut & Seed Butters
7 Nut & Seed Butter, Power Fuel Crunchy
7 Nut & Seed Butter, Power Fuel Crunchy
NUTTZO LLC
Nut & Seed Butters
7 Nut & Seed Butter, Power Fuel Crunchy
7 Nut & Seed Butter, Power Fuel Crunchy |
33.0g | 8.86 | 190 | 8.0g | 1.0g | 3.0g | 17.0g | 6.0g |
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KSK PRIVATE LABEL HOLDINGS, INC.
Nut & Seed Butters
Acuka Breakfast Spread, Acuka
Acuka Breakfast Spread, Acuka
KSK PRIVATE LABEL HOLDINGS, INC.
Nut & Seed Butters
Acuka Breakfast Spread, Acuka
Acuka Breakfast Spread, Acuka |
15.0g | 3.86 | 30 | 3.0g | 2.0g | 1.0g | 2.0g | 1.0g |
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THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Adams, 100% Natural Crunchy Peanut Butter
Adams, 100% Natural Crunchy Peanut Butter
THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Adams, 100% Natural Crunchy Peanut Butter
Adams, 100% Natural Crunchy Peanut Butter |
32.0g | 7.03 | 200 | 6.0g | 1.0g | 2.0g | 16.0g | 8.0g |
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THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Adams, Organic Peanut Butter, Creamy
Adams, Organic Peanut Butter, Creamy
THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Adams, Organic Peanut Butter, Creamy
Adams, Organic Peanut Butter, Creamy |
32.0g | 7.03 | 210 | 6.0g | 1.0g | 2.0g | 16.0g | 8.0g |
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THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Adams, Peanut Butter
Adams, Peanut Butter
THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Adams, Peanut Butter
Adams, Peanut Butter |
32.0g | 7.03 | 200 | 6.0g | 1.0g | 2.0g | 16.0g | 8.0g |
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THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Adams, Peanut Butter, Creamy
Adams, Peanut Butter, Creamy
THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Adams, Peanut Butter, Creamy
Adams, Peanut Butter, Creamy |
32.0g | 7.03 | 200 | 6.0g | 1.0g | 2.0g | 16.0g | 8.0g |
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SARATOGA PEANUT BUTTER COMPANY, LLC
Nut & Seed Butters
Adirondack Jack
Adirondack Jack
SARATOGA PEANUT BUTTER COMPANY, LLC
Nut & Seed Butters
Adirondack Jack
Adirondack Jack |
32.0g | 15.42 | 216 | 9.0g | 3.0g | 0.0g | 18.5g | 9.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 2,709 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.