What are Nut & Seed Butters?

Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 2,709 foods in this category in our database, helping you identify options that fit this food group.

How do Nut & Seed Butters affect blood sugar levels?

Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Nut & Seed Butters for diabetes management?

Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Nut & Seed Butters into my diabetic meal plan?

Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Nut & Seed Butters?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Nut & Seed Butters on Badlow?

You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,709 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	JUSTIN'S, LLC Nut & Seed Butters Almond Butter, Honey Almond Butter, Honey Almond Butter, Honey JUSTIN'S, LLC Nut & Seed Butters Almond Butter, Honey Almond Butter, Honey Almond Butter, Honey	32.0g	8.86	190	8.0g	4.0g	3.0g	16.0g	6.0g
Almond Butter, Honey Brand: JUSTIN'S Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.86 Carbs 8.0g Sugar 4.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	BELL-CARTER FOODS, LLC Nut & Seed Butters Almond Butter, Honey C... Almond Butter, Honey Cinnamon Almond Butter, Honey Cinnamon BELL-CARTER FOODS, LLC Nut & Seed Butters Almond Butter, Honey Cinnamon Almond Butter, Honey Cinnamon Almond Butter, Honey Cinnamon	32.0g	8.91	180	8.0g	4.0g	3.0g	15.0g	6.0g
Almond Butter, Honey Cinnamon Brand: LINDSAY Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.91 Carbs 8.0g Sugar 4.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	BARNEY & CO. CALIFORNIA Nut & Seed Butters Almond Butter, Honey +... Almond Butter, Honey + Flax Almond Butter, Honey + Flax BARNEY & CO. CALIFORNIA Nut & Seed Butters Almond Butter, Honey + Flax Almond Butter, Honey + Flax Almond Butter, Honey + Flax	32.0g	5.33	180	7.0g	2.0g	4.0g	16.0g	6.0g
Almond Butter, Honey + Flax Brand: BARNEY BUTTER Category: NUT & SEED BUTTERS Serving: 32.0g BSI 5.33 Carbs 7.0g Sugar 2.0g Fiber 4.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	HINSDALE & FOSTER PROVISIONS LLC Nut & Seed Butters Almond Butter, Honey R... Almond Butter, Honey Roasted Almond Butter, Honey Roasted HINSDALE & FOSTER PROVISIONS LLC Nut & Seed Butters Almond Butter, Honey Roasted Almond Butter, Honey Roasted Almond Butter, Honey Roasted	32.0g	8.86	190	8.0g	3.0g	3.0g	16.0g	6.0g
Almond Butter, Honey Roasted Brand: NATURALMOND Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.86 Carbs 8.0g Sugar 3.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	JUSTIN'S, LLC Nut & Seed Butters Almond Butter, Maple Almond Butter, Maple Almond Butter, Maple JUSTIN'S, LLC Nut & Seed Butters Almond Butter, Maple Almond Butter, Maple Almond Butter, Maple	32.0g	10.68	190	8.0g	3.0g	2.0g	16.0g	6.0g
Almond Butter, Maple Brand: JUSTIN'S Category: NUT & SEED BUTTERS Serving: 32.0g BSI 10.68 Carbs 8.0g Sugar 3.0g Fiber 2.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	JUSTIN'S, LLC Nut & Seed Butters Almond Butter, Maple Almond Butter, Maple Almond Butter, Maple JUSTIN'S, LLC Nut & Seed Butters Almond Butter, Maple Almond Butter, Maple Almond Butter, Maple	32.0g	10.68	190	8.0g	3.0g	2.0g	16.0g	6.0g
Almond Butter, Maple Brand: JUSTIN'S Category: NUT & SEED BUTTERS Serving: 32.0g BSI 10.68 Carbs 8.0g Sugar 3.0g Fiber 2.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	GEORGIA GRINDERS Nut & Seed Butters Almond Butter, Maple C... Almond Butter, Maple Caramel Almond Butter, Maple Caramel GEORGIA GRINDERS Nut & Seed Butters Almond Butter, Maple Caramel Almond Butter, Maple Caramel Almond Butter, Maple Caramel	32.0g	7.04	190	7.0g	2.0g	3.0g	16.0g	7.0g
Almond Butter, Maple Caramel Brand: GEORGIA GRINDERS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 7.04 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	INGLES MARKETS INC. Nut & Seed Butters Almond Butter, Natural... Almond Butter, Natural Creamy Almond Butter, Natural Creamy INGLES MARKETS INC. Nut & Seed Butters Almond Butter, Natural Creamy Almond Butter, Natural Creamy Almond Butter, Natural Creamy	32.0g	7.0	190	7.0g	2.0g	3.0g	17.0g	7.0g
Almond Butter, Natural Creamy Brand: LAURA LYNN Category: NUT & SEED BUTTERS Serving: 32.0g BSI 7.0 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 17.0g Protein 7.0g
Save to Collection Amazon	CHICAGO BAR COMPANY Nut & Seed Butters Almond Butter Nut & Pr... Almond Butter Nut & Protein Spread, Almond Butter Almond Butter Nut & Protein Spread, Almond Butter CHICAGO BAR COMPANY Nut & Seed Butters Almond Butter Nut & Protein Spread, A... Almond Butter Nut & Protein Spread, Almond Butter Almond Butter Nut & Protein Spread, Almond Butter	32.0g	8.77	190	7.0g	3.0g	2.0g	15.0g	9.0g
Almond Butter Nut & Protein Spread, Almond Butter Brand: RXBAR Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.77 Carbs 7.0g Sugar 3.0g Fiber 2.0g Fat 15.0g Protein 9.0g
Save to Collection Amazon	CHICAGO BAR COMPANY Nut & Seed Butters Almond Butter Nut & Pr... Almond Butter Nut & Protein Spread, Almond Butter Almond Butter Nut & Protein Spread, Almond Butter CHICAGO BAR COMPANY Nut & Seed Butters Almond Butter Nut & Protein Spread, A... Almond Butter Nut & Protein Spread, Almond Butter Almond Butter Nut & Protein Spread, Almond Butter	32.0g	12.39	190	9.0g	3.0g	2.0g	13.0g	9.0g
Almond Butter Nut & Protein Spread, Almond Butter Brand: RX Category: NUT & SEED BUTTERS Serving: 32.0g BSI 12.39 Carbs 9.0g Sugar 3.0g Fiber 2.0g Fat 13.0g Protein 9.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Nut & Seed Butters Almond Butter Organic ... Almond Butter Organic Creamy, Almond Butter Almond Butter Organic Creamy, Almond Butter WHOLE FOODS MARKET, INC. Nut & Seed Butters Almond Butter Organic Creamy, Almond ... Almond Butter Organic Creamy, Almond Butter Almond Butter Organic Creamy, Almond Butter	32.0g	7.0	—	7.0g	2.0g	3.0g	17.0g	7.0g
Almond Butter Organic Creamy, Almond Butter Brand: 365 WHOLE FOODS MARKET Category: NUT & SEED BUTTERS Serving: 32.0g BSI 7.0 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 17.0g Protein 7.0g
Save to Collection Amazon	HU PRODUCTS LLC Nut & Seed Butters Almond Butter + Puffed... Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate, Almond Butter + Puffed Quinoa Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate, Almond Butter + Puffed Quinoa HU PRODUCTS LLC Nut & Seed Butters Almond Butter + Puffed Quinoa 70% Cac... Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate, Almond Butter + Puffed Quinoa Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate, Almond Butter + Puffed Quinoa	30.0g	20.11	180	13.0g	8.0g	2.0g	13.0g	3.0g
Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate, Almond Butter + Puffed Quinoa Brand: HU Category: NUT & SEED BUTTERS Serving: 30.0g BSI 20.11 Carbs 13.0g Sugar 8.0g Fiber 2.0g Fat 13.0g Protein 3.0g
Save to Collection Amazon	SPLIT NUTRITION LLC Nut & Seed Butters Almond Butter Raspberr... Almond Butter Raspberry Spread, Almond, Raspberry Almond Butter Raspberry Spread, Almond, Raspberry SPLIT NUTRITION LLC Nut & Seed Butters Almond Butter Raspberry Spread, Almon... Almond Butter Raspberry Spread, Almond, Raspberry Almond Butter Raspberry Spread, Almond, Raspberry	38.0g	24.32	160	16.0g	12.0g	3.0g	11.0g	4.0g
Almond Butter Raspberry Spread, Almond, Raspberry Brand: SPLIT Category: NUT & SEED BUTTERS Serving: 38.0g BSI 24.32 Carbs 16.0g Sugar 12.0g Fiber 3.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	GEORGIA PEACH PRODUCTS, INC. Nut & Seed Butters Almond Butter Smooth Almond Butter Smooth Almond Butter Smooth GEORGIA PEACH PRODUCTS, INC. Nut & Seed Butters Almond Butter Smooth Almond Butter Smooth Almond Butter Smooth	32.0g	8.91	180	8.0g	3.0g	3.0g	15.0g	6.0g
Almond Butter Smooth Brand: BARNEY BUTTER Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.91 Carbs 8.0g Sugar 3.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	BARNEY & CO. CALIFORNIA Nut & Seed Butters Almond Butter, Smooth Almond Butter, Smooth Almond Butter, Smooth BARNEY & CO. CALIFORNIA Nut & Seed Butters Almond Butter, Smooth Almond Butter, Smooth Almond Butter, Smooth	32.0g	5.29	180	7.0g	1.0g	4.0g	16.0g	7.0g
Almond Butter, Smooth Brand: BARNEY BUTTER Category: NUT & SEED BUTTERS Serving: 32.0g BSI 5.29 Carbs 7.0g Sugar 1.0g Fiber 4.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	COPPERRELIEF, LLC Nut & Seed Butters Almond Butter Smooth, ... Almond Butter Smooth, Almond Butter Almond Butter Smooth, Almond Butter COPPERRELIEF, LLC Nut & Seed Butters Almond Butter Smooth, Almond Butter Almond Butter Smooth, Almond Butter Almond Butter Smooth, Almond Butter	30.0g	3.56	170	6.0g	1.0g	4.0g	15.0g	6.0g
Almond Butter Smooth, Almond Butter Brand: FIX & FOGG Category: NUT & SEED BUTTERS Serving: 30.0g BSI 3.56 Carbs 6.0g Sugar 1.0g Fiber 4.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	BARNEY & CO. CALIFORNIA Nut & Seed Butters Almond Butter Snack Pa... Almond Butter Snack Pack, Raw + Chia Almond Butter Snack Pack, Raw + Chia BARNEY & CO. CALIFORNIA Nut & Seed Butters Almond Butter Snack Pack, Raw + Chia Almond Butter Snack Pack, Raw + Chia Almond Butter Snack Pack, Raw + Chia	17.0g	3.57	100	4.0g	1.0g	2.0g	8.0g	3.0g
Almond Butter Snack Pack, Raw + Chia Brand: BARNEY BUTTER Category: NUT & SEED BUTTERS Serving: 17.0g BSI 3.57 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 8.0g Protein 3.0g
Save to Collection Amazon	BARNEY & CO. CALIFORNIA Nut & Seed Butters Almond Butter Snack Packs Almond Butter Snack Packs Almond Butter Snack Packs BARNEY & CO. CALIFORNIA Nut & Seed Butters Almond Butter Snack Packs Almond Butter Snack Packs Almond Butter Snack Packs	17.0g	4.5	90	4.0g	1.5g	1.5g	7.5g	3.0g
Almond Butter Snack Packs Brand: BARNEY BUTTER Category: NUT & SEED BUTTERS Serving: 17.0g BSI 4.5 Carbs 4.0g Sugar 1.5g Fiber 1.5g Fat 7.5g Protein 3.0g
Save to Collection Amazon	SPLIT NUTRITION LLC Nut & Seed Butters Almond Butter Strawber... Almond Butter Strawberry Spread, Almond Butter Strawberry Almond Butter Strawberry Spread, Almond Butter Strawberry SPLIT NUTRITION LLC Nut & Seed Butters Almond Butter Strawberry Spread, Almo... Almond Butter Strawberry Spread, Almond Butter Strawberry Almond Butter Strawberry Spread, Almond Butter Strawberry	38.0g	26.17	160	16.0g	13.0g	2.0g	11.0g	4.0g
Almond Butter Strawberry Spread, Almond Butter Strawberry Brand: SPLIT Category: NUT & SEED BUTTERS Serving: 38.0g BSI 26.17 Carbs 16.0g Sugar 13.0g Fiber 2.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	SPLIT NUTRITION LLC Nut & Seed Butters Almond Butter Strawber... Almond Butter Strawberry Spread, Almond, Strawberry Almond Butter Strawberry Spread, Almond, Strawberry SPLIT NUTRITION LLC Nut & Seed Butters Almond Butter Strawberry Spread, Almo... Almond Butter Strawberry Spread, Almond, Strawberry Almond Butter Strawberry Spread, Almond, Strawberry	38.0g	26.17	160	16.0g	13.0g	2.0g	11.0g	4.0g
Almond Butter Strawberry Spread, Almond, Strawberry Brand: SPLIT Category: NUT & SEED BUTTERS Serving: 38.0g BSI 26.17 Carbs 16.0g Sugar 13.0g Fiber 2.0g Fat 11.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Almond Butter, Honey

Almond Butter, Honey Cinnamon

Almond Butter, Honey + Flax

Almond Butter, Honey Roasted

Almond Butter, Maple

Almond Butter, Maple

Almond Butter, Maple Caramel

Almond Butter, Natural Creamy

Almond Butter Nut & Protein Spread, Almond Butter

Almond Butter Nut & Protein Spread, Almond Butter

Almond Butter Organic Creamy, Almond Butter

Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate, Almond Butter + Puffed Quinoa

Almond Butter Raspberry Spread, Almond, Raspberry

Almond Butter Smooth

Almond Butter, Smooth

Almond Butter Smooth, Almond Butter

Almond Butter Snack Pack, Raw + Chia

Almond Butter Snack Packs

Almond Butter Strawberry Spread, Almond Butter Strawberry

Almond Butter Strawberry Spread, Almond, Strawberry