Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Reginald's Homemade Llc
Reginald's Homemade Llc
|
30.0g | 6.0g | 2.0g | 15.0g | 7.0g | 1.0g | 180 | |
|
Premier Organics, Inc.
Premier Organics, Inc.
|
32.0g | 12.0g | 1.0g | 13.0g | 4.0g | 5.0g | 178 | |
|
Premier Organics, Inc.
Premier Organics, Inc.
|
32.0g | 11.0g | 2.0g | 16.0g | 4.0g | 6.0g | 191 | |
|
Wheeler Sugarworks, Inc.
Wheeler Sugarworks, Inc.
|
26.0g | 18.0g | 1.0g | 3.5g | 2.0g | 15.0g | 110 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
32.0g | 11.0g | 2.0g | 14.0g | 6.0g | 7.0g | 180 | |
|
The Hain Celestial Group, Inc.
The Hain Celestial Group, Inc.
|
32.0g | 7.0g | 3.0g | 16.0g | 6.0g | 3.0g | 190 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
30.0g | 6.0g | 1.0g | 18.0g | 5.0g | 2.0g | 190 | |
|
Abby's Better Nut Butter
Abby's Better Nut Butter
|
28.0g | 7.0g | 3.0g | 21.0g | 3.0g | 4.0g | 220 | |
|
Mcilhenny Company
Mcilhenny Company
|
32.0g | 8.0g | 2.0g | 15.0g | 7.0g | 3.0g | 180 | |
|
Pinnacle Foods Group Llc
Pinnacle Foods Group Llc
|
32.0g | 7.0g | 2.0g | 16.0g | 6.0g | 2.0g | 190 | |
|
Abby's Better Nut Butter
Abby's Better Nut Butter
|
28.0g | 10.0g | 1.0g | 15.0g | 6.0g | 2.0g | 190 | |
|
Hormel Foods Corporation
Hormel Foods Corporation
|
42.0g | 8.0g | 3.0g | 22.0g | 9.0g | 4.0g | 270 | |
|
Harris Teeter Inc.
Harris Teeter Inc.
|
34.0g | 10.0g | 2.0g | 14.0g | 7.0g | 6.0g | 180 | |
|
Glo's Gumbo, Llc
Glo's Gumbo, Llc
|
33.0g | 9.0g | 3.0g | 17.0g | 5.0g | 4.0g | 210 | |
|
Harris Teeter Inc.
Harris Teeter Inc.
|
32.0g | 7.0g | 3.0g | 16.0g | 8.0g | 1.0g | 190 | |
|
Torn & Glasser Inc
Torn & Glasser Inc
|
34.0g | 10.0g | 1.0g | 16.0g | 6.0g | 2.0g | 200 | |
|
F.Lli Castellino S.R.L.
F.Lli Castellino S.R.L.
|
100.0g | 65.0g | 2.5g | 0.7g | 1.3g | 56.0g | 278 | |
|
Glencourt Inc.
Glencourt Inc.
|
32.0g | 9.0g | 3.0g | 15.0g | 6.0g | 5.0g | 190 | |
|
Nut Up Industries, Inc.
Nut Up Industries, Inc.
|
32.0g | 8.0g | 3.0g | 17.0g | 6.0g | 4.0g | 210 | |
|
The New York Bakery Of Syracuse, Inc.
The New York Bakery Of Syracuse, Inc.
|
33.0g | 6.0g | 4.0g | 14.0g | 14.0g | 2.0g | 210 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.