Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Target Stores
Target Stores
|
56.0g | 1.0g | 0.0g | 2.5g | 10.0g | 0.0g | 70 | |
|
Strasner's Bar B Que
Strasner's Bar B Que
|
28.0g | 1.0g | 0.0g | 7.0g | 8.0g | 0.0g | 100 | |
|
Daniele International, Inc.
Daniele International, Inc.
|
113.0g | 3.0g | 0.0g | 19.0g | 27.0g | 0.0g | 270 | |
|
Creminelli Fine Meats
Creminelli Fine Meats
|
31.0g | 1.0g | 0.0g | 4.5g | 8.0g | 0.0g | 80 | |
|
Gourmet Guru
Gourmet Guru
|
56.0g | 1.0g | 0.0g | 0.5g | 12.0g | 0.0g | 60 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
85.0g | 2.0g | 0.0g | 10.0g | 21.0g | 0.0g | 180 | |
|
The Hillshire Brands Company
The Hillshire Brands Company
|
46.0g | 1.0g | 0.0g | 0.5g | 9.0g | 0.0g | 45 | |
|
Boar's Head Provision Co., Inc.
Boar's Head Provision Co., Inc.
|
43.0g | 1.0g | 0.0g | 5.0g | 7.0g | 0.0g | 80 | |
|
Olli Salumeria Americana
Olli Salumeria Americana
|
57.0g | 9.0g | 0.0g | 13.0g | 13.0g | 0.0g | 210 | |
|
Foster Poultry Farms
Foster Poultry Farms
|
56.0g | 2.0g | 0.0g | 0.5g | 11.0g | 0.0g | 60 | |
|
Multicom Publishing Incorporated
Multicom Publishing Incorporated
|
56.0g | 1.0g | 0.0g | 9.0g | 8.0g | 0.0g | 120 | |
|
Boar's Head Provision Co., Inc.
Boar's Head Provision Co., Inc.
|
28.0g | 1.0g | 0.0g | 7.0g | 6.0g | 0.0g | 90 | |
|
The Hillshire Brands Company
The Hillshire Brands Company
|
28.0g | 1.0g | 0.0g | 10.0g | 6.0g | 0.0g | 120 | |
|
Target Stores
Target Stores
|
70.0g | 1.0g | 0.0g | 20.0g | 17.0g | 0.0g | 250 | |
|
Koegel Meats, Inc.
Koegel Meats, Inc.
|
38.0g | 1.0g | 0.0g | 11.0g | 5.0g | 0.0g | 120 | |
|
Bavarian Meat Products Inc.
Bavarian Meat Products Inc.
|
57.0g | 1.0g | 0.0g | 19.0g | 17.0g | 0.0g | 240 | |
|
Lunds Inc
|
56.0g | 4.0g | 0.0g | 2.0g | 9.0g | 0.0g | 60 | |
|
Goodnight Brothers
Goodnight Brothers
|
56.0g | 1.0g | 0.0g | 5.0g | 14.0g | 0.0g | 100 | |
|
Daniele International, Inc.
Daniele International, Inc.
|
28.0g | 1.0g | 0.0g | 8.0g | 7.0g | 0.0g | 110 | |
|
Daniele International, Inc.
Daniele International, Inc.
|
28.0g | 1.0g | 0.0g | 7.0g | 7.0g | 0.0g | 90 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.