Discover 4,537 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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USDA
Branded
Pepperoni, Salami & Cold Cuts
Our Premium Skinless 46% Lower Sodium Turkey Breast
USDA
Branded
Pepperoni, Salami & Cold Cuts
Our Premium Skinless 46% Lower Sodium Turkey Breast
|
56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.0g | 12.0g |
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OLLI SALUMERIA AMERICANA
Pepperoni, Salami & Cold Cuts
Deep Smokey Salamini Smoked, Deep Smokey
OLLI SALUMERIA AMERICANA
Pepperoni, Salami & Cold Cuts
Deep Smokey Salamini Smoked, Deep Smokey
|
31.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 9.0g | 9.0g |
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BARASH COSMETICS LLC.
Pepperoni, Salami & Cold Cuts
Classic Spanish Tapas De Espana Charcuterie Selection, Classic Spanish
BARASH COSMETICS LLC.
Pepperoni, Salami & Cold Cuts
Classic Spanish Tapas De Espana Charcuterie Selection, Classic Spanish
|
28.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 7.0g | 7.0g |
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SOUTH BROAD STREET PROPERTY, L.P.
Pepperoni, Salami & Cold Cuts
Di Bruno Bros Pepperoni, 4 Count, 8 Oz
SOUTH BROAD STREET PROPERTY, L.P.
Pepperoni, Salami & Cold Cuts
Di Bruno Bros Pepperoni, 4 Count, 8 Oz
|
28.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 10.0g | 5.0g |
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LA QUERCIA LLC
Pepperoni, Salami & Cold Cuts
Honey & Herb Jambon Americano, Honey & Herb
LA QUERCIA LLC
Pepperoni, Salami & Cold Cuts
Honey & Herb Jambon Americano, Honey & Herb
|
28.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 3.0g | 9.0g |
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TARGET STORES
Pepperoni, Salami & Cold Cuts
Uncured Genoa Salami & Cheddar Cheese, Uncured Genoa, Cheddar
TARGET STORES
Pepperoni, Salami & Cold Cuts
Uncured Genoa Salami & Cheddar Cheese, Uncured Genoa, Cheddar
|
71.0g | 0.0 | 260 | 0.0g | 0.0g | 0.0g | 20.0g | 19.0g |
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LA QUERCIA LLC
Pepperoni, Salami & Cold Cuts
Applewood Smoked Prosciutto, Applewood Smoked
LA QUERCIA LLC
Pepperoni, Salami & Cold Cuts
Applewood Smoked Prosciutto, Applewood Smoked
|
28.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 3.0g | 9.0g |
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THE KROGER CO.
Pepperoni, Salami & Cold Cuts
Charcuterie Trio, Pepperoni, Italian Dry Salami, Calabrese Salami
THE KROGER CO.
Pepperoni, Salami & Cold Cuts
Charcuterie Trio, Pepperoni, Italian Dry Salami, Calabrese Salami
|
28.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 7.0g | 8.0g |
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DIESTEL TURKEY RANCH
Pepperoni, Salami & Cold Cuts
Peppered Roasted Organic Turkey Breast, Peppered Roasted
DIESTEL TURKEY RANCH
Pepperoni, Salami & Cold Cuts
Peppered Roasted Organic Turkey Breast, Peppered Roasted
|
56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 0.5g | 13.0g |
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FRATELLI BERETTA, USA, INC.
Pepperoni, Salami & Cold Cuts
Fratelli Beretta Pepperoni, 6 Oz
FRATELLI BERETTA, USA, INC.
Pepperoni, Salami & Cold Cuts
Fratelli Beretta Pepperoni, 6 Oz
|
28.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 7.0g | 8.0g |
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28.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 18.0g | 3.0g |
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HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Oven Roasted Chicken Breast, Oven Roasted
HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Oven Roasted Chicken Breast, Oven Roasted
|
55.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 1.0g | 10.0g |
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HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Uncured Turkey Pepperoni
HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Uncured Turkey Pepperoni
|
30.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 4.0g | 10.0g |
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SUGARDALE FOODS INC.
Pepperoni, Salami & Cold Cuts
Sugardale Pepperoni, 6 Oz
SUGARDALE FOODS INC.
Pepperoni, Salami & Cold Cuts
Sugardale Pepperoni, 6 Oz
|
30.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 14.0g | 5.0g |
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HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Pork & Beef Uncured Pepperoni, Pork & Beef
HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Pork & Beef Uncured Pepperoni, Pork & Beef
|
28.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 9.0g | 8.0g |
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HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Oven Roasted Chicken Breast, Oven Roasted
HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Oven Roasted Chicken Breast, Oven Roasted
|
55.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 1.5g | 10.0g |
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CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Uncured Hard Salami, Uncured
CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Uncured Hard Salami, Uncured
|
28.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 8.0g | 6.0g |
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KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Smoked Lean Ham, Smoked
KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Smoked Lean Ham, Smoked
|
65.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 2.0g | 12.0g |
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28.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 10.0g | 6.0g |
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|
28.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 11.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 4,537 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.