Discover 4,537 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Oven Roasted Chicken Breast, Oven Roasted
HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Oven Roasted Chicken Breast, Oven Roasted
|
55.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 1.0g | 10.0g |
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DIETZ & WATSON INC.
Pepperoni, Salami & Cold Cuts
Originals Roasted Turkey Breast, Originals Roasted Turkey
DIETZ & WATSON INC.
Pepperoni, Salami & Cold Cuts
Originals Roasted Turkey Breast, Originals Roasted Turkey
|
56.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 0.5g | 11.0g |
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28.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 10.0g | 6.0g |
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28.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 10.0g | 6.0g |
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HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Uncured Turkey Pepperoni
HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Uncured Turkey Pepperoni
|
30.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 4.0g | 10.0g |
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SMITH'S FOOD & DRUG CENTERS INC.
Pepperoni, Salami & Cold Cuts
Private Selection, Cubetti Naturally Dry Aged Prosciutto
SMITH'S FOOD & DRUG CENTERS INC.
Pepperoni, Salami & Cold Cuts
Private Selection, Cubetti Naturally Dry Aged Prosciutto
|
28.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 3.5g | 7.0g |
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SUGARDALE FOODS INC.
Pepperoni, Salami & Cold Cuts
Sugardale Pepperoni, 6 Oz
SUGARDALE FOODS INC.
Pepperoni, Salami & Cold Cuts
Sugardale Pepperoni, 6 Oz
|
30.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 14.0g | 5.0g |
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JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Oven Roasted Turkey Breast
JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Oven Roasted Turkey Breast
|
56.0g | 0.0 | 50 | 0.0g | 1.0g | 0.0g | 1.0g | 11.0g |
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JOHN VOLPI & CO., INC.
Pepperoni, Salami & Cold Cuts
White Wine Salame, White Wine
JOHN VOLPI & CO., INC.
Pepperoni, Salami & Cold Cuts
White Wine Salame, White Wine
|
28.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 10.0g | 7.0g |
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28.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 12.0g | 5.0g |
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HARRIS-TEETER INC.
Pepperoni, Salami & Cold Cuts
Harris Teeter, Turkey Pepperoni
HARRIS-TEETER INC.
Pepperoni, Salami & Cold Cuts
Harris Teeter, Turkey Pepperoni
|
30.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 4.5g | 8.0g |
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28.0g | 0.0 | 30 | 0.0g | 0.0g | 0.0g | 1.0g | 5.0g |
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BUTTERBALL, LLC
Pepperoni, Salami & Cold Cuts
Hartford Reserve, Lower Sodium Turkey Breast
BUTTERBALL, LLC
Pepperoni, Salami & Cold Cuts
Hartford Reserve, Lower Sodium Turkey Breast
|
56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.0g | 12.0g |
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28.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 12.0g | 5.0g |
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SOUTH BROAD STREET PROPERTY, L.P.
Pepperoni, Salami & Cold Cuts
Di Bruno Bros Pepperoni, 4 Count, 8 Oz
SOUTH BROAD STREET PROPERTY, L.P.
Pepperoni, Salami & Cold Cuts
Di Bruno Bros Pepperoni, 4 Count, 8 Oz
|
28.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 10.0g | 5.0g |
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CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Uncured Genoa Salami Mild Salami With Italian Style Spices, Uncured
CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Uncured Genoa Salami Mild Salami With Italian Style Spices, Uncured
|
56.0g | 0.0 | 190 | 0.0g | 0.0g | 0.0g | 16.0g | 11.0g |
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JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Jennie O, Tender Browned Turkey Breast
JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Jennie O, Tender Browned Turkey Breast
|
56.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 1.0g | 11.0g |
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|
28.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 10.0g | 5.0g |
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28.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 10.0g | 6.0g |
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DANIELE INTERNATIONAL, INC.
Pepperoni, Salami & Cold Cuts
Salame Portofino, Italian Style
DANIELE INTERNATIONAL, INC.
Pepperoni, Salami & Cold Cuts
Salame Portofino, Italian Style
|
28.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 7.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 4,537 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.