Discover 4,537 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
PECK FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Angus Seasoned Roast Beef, Angus Seasoned
Angus Seasoned Roast Beef, Angus Seasoned
PECK FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Angus Seasoned Roast Beef, Angus Seasoned
Angus Seasoned Roast Beef, Angus Seasoned |
56.0g | 1.92 | 70 | 1.0g | 1.0g | 0.0g | 2.0g | 11.0g |
|
|
WAL-MART STORES, INC.
Pepperoni, Salami & Cold Cuts
Angus Seasoned Sliced Roast Beef, Angus Seasoned
Angus Seasoned Sliced Roast Beef, Angus Seasoned
WAL-MART STORES, INC.
Pepperoni, Salami & Cold Cuts
Angus Seasoned Sliced Roast Beef, Angus Seasoned
Angus Seasoned Sliced Roast Beef, Angus Seasoned |
56.0g | 6.77 | 100 | 2.0g | 1.0g | 0.0g | 4.5g | 11.0g |
|
|
CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Antipasti Mozzarella Cheese Wrapped In Prosciutto, Antipasti
Antipasti Mozzarella Cheese Wrapped In Prosciutto, Antipasti
CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Antipasti Mozzarella Cheese Wrapped In Prosciutto, Antipasti
Antipasti Mozzarella Cheese Wrapped In Prosciutto, Antipasti |
122.0g | 3.73 | 320 | 2.0g | 0.0g | 0.0g | 25.0g | 23.0g |
|
|
|
28.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 6.0g | 8.0g |
|
|
VERONI USA INC.
Pepperoni, Salami & Cold Cuts
Antipasto Italiano, Mild Italian, Hot And Spcy
Antipasto Italiano, Mild Italian, Hot And Spcy
VERONI USA INC.
Pepperoni, Salami & Cold Cuts
Antipasto Italiano, Mild Italian, Hot And Spcy
Antipasto Italiano, Mild Italian, Hot And Spcy |
28.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 6.0g | 8.0g |
|
|
VERONI USA INC.
Pepperoni, Salami & Cold Cuts
Antipasto Italiano, Prosciutto Italiano, Coppa Italiana, Salame Milano
Antipasto Italiano, Prosciutto Italiano, Coppa Italiana, Salame Milano
VERONI USA INC.
Pepperoni, Salami & Cold Cuts
Antipasto Italiano, Prosciutto Italiano, Coppa Italiana, Salame Milano
Antipasto Italiano, Prosciutto Italiano, Coppa Italiana, Salame Milano |
28.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 6.0g | 8.0g |
|
|
VERONI USA INC.
Pepperoni, Salami & Cold Cuts
Antipasto Italiano, Salame Milano Mild Salami Seasoned With Garlic And Pepper, Smoked Provolone
Antipasto Italiano, Salame Milano Mild Salami Seasoned With Garlic And Pepper, Smoked Provolone
VERONI USA INC.
Pepperoni, Salami & Cold Cuts
Antipasto Italiano, Salame Milano Mild Salami Seasoned With Garlic And Pepper, Smoked Provolone
Antipasto Italiano, Salame Milano Mild Salami Seasoned With Garlic And Pepper, Smoked Provolone |
85.0g | 0.0 | 83 | 0.5g | 0.0g | 0.5g | 5.0g | 8.5g |
|
|
VERONI USA INC.
Pepperoni, Salami & Cold Cuts
Antipasto Italiano, Salame Milano, Salame Calabrese, Salame Toscano
Antipasto Italiano, Salame Milano, Salame Calabrese, Salame Toscano
VERONI USA INC.
Pepperoni, Salami & Cold Cuts
Antipasto Italiano, Salame Milano, Salame Calabrese, Salame Toscano
Antipasto Italiano, Salame Milano, Salame Calabrese, Salame Toscano |
28.0g | 1.81 | 100 | 1.0g | 0.0g | 0.0g | 7.0g | 8.0g |
|
|
RUSSELL MCCALL'S INC.
Pepperoni, Salami & Cold Cuts
Antipasto Italiano Sliced Prosciutto Italiano Sliced Coppa Italiana Sliced Salame Milano, Prosciutto Italiano, Coppa Italiana Salame Milano
Antipasto Italiano Sliced Prosciutto Italiano Sliced Coppa Italiana Sliced Salame Milano, Prosciutto Italiano, Coppa Italiana Salame Milano
RUSSELL MCCALL'S INC.
Pepperoni, Salami & Cold Cuts
Antipasto Italiano Sliced Prosciutto Italiano Sliced Coppa Italiana Sliced Salame Milano, Prosciutto Italiano, Coppa Italiana Salame Milano
Antipasto Italiano Sliced Prosciutto Italiano Sliced Coppa Italiana Sliced Salame Milano, Prosciutto Italiano, Coppa Italiana Salame Milano |
28.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 5.0g | 7.0g |
|
|
MAESTRI D'ITALIA INC
Pepperoni, Salami & Cold Cuts
Antipasto Panino Slow Cured Ham & Provolone Cheese, Antipasto Panino
Antipasto Panino Slow Cured Ham & Provolone Cheese, Antipasto Panino
MAESTRI D'ITALIA INC
Pepperoni, Salami & Cold Cuts
Antipasto Panino Slow Cured Ham & Provolone Cheese, Antipasto Panino
Antipasto Panino Slow Cured Ham & Provolone Cheese, Antipasto Panino |
28.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 6.0g | 8.0g |
|
|
TARGET STORES
Pepperoni, Salami & Cold Cuts
Antipasto Platter With Frescatrano Olives, Parmesan Cheese, Uncured Genoa Salami & Uncured Sopressata Salami, Antipasto
Antipasto Platter With Frescatrano Olives, Parmesan Cheese, Uncured Genoa Salami & Uncured Sopressata Salami, Antipasto
TARGET STORES
Pepperoni, Salami & Cold Cuts
Antipasto Platter With Frescatrano Olives, Parmesan Cheese, Uncured Genoa Salami & Uncured Sopressata Salami, Antipasto
Antipasto Platter With Frescatrano Olives, Parmesan Cheese, Uncured Genoa Salami & Uncured Sopressata Salami, Antipasto |
113.0g | 0.0 | 360 | 0.0g | 0.0g | 0.0g | 28.0g | 26.0g |
|
|
TARGET STORES
Pepperoni, Salami & Cold Cuts
Antipasto Platter With Jalapeno Filled Olives, Cheddar Cheese, Uncured Hard Salami & Uncured Calabrese Salami, Antipasto
Antipasto Platter With Jalapeno Filled Olives, Cheddar Cheese, Uncured Hard Salami & Uncured Calabrese Salami, Antipasto
TARGET STORES
Pepperoni, Salami & Cold Cuts
Antipasto Platter With Jalapeno Filled Olives, Cheddar Cheese, Uncured Hard Salami & Uncured Calabrese Salami, Antipasto
Antipasto Platter With Jalapeno Filled Olives, Cheddar Cheese, Uncured Hard Salami & Uncured Calabrese Salami, Antipasto |
57.0g | 0.0 | 180 | 0.0g | 0.0g | 0.0g | 14.0g | 11.0g |
|
|
DELHAIZE AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Applewood Smoked Boneless Ham Steak, Applewood Smoked
Applewood Smoked Boneless Ham Steak, Applewood Smoked
DELHAIZE AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Applewood Smoked Boneless Ham Steak, Applewood Smoked
Applewood Smoked Boneless Ham Steak, Applewood Smoked |
56.0g | 1.92 | 50 | 1.0g | 0.0g | 0.0g | 1.0g | 11.0g |
|
|
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Applewood Smoked Breakfast Cuts Ham, Applewood Smoked
Applewood Smoked Breakfast Cuts Ham, Applewood Smoked
CARL BUDDIG & COMPANY
Pepperoni, Salami & Cold Cuts
Applewood Smoked Breakfast Cuts Ham, Applewood Smoked
Applewood Smoked Breakfast Cuts Ham, Applewood Smoked |
56.0g | 1.92 | 60 | 1.0g | 1.0g | 0.0g | 2.0g | 10.0g |
|
|
JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Applewood Smoked Chicken Breast, Applewood Smoked
Applewood Smoked Chicken Breast, Applewood Smoked
JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Applewood Smoked Chicken Breast, Applewood Smoked
Applewood Smoked Chicken Breast, Applewood Smoked |
56.0g | 1.92 | 50 | 1.0g | 1.0g | 0.0g | 1.0g | 11.0g |
|
|
BAR-S FOODS CO.
Pepperoni, Salami & Cold Cuts
Applewood Smoked Deli Shaved Turkey Breast And White Turkey, Applewood Smoked
Applewood Smoked Deli Shaved Turkey Breast And White Turkey, Applewood Smoked
BAR-S FOODS CO.
Pepperoni, Salami & Cold Cuts
Applewood Smoked Deli Shaved Turkey Breast And White Turkey, Applewood Smoked
Applewood Smoked Deli Shaved Turkey Breast And White Turkey, Applewood Smoked |
54.0g | 17.87 | 70 | 5.0g | 3.0g | 0.0g | 2.0g | 8.0g |
|
|
BAR-S FOODS CO.
Pepperoni, Salami & Cold Cuts
Applewood Smoked Deli Style Turkey Breast And White Turkey, Applewood Smoked
Applewood Smoked Deli Style Turkey Breast And White Turkey, Applewood Smoked
BAR-S FOODS CO.
Pepperoni, Salami & Cold Cuts
Applewood Smoked Deli Style Turkey Breast And White Turkey, Applewood Smoked
Applewood Smoked Deli Style Turkey Breast And White Turkey, Applewood Smoked |
32.0g | 5.79 | 40 | 3.0g | 2.0g | 0.0g | 1.0g | 5.0g |
|
|
BAR-S FOODS CO.
Pepperoni, Salami & Cold Cuts
Applewood Smoked Deli Style Turkey Breast, Applewood Smoked
Applewood Smoked Deli Style Turkey Breast, Applewood Smoked
BAR-S FOODS CO.
Pepperoni, Salami & Cold Cuts
Applewood Smoked Deli Style Turkey Breast, Applewood Smoked
Applewood Smoked Deli Style Turkey Breast, Applewood Smoked |
32.0g | 5.79 | 40 | 3.0g | 2.0g | 0.0g | 1.0g | 5.0g |
|
|
HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Applewood Smoked Deli Turkey, Applewood Smoked
Applewood Smoked Deli Turkey, Applewood Smoked
HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Applewood Smoked Deli Turkey, Applewood Smoked
Applewood Smoked Deli Turkey, Applewood Smoked |
57.0g | 1.91 | 70 | 1.0g | 1.0g | 0.0g | 2.5g | 10.0g |
|
|
NUESKE HILLCREST FARM MEATS
Pepperoni, Salami & Cold Cuts
Applewood Smoked Fire Toasted Beef
Applewood Smoked Fire Toasted Beef
NUESKE HILLCREST FARM MEATS
Pepperoni, Salami & Cold Cuts
Applewood Smoked Fire Toasted Beef
Applewood Smoked Fire Toasted Beef |
55.0g | 1.87 | 70 | 1.0g | 0.0g | 0.0g | 1.0g | 17.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 4,537 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.