Discover 4,537 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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SMITH'S FOOD & DRUG CENTERS INC.
Pepperoni, Salami & Cold Cuts
Private Selection, Cubetti Naturally Dry Aged Prosciutto
SMITH'S FOOD & DRUG CENTERS INC.
Pepperoni, Salami & Cold Cuts
Private Selection, Cubetti Naturally Dry Aged Prosciutto
|
28.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 3.5g | 7.0g |
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BELLA STRADA
Pepperoni, Salami & Cold Cuts
White Cheese Curds & Meat Sticks
BELLA STRADA
Pepperoni, Salami & Cold Cuts
White Cheese Curds & Meat Sticks
|
42.0g | 0.0 | 250 | 0.0g | 0.0g | 0.0g | 19.9g | 14.9g |
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HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Pork & Beef Uncured Pepperoni, Pork & Beef
HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Pork & Beef Uncured Pepperoni, Pork & Beef
|
28.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 9.0g | 8.0g |
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28.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 11.0g | 5.0g |
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HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Oven Roasted Chicken Breast, Oven Roasted
HORMEL FOODS CORPORATION
Pepperoni, Salami & Cold Cuts
Oven Roasted Chicken Breast, Oven Roasted
|
55.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 1.5g | 10.0g |
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DIETZ & WATSON INC.
Pepperoni, Salami & Cold Cuts
Pepperoni Traditional Charcuterie Bites, Pepperoni
DIETZ & WATSON INC.
Pepperoni, Salami & Cold Cuts
Pepperoni Traditional Charcuterie Bites, Pepperoni
|
28.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 9.0g | 7.0g |
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LA QUERCIA LLC
Pepperoni, Salami & Cold Cuts
Honey & Herb Jambon Americano, Honey & Herb
LA QUERCIA LLC
Pepperoni, Salami & Cold Cuts
Honey & Herb Jambon Americano, Honey & Herb
|
28.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 3.0g | 9.0g |
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THE KROGER CO.
Pepperoni, Salami & Cold Cuts
65% Less Fat Turkey Pepperoni
THE KROGER CO.
Pepperoni, Salami & Cold Cuts
65% Less Fat Turkey Pepperoni
|
30.0g | 0.0 | 80 | 0.0g | 0.0g | 0.0g | 4.5g | 9.0g |
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CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Uncured Hard Salami, Uncured
CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Uncured Hard Salami, Uncured
|
28.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 8.0g | 6.0g |
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28.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 12.0g | 5.0g |
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DIETZ & WATSON INC.
Pepperoni, Salami & Cold Cuts
Originals Roasted Turkey Breast, Originals Roasted Turkey
DIETZ & WATSON INC.
Pepperoni, Salami & Cold Cuts
Originals Roasted Turkey Breast, Originals Roasted Turkey
|
56.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 0.5g | 11.0g |
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TARGET STORES
Pepperoni, Salami & Cold Cuts
Uncured Genoa Salami & Cheddar Cheese, Uncured Genoa, Cheddar
TARGET STORES
Pepperoni, Salami & Cold Cuts
Uncured Genoa Salami & Cheddar Cheese, Uncured Genoa, Cheddar
|
71.0g | 0.0 | 260 | 0.0g | 0.0g | 0.0g | 20.0g | 19.0g |
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EMPIRE KOSHER POULTRY INC.
Pepperoni, Salami & Cold Cuts
Smoked Turkey Breast Slices
EMPIRE KOSHER POULTRY INC.
Pepperoni, Salami & Cold Cuts
Smoked Turkey Breast Slices
|
57.0g | 0.0 | 45 | 0.0g | 0.0g | 0.0g | 0.0g | 9.0g |
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28.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 8.0g | 6.0g |
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DEMAKES ENTERPRISES INC.
Pepperoni, Salami & Cold Cuts
Oven Roasted Chicken Breast
DEMAKES ENTERPRISES INC.
Pepperoni, Salami & Cold Cuts
Oven Roasted Chicken Breast
|
56.0g | 0.0 | 45 | 0.0g | 0.0g | 0.0g | 0.5g | 10.0g |
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JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Jennie O, Tender Browned Turkey Breast
JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Jennie O, Tender Browned Turkey Breast
|
56.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 1.0g | 11.0g |
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JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Jennie O, Oven Roasted Turkey Breast With Broth
JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Jennie O, Oven Roasted Turkey Breast With Broth
|
56.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 0.5g | 11.0g |
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28.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 9.0g | 6.0g |
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LA QUERCIA LLC
Pepperoni, Salami & Cold Cuts
Applewood Smoked Prosciutto, Applewood Smoked
LA QUERCIA LLC
Pepperoni, Salami & Cold Cuts
Applewood Smoked Prosciutto, Applewood Smoked
|
28.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 3.0g | 9.0g |
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EURO FOODS INC.
Pepperoni, Salami & Cold Cuts
Citterio, Prosciutto Cubetti
EURO FOODS INC.
Pepperoni, Salami & Cold Cuts
Citterio, Prosciutto Cubetti
|
28.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 3.5g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 4,537 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.