What are Pepperoni, Salami & Cold Cuts?

Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 4,537 foods in this category in our database, helping you identify options that fit this food group.

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?

You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,537 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	Publix Deli, Dry Salam... Publix Deli, Dry Salami With Red Wine PUBLIX SUPER MARKETS, INC. Pepperoni, Salami & Cold Cuts Publix Deli, Dry Salami With Red Wine Publix Deli, Dry Salami With Red Wine PUBLIX SUPER MARKETS, INC. Pepperoni, Salami & Cold Cuts	28.0g	0.0	100	0.0g	0.0g	0.0g	7.0g	8.0g
Publix Deli, Dry Salami With Red Wine Brand: PUBLIX DELI Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 8.0g
Save to Collection Amazon	Sopressata Dry Sausage Sopressata Dry Sausage BOAR'S HEAD PROVISION CO., INC. Pepperoni, Salami & Cold Cuts Sopressata Dry Sausage Sopressata Dry Sausage BOAR'S HEAD PROVISION CO., INC. Pepperoni, Salami & Cold Cuts	28.0g	0.0	90	0.0g	0.0g	0.0g	7.0g	7.0g
Sopressata Dry Sausage Brand: BOAR'S HEAD Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 7.0g
Save to Collection Amazon	Jennie O, Cajun Style ... Jennie O, Cajun Style Young Turkey JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Jennie O, Cajun Style Young Turkey Jennie O, Cajun Style Young Turkey JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts	112.0g	0.0	140	0.0g	1.0g	0.0g	3.5g	28.0g
Jennie O, Cajun Style Young Turkey Brand: JENNIE-O Category: PEPPERONI, SALAMI & COLD CUTS Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 28.0g
Save to Collection Amazon	Peppered Roasted Organ... Peppered Roasted Organic Turkey Breast, Peppered Roasted DIESTEL TURKEY RANCH Pepperoni, Salami & Cold Cuts Peppered Roasted Organic Turkey Breas... Peppered Roasted Organic Turkey Breast, Peppered Roasted DIESTEL TURKEY RANCH Pepperoni, Salami & Cold Cuts	56.0g	0.0	60	0.0g	0.0g	0.0g	0.5g	13.0g
Peppered Roasted Organic Turkey Breast, Peppered Roasted Brand: DIESTEL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	Jennie O, Seasoned Tur... Jennie O, Seasoned Turkey Breast JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Jennie O, Seasoned Turkey Breast Jennie O, Seasoned Turkey Breast JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts	56.0g	0.0	60	0.0g	0.0g	0.0g	1.0g	12.0g
Jennie O, Seasoned Turkey Breast Brand: JENNIE-O Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	65% Less Fat Turkey Pe... 65% Less Fat Turkey Pepperoni THE KROGER CO. Pepperoni, Salami & Cold Cuts 65% Less Fat Turkey Pepperoni 65% Less Fat Turkey Pepperoni THE KROGER CO. Pepperoni, Salami & Cold Cuts	30.0g	0.0	80	0.0g	0.0g	0.0g	4.5g	9.0g
65% Less Fat Turkey Pepperoni Brand: KROGER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 30.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 9.0g
Save to Collection Amazon	Deep Smokey Salamini S... Deep Smokey Salamini Smoked, Deep Smokey OLLI SALUMERIA AMERICANA Pepperoni, Salami & Cold Cuts Deep Smokey Salamini Smoked, Deep Smokey Deep Smokey Salamini Smoked, Deep Smokey OLLI SALUMERIA AMERICANA Pepperoni, Salami & Cold Cuts	31.0g	0.0	120	0.0g	0.0g	0.0g	9.0g	9.0g
Deep Smokey Salamini Smoked, Deep Smokey Brand: OLLI SALUMERIA Category: PEPPERONI, SALAMI & COLD CUTS Serving: 31.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 9.0g
Save to Collection Amazon	Redner's Warehouse Mar... Redner's Warehouse Markets, Premium Turkey Breast With Broth JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Redner's Warehouse Markets, Premium T... Redner's Warehouse Markets, Premium Turkey Breast With Broth JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts	56.0g	0.0	50	0.0g	0.0g	0.0g	1.0g	11.0g
Redner's Warehouse Markets, Premium Turkey Breast With Broth Brand: REDNER'S WAREHOUSE MARKETS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	Daniele, Capocollo Daniele, Capocollo DANIELE INTERNATIONAL, INC. Pepperoni, Salami & Cold Cuts Daniele, Capocollo Daniele, Capocollo DANIELE INTERNATIONAL, INC. Pepperoni, Salami & Cold Cuts	28.0g	0.0	80	0.0g	0.0g	0.0g	6.0g	7.0g
Daniele, Capocollo Brand: DANIELE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 7.0g
Save to Collection Amazon	Hartford Reserve, Lowe... Hartford Reserve, Lower Sodium Turkey Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Hartford Reserve, Lower Sodium Turkey... Hartford Reserve, Lower Sodium Turkey Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts	56.0g	0.0	60	0.0g	0.0g	0.0g	1.0g	12.0g
Hartford Reserve, Lower Sodium Turkey Breast Brand: HARTFORD RESERVE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	Fratelli Beretta Peppe... Fratelli Beretta Pepperoni, 6 Oz FRATELLI BERETTA, USA, INC. Pepperoni, Salami & Cold Cuts Fratelli Beretta Pepperoni, 6 Oz Fratelli Beretta Pepperoni, 6 Oz FRATELLI BERETTA, USA, INC. Pepperoni, Salami & Cold Cuts	28.0g	0.0	100	0.0g	0.0g	0.0g	7.0g	8.0g
Fratelli Beretta Pepperoni, 6 Oz Brand: FRATELLI BERETTA Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 8.0g
Save to Collection Amazon	Harris Teeter, Turkey ... Harris Teeter, Turkey Pepperoni HARRIS-TEETER INC. Pepperoni, Salami & Cold Cuts Harris Teeter, Turkey Pepperoni Harris Teeter, Turkey Pepperoni HARRIS-TEETER INC. Pepperoni, Salami & Cold Cuts	30.0g	0.0	70	0.0g	0.0g	0.0g	4.5g	8.0g
Harris Teeter, Turkey Pepperoni Brand: HARRIS TEETER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 30.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 8.0g
Save to Collection Amazon	Private Selection, Cub... Private Selection, Cubetti Naturally Dry Aged Prosciutto SMITH'S FOOD & DRUG CENTERS INC. Pepperoni, Salami & Cold Cuts Private Selection, Cubetti Naturally ... Private Selection, Cubetti Naturally Dry Aged Prosciutto SMITH'S FOOD & DRUG CENTERS INC. Pepperoni, Salami & Cold Cuts	28.0g	0.0	60	0.0g	0.0g	0.0g	3.5g	7.0g
Private Selection, Cubetti Naturally Dry Aged Prosciutto Brand: PRIVATE SELECTION Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 7.0g
Save to Collection Amazon	Oven Roasted Turkey Br... Oven Roasted Turkey Breast JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Oven Roasted Turkey Breast Oven Roasted Turkey Breast JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts	56.0g	0.0	50	0.0g	1.0g	0.0g	1.0g	11.0g
Oven Roasted Turkey Breast Brand: JENNIE-O Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	Uncured Milano Brand S... Uncured Milano Brand Salami, Uncured CAMPOFRIO FOOD GROUP - AMERICA, INC. Pepperoni, Salami & Cold Cuts Uncured Milano Brand Salami, Uncured Uncured Milano Brand Salami, Uncured CAMPOFRIO FOOD GROUP - AMERICA, INC. Pepperoni, Salami & Cold Cuts	28.0g	0.0	100	0.0g	0.0g	0.0g	9.0g	6.0g
Uncured Milano Brand Salami, Uncured Brand: NATURALISSIMA Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 6.0g
Save to Collection Amazon	Cooked & Uncured Turke... Cooked & Uncured Turkey Breast PLUMROSE USA, INC. Pepperoni, Salami & Cold Cuts Cooked & Uncured Turkey Breast Cooked & Uncured Turkey Breast PLUMROSE USA, INC. Pepperoni, Salami & Cold Cuts	56.0g	0.0	60	0.0g	0.0g	0.0g	0.5g	13.0g
Cooked & Uncured Turkey Breast Brand: PLUMROSE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	Smoked Turkey Breast S... Smoked Turkey Breast Slices EMPIRE KOSHER POULTRY INC. Pepperoni, Salami & Cold Cuts Smoked Turkey Breast Slices Smoked Turkey Breast Slices EMPIRE KOSHER POULTRY INC. Pepperoni, Salami & Cold Cuts	57.0g	0.0	45	0.0g	0.0g	0.0g	0.0g	9.0g
Smoked Turkey Breast Slices Brand: EMPIRE KOSHER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Gourmet Pepperoni Gourmet Pepperoni B&G FOODS NORTH AMERICA, INC. Pepperoni, Salami & Cold Cuts Gourmet Pepperoni Gourmet Pepperoni B&G FOODS NORTH AMERICA, INC. Pepperoni, Salami & Cold Cuts	28.0g	0.0	130	0.0g	0.0g	0.0g	12.0g	5.0g
Gourmet Pepperoni Brand: MAMA MARY'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	Pepperoni Pepperoni SOUTH BROAD STREET PROPERTY, L.P. Pepperoni, Salami & Cold Cuts Pepperoni Pepperoni SOUTH BROAD STREET PROPERTY, L.P. Pepperoni, Salami & Cold Cuts	28.0g	0.0	110	0.0g	0.0g	0.0g	10.0g	5.0g
Pepperoni Brand: DI BRUNO BROS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	Hard Salami, Hard Hard Salami, Hard TARGET STORES Pepperoni, Salami & Cold Cuts Hard Salami, Hard Hard Salami, Hard TARGET STORES Pepperoni, Salami & Cold Cuts	28.0g	0.0	110	0.0g	0.0g	0.0g	10.0g	6.0g
Hard Salami, Hard Brand: ARCHER FARMS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Publix Deli, Dry Salami With Red Wine

Sopressata Dry Sausage

Jennie O, Cajun Style Young Turkey

Peppered Roasted Organic Turkey Breast, Peppered Roasted

Jennie O, Seasoned Turkey Breast

65% Less Fat Turkey Pepperoni

Deep Smokey Salamini Smoked, Deep Smokey

Redner's Warehouse Markets, Premium Turkey Breast With Broth

Daniele, Capocollo

Hartford Reserve, Lower Sodium Turkey Breast

Fratelli Beretta Pepperoni, 6 Oz

Harris Teeter, Turkey Pepperoni

Private Selection, Cubetti Naturally Dry Aged Prosciutto

Oven Roasted Turkey Breast

Uncured Milano Brand Salami, Uncured

Cooked & Uncured Turkey Breast

Smoked Turkey Breast Slices

Gourmet Pepperoni

Pepperoni

Hard Salami, Hard