What are Pepperoni, Salami & Cold Cuts?

Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 4,537 foods in this category in our database, helping you identify options that fit this food group.

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?

You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,537 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts All Natural Oven Brown... All Natural Oven Browned Turkey Breast, Oven Browned All Natural Oven Browned Turkey Breast, Oven Browned JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts All Natural Oven Browned Turkey Breas... All Natural Oven Browned Turkey Breast, Oven Browned All Natural Oven Browned Turkey Breast, Oven Browned	56.0g	0.0	60	0.0g	0.0g	0.0g	0.5g	13.0g
All Natural Oven Browned Turkey Breast, Oven Browned Brand: JENNIE-O Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	PLUMROSE USA, INC. Pepperoni, Salami & Cold Cuts All Natural Oven Roast... All Natural Oven Roasted Turkey All Natural Oven Roasted Turkey PLUMROSE USA, INC. Pepperoni, Salami & Cold Cuts All Natural Oven Roasted Turkey All Natural Oven Roasted Turkey All Natural Oven Roasted Turkey	56.0g	1.91	70	1.0g	1.0g	0.0g	1.0g	13.0g
All Natural Oven Roasted Turkey Brand: NAKED MEATS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	EURO FOODS INC. Pepperoni, Salami & Cold Cuts All Natural Prosciutto... All Natural Prosciutto Di Parma All Natural Prosciutto Di Parma EURO FOODS INC. Pepperoni, Salami & Cold Cuts All Natural Prosciutto Di Parma All Natural Prosciutto Di Parma All Natural Prosciutto Di Parma	28.0g	0.0	60	0.0g	0.0g	0.0g	3.5g	8.0g
All Natural Prosciutto Di Parma Brand: CITTERIO Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 3.5g Protein 8.0g
Save to Collection Amazon	PLUMROSE USA, INC. Pepperoni, Salami & Cold Cuts All Natural Sliced Coo... All Natural Sliced Cooked & Uncured Premium Ham All Natural Sliced Cooked & Uncured Premium Ham PLUMROSE USA, INC. Pepperoni, Salami & Cold Cuts All Natural Sliced Cooked & Uncured P... All Natural Sliced Cooked & Uncured Premium Ham All Natural Sliced Cooked & Uncured Premium Ham	56.0g	1.93	60	1.0g	1.0g	0.0g	1.5g	10.0g
All Natural Sliced Cooked & Uncured Premium Ham Brand: PLUMROSE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	AIDELLS SAUSAGE COMPANY Pepperoni, Salami & Cold Cuts All Natural Smoked Chi... All Natural Smoked Chicken Breast All Natural Smoked Chicken Breast AIDELLS SAUSAGE COMPANY Pepperoni, Salami & Cold Cuts All Natural Smoked Chicken Breast All Natural Smoked Chicken Breast All Natural Smoked Chicken Breast	56.0g	1.91	60	1.0g	1.0g	0.0g	1.0g	13.0g
All Natural Smoked Chicken Breast Brand: AIDELLS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts All Natural* Turkey Br... All Natural* Turkey Breast, Oil Browned All Natural* Turkey Breast, Oil Browned BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts All Natural* Turkey Breast, Oil Browned All Natural* Turkey Breast, Oil Browned All Natural* Turkey Breast, Oil Browned	56.0g	1.9	70	1.0g	1.0g	0.0g	1.0g	14.0g
All Natural* Turkey Breast, Oil Browned Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 14.0g
Save to Collection Amazon	BEELER'S Pepperoni, Salami & Cold Cuts All Natural Uncured Bo... All Natural Uncured Boneless Ham All Natural Uncured Boneless Ham BEELER'S Pepperoni, Salami & Cold Cuts All Natural Uncured Boneless Ham All Natural Uncured Boneless Ham All Natural Uncured Boneless Ham	56.0g	1.92	60	1.0g	1.0g	0.0g	2.5g	10.0g
All Natural Uncured Boneless Ham Brand: BEELER'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 10.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Pepperoni, Salami & Cold Cuts All Natural Uncured Ha... All Natural Uncured Ham Steak All Natural Uncured Ham Steak DELHAIZE AMERICA, INC. Pepperoni, Salami & Cold Cuts All Natural Uncured Ham Steak All Natural Uncured Ham Steak All Natural Uncured Ham Steak	84.0g	1.92	100	1.0g	1.0g	0.0g	1.5g	16.0g
All Natural Uncured Ham Steak Brand: NATURE'S PLACE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 84.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 16.0g
Save to Collection Amazon	NIMAN RANCH Pepperoni, Salami & Cold Cuts All Natural* Uncured P... All Natural* Uncured Pepperoni All Natural* Uncured Pepperoni NIMAN RANCH Pepperoni, Salami & Cold Cuts All Natural* Uncured Pepperoni All Natural* Uncured Pepperoni All Natural* Uncured Pepperoni	28.0g	1.83	100	1.0g	0.0g	0.0g	8.0g	6.0g
All Natural* Uncured Pepperoni Brand: NIMAN RANCH Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	WELLSHIRE FARMS, INC. Pepperoni, Salami & Cold Cuts All Natural Uncured Pe... All Natural Uncured Pepperoni Snack Sticks All Natural Uncured Pepperoni Snack Sticks WELLSHIRE FARMS, INC. Pepperoni, Salami & Cold Cuts All Natural Uncured Pepperoni Snack S... All Natural Uncured Pepperoni Snack Sticks All Natural Uncured Pepperoni Snack Sticks	23.0g	1.82	90	1.0g	0.0g	0.0g	7.0g	5.0g
All Natural Uncured Pepperoni Snack Sticks Brand: GARRETT VALLEY FARMS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 23.0g BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 5.0g
Save to Collection Amazon	AIDELLS SAUSAGE COMPANY Pepperoni, Salami & Cold Cuts All Natural Uncured Sm... All Natural Uncured Smoked Ham, Honey Chipotle All Natural Uncured Smoked Ham, Honey Chipotle AIDELLS SAUSAGE COMPANY Pepperoni, Salami & Cold Cuts All Natural Uncured Smoked Ham, Honey... All Natural Uncured Smoked Ham, Honey Chipotle All Natural Uncured Smoked Ham, Honey Chipotle	56.0g	3.82	60	2.0g	1.0g	0.0g	1.0g	12.0g
All Natural Uncured Smoked Ham, Honey Chipotle Brand: AIDELLS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.82 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	ALDI INC. Pepperoni, Salami & Cold Cuts Alpine Mountain Cheese... Alpine Mountain Cheese Salami Alpine Mountain Cheese Salami ALDI INC. Pepperoni, Salami & Cold Cuts Alpine Mountain Cheese Salami Alpine Mountain Cheese Salami Alpine Mountain Cheese Salami	20.0g	0.0	70	0.0g	0.0g	0.0g	6.0g	4.0g
Alpine Mountain Cheese Salami Brand: DEUTSCHE KUCHE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 20.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 4.0g
Save to Collection Amazon	AMERICAN CHEF, INC. Pepperoni, Salami & Cold Cuts American Chef, Black F... American Chef, Black Forest Ham American Chef, Black Forest Ham AMERICAN CHEF, INC. Pepperoni, Salami & Cold Cuts American Chef, Black Forest Ham American Chef, Black Forest Ham American Chef, Black Forest Ham	56.0g	3.86	60	2.0g	2.0g	0.0g	2.0g	8.0g
American Chef, Black Forest Ham Brand: AMERICAN CHEF Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.86 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 8.0g
Save to Collection Amazon	AMERICAN CHEF, INC. Pepperoni, Salami & Cold Cuts American Chef, Cooked Ham American Chef, Cooked Ham American Chef, Cooked Ham AMERICAN CHEF, INC. Pepperoni, Salami & Cold Cuts American Chef, Cooked Ham American Chef, Cooked Ham American Chef, Cooked Ham	56.0g	5.82	70	3.0g	2.0g	0.0g	2.0g	7.0g
American Chef, Cooked Ham Brand: AMERICAN CHEF Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 5.82 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	AMERICAN CHEF, INC. Pepperoni, Salami & Cold Cuts American Chef, White T... American Chef, White Turkey, Smoke, Smoke American Chef, White Turkey, Smoke, Smoke AMERICAN CHEF, INC. Pepperoni, Salami & Cold Cuts American Chef, White Turkey, Smoke, S... American Chef, White Turkey, Smoke, Smoke American Chef, White Turkey, Smoke, Smoke	56.0g	5.81	50	3.0g	1.0g	0.0g	0.0g	9.0g
American Chef, White Turkey, Smoke, Smoke Brand: AMERICAN CHEF Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 5.81 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	SMITHFIELD PACKAGED MEATS CORP. Pepperoni, Salami & Cold Cuts Ancho Chili Ham Ancho Chili Ham Ancho Chili Ham SMITHFIELD PACKAGED MEATS CORP. Pepperoni, Salami & Cold Cuts Ancho Chili Ham Ancho Chili Ham Ancho Chili Ham	56.0g	1.92	60	1.0g	1.0g	0.0g	2.0g	10.0g
Ancho Chili Ham Brand: ECKRICH DELI Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 10.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Angus Corned Sliced Be... Angus Corned Sliced Beef, Angus Corned Angus Corned Sliced Beef, Angus Corned WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Angus Corned Sliced Beef, Angus Corned Angus Corned Sliced Beef, Angus Corned Angus Corned Sliced Beef, Angus Corned	56.0g	3.43	60	1.0g	0.0g	0.0g	2.0g	10.0g
Angus Corned Sliced Beef, Angus Corned Brand: DAILY CHEF Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.43 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 10.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Angus Roast Beef Angus Roast Beef Angus Roast Beef WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Angus Roast Beef Angus Roast Beef Angus Roast Beef	56.0g	1.92	70	1.0g	1.0g	0.0g	2.0g	11.0g
Angus Roast Beef Brand: MEMBER'S MARK Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 2.0g Protein 11.0g
Save to Collection Amazon	DIETZ & WATSON INC. Pepperoni, Salami & Cold Cuts Angus Roast Beef, Sea ... Angus Roast Beef, Sea Salt, Black Pepper Angus Roast Beef, Sea Salt, Black Pepper DIETZ & WATSON INC. Pepperoni, Salami & Cold Cuts Angus Roast Beef, Sea Salt, Black Pepper Angus Roast Beef, Sea Salt, Black Pepper Angus Roast Beef, Sea Salt, Black Pepper	56.0g	0.0	70	0.0g	0.0g	0.0g	2.0g	12.0g
Angus Roast Beef, Sea Salt, Black Pepper Brand: DIETZ & WATSON Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 12.0g
Save to Collection Amazon	DIETZ & WATSON INC. Pepperoni, Salami & Cold Cuts Angus Roasted Beef Angus Roasted Beef Angus Roasted Beef DIETZ & WATSON INC. Pepperoni, Salami & Cold Cuts Angus Roasted Beef Angus Roasted Beef Angus Roasted Beef	56.0g	0.0	70	0.0g	0.0g	0.0g	2.0g	13.0g
Angus Roasted Beef Brand: DIETZ & WATSON Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 13.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

All Natural Oven Browned Turkey Breast, Oven Browned

All Natural Oven Roasted Turkey

All Natural Prosciutto Di Parma

All Natural Sliced Cooked & Uncured Premium Ham

All Natural Smoked Chicken Breast

All Natural* Turkey Breast, Oil Browned

All Natural Uncured Boneless Ham

All Natural Uncured Ham Steak

All Natural* Uncured Pepperoni

All Natural Uncured Pepperoni Snack Sticks

All Natural Uncured Smoked Ham, Honey Chipotle

Alpine Mountain Cheese Salami

American Chef, Black Forest Ham

American Chef, Cooked Ham

American Chef, White Turkey, Smoke, Smoke

Ancho Chili Ham

Angus Corned Sliced Beef, Angus Corned

Angus Roast Beef

Angus Roast Beef, Sea Salt, Black Pepper

Angus Roasted Beef