Discover 4,537 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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DIESTEL TURKEY RANCH
Pepperoni, Salami & Cold Cuts
Peppered Roasted Organic Turkey Breast, Peppered Roasted
DIESTEL TURKEY RANCH
Pepperoni, Salami & Cold Cuts
Peppered Roasted Organic Turkey Breast, Peppered Roasted
|
56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 0.5g | 13.0g |
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DIETZ & WATSON INC.
Pepperoni, Salami & Cold Cuts
Pepperoni Traditional Charcuterie Bites, Pepperoni
DIETZ & WATSON INC.
Pepperoni, Salami & Cold Cuts
Pepperoni Traditional Charcuterie Bites, Pepperoni
|
28.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 9.0g | 7.0g |
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OLLI SALUMERIA AMERICANA
Pepperoni, Salami & Cold Cuts
Deep Smokey Salamini Smoked, Deep Smokey
OLLI SALUMERIA AMERICANA
Pepperoni, Salami & Cold Cuts
Deep Smokey Salamini Smoked, Deep Smokey
|
31.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 9.0g | 9.0g |
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JOHN VOLPI & CO., INC.
Pepperoni, Salami & Cold Cuts
White Wine Salame, White Wine
JOHN VOLPI & CO., INC.
Pepperoni, Salami & Cold Cuts
White Wine Salame, White Wine
|
28.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 10.0g | 7.0g |
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FRATELLI BERETTA, USA, INC.
Pepperoni, Salami & Cold Cuts
Fratelli Beretta Pepperoni, 6 Oz
FRATELLI BERETTA, USA, INC.
Pepperoni, Salami & Cold Cuts
Fratelli Beretta Pepperoni, 6 Oz
|
28.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 7.0g | 8.0g |
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|
28.0g | 0.0 | 30 | 0.0g | 0.0g | 0.0g | 1.0g | 5.0g |
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JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Redner's Warehouse Markets, Premium Turkey Breast With Broth
JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Redner's Warehouse Markets, Premium Turkey Breast With Broth
|
56.0g | 0.0 | 50 | 0.0g | 0.0g | 0.0g | 1.0g | 11.0g |
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SMITH'S FOOD & DRUG CENTERS INC.
Pepperoni, Salami & Cold Cuts
Private Selection, Cubetti Naturally Dry Aged Prosciutto
SMITH'S FOOD & DRUG CENTERS INC.
Pepperoni, Salami & Cold Cuts
Private Selection, Cubetti Naturally Dry Aged Prosciutto
|
28.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 3.5g | 7.0g |
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WELLSHIRE FARMS, INC.
Pepperoni, Salami & Cold Cuts
Colameco's, Uncured Sopressata Pork
WELLSHIRE FARMS, INC.
Pepperoni, Salami & Cold Cuts
Colameco's, Uncured Sopressata Pork
|
28.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 7.0g | 6.0g |
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|
56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 2.0g | 11.0g |
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BARASH COSMETICS LLC.
Pepperoni, Salami & Cold Cuts
Classic Spanish Tapas De Espana Charcuterie Selection, Classic Spanish
BARASH COSMETICS LLC.
Pepperoni, Salami & Cold Cuts
Classic Spanish Tapas De Espana Charcuterie Selection, Classic Spanish
|
28.0g | 0.0 | 90 | 0.0g | 0.0g | 0.0g | 7.0g | 7.0g |
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LA QUERCIA LLC
Pepperoni, Salami & Cold Cuts
Garlic And Black Pepper Salami Americano, Garlic And Black Pepper
LA QUERCIA LLC
Pepperoni, Salami & Cold Cuts
Garlic And Black Pepper Salami Americano, Garlic And Black Pepper
|
28.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 6.0g | 10.0g |
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WEIS MARKETS, INC.
Pepperoni, Salami & Cold Cuts
Smoked Ham With Natural Juices
WEIS MARKETS, INC.
Pepperoni, Salami & Cold Cuts
Smoked Ham With Natural Juices
|
56.0g | 0.0 | 50 | 0.0g | 1.0g | 1.0g | 1.5g | 9.0g |
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28.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 9.0g | 6.0g |
|
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JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Jennie O, Seasoned Turkey Breast
JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Jennie O, Seasoned Turkey Breast
|
56.0g | 0.0 | 60 | 0.0g | 0.0g | 0.0g | 1.0g | 12.0g |
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DUCKTRAP RIVER OF MAINE, LLC
Pepperoni, Salami & Cold Cuts
Ducktrap, Pastrami Style Smoked Atlantic Salmon
DUCKTRAP RIVER OF MAINE, LLC
Pepperoni, Salami & Cold Cuts
Ducktrap, Pastrami Style Smoked Atlantic Salmon
|
57.0g | 0.0 | 100 | 0.0g | 0.0g | 0.0g | 6.0g | 11.0g |
|
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USDA
Branded
Pepperoni, Salami & Cold Cuts
Salame Milano & Smoked Provolone Antipasto Italiano
USDA
Branded
Pepperoni, Salami & Cold Cuts
Salame Milano & Smoked Provolone Antipasto Italiano
|
28.0g | 0.0 | 83 | 0.5g | 0.0g | 0.5g | 5.0g | 8.5g |
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|
28.0g | 0.0 | 110 | 0.0g | 0.0g | 0.0g | 10.0g | 6.0g |
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KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Smoked Lean Ham, Smoked
KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Smoked Lean Ham, Smoked
|
65.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 2.0g | 12.0g |
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DEMAKES ENTERPRISES INC.
Pepperoni, Salami & Cold Cuts
Oven Roasted Chicken Breast
DEMAKES ENTERPRISES INC.
Pepperoni, Salami & Cold Cuts
Oven Roasted Chicken Breast
|
56.0g | 0.0 | 45 | 0.0g | 0.0g | 0.0g | 0.5g | 10.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 4,537 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.