What are Pepperoni, Salami & Cold Cuts?

Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 4,537 foods in this category in our database, helping you identify options that fit this food group.

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?

You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,537 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	DIETZ & WATSON INC. Pepperoni, Salami & Cold Cuts Pepperoni Traditional ... Pepperoni Traditional Charcuterie Bites, Pepperoni DIETZ & WATSON INC. Pepperoni, Salami & Cold Cuts Pepperoni Traditional Charcuterie Bit... Pepperoni Traditional Charcuterie Bites, Pepperoni	28.0g	0.0	110	0.0g	0.0g	0.0g	9.0g	7.0g
Pepperoni Traditional Charcuterie Bites, Pepperoni Brand: DIETZ & WATSON Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 7.0g
Save to Collection Amazon	DIETZ & WATSON INC. Pepperoni, Salami & Cold Cuts Originals Roasted Turk... Originals Roasted Turkey Breast, Originals Roasted Turkey DIETZ & WATSON INC. Pepperoni, Salami & Cold Cuts Originals Roasted Turkey Breast, Orig... Originals Roasted Turkey Breast, Originals Roasted Turkey	56.0g	0.0	50	0.0g	0.0g	0.0g	0.5g	11.0g
Originals Roasted Turkey Breast, Originals Roasted Turkey Brand: DIETZ & WATSON Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Jennie O, Cajun Style ... Jennie O, Cajun Style Young Turkey JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Jennie O, Cajun Style Young Turkey Jennie O, Cajun Style Young Turkey	112.0g	0.0	140	0.0g	1.0g	0.0g	3.5g	28.0g
Jennie O, Cajun Style Young Turkey Brand: JENNIE-O Category: PEPPERONI, SALAMI & COLD CUTS Serving: 112.0g BSI 0.0 Carbs 0.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 28.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Jennie O, Seasoned Tur... Jennie O, Seasoned Turkey Breast JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Jennie O, Seasoned Turkey Breast Jennie O, Seasoned Turkey Breast	56.0g	0.0	60	0.0g	0.0g	0.0g	1.0g	12.0g
Jennie O, Seasoned Turkey Breast Brand: JENNIE-O Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Redner's Warehouse Mar... Redner's Warehouse Markets, Premium Turkey Breast With Broth JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Redner's Warehouse Markets, Premium T... Redner's Warehouse Markets, Premium Turkey Breast With Broth	56.0g	0.0	50	0.0g	0.0g	0.0g	1.0g	11.0g
Redner's Warehouse Markets, Premium Turkey Breast With Broth Brand: REDNER'S WAREHOUSE MARKETS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Hartford Reserve, Lowe... Hartford Reserve, Lower Sodium Turkey Breast BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Hartford Reserve, Lower Sodium Turkey... Hartford Reserve, Lower Sodium Turkey Breast	56.0g	0.0	60	0.0g	0.0g	0.0g	1.0g	12.0g
Hartford Reserve, Lower Sodium Turkey Breast Brand: HARTFORD RESERVE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	HARRIS-TEETER INC. Pepperoni, Salami & Cold Cuts Harris Teeter, Turkey ... Harris Teeter, Turkey Pepperoni HARRIS-TEETER INC. Pepperoni, Salami & Cold Cuts Harris Teeter, Turkey Pepperoni Harris Teeter, Turkey Pepperoni	30.0g	0.0	70	0.0g	0.0g	0.0g	4.5g	8.0g
Harris Teeter, Turkey Pepperoni Brand: HARRIS TEETER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 30.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 4.5g Protein 8.0g
Save to Collection Amazon	JOHN VOLPI & CO., INC. Pepperoni, Salami & Cold Cuts White Wine Salame, Whi... White Wine Salame, White Wine JOHN VOLPI & CO., INC. Pepperoni, Salami & Cold Cuts White Wine Salame, White Wine White Wine Salame, White Wine	28.0g	0.0	120	0.0g	0.0g	0.0g	10.0g	7.0g
White Wine Salame, White Wine Brand: VOLPI Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 7.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Pepperoni, Salami & Cold Cuts Deli Roast Beef Deli Roast Beef HORMEL FOODS CORPORATION Pepperoni, Salami & Cold Cuts Deli Roast Beef Deli Roast Beef	56.0g	0.0	60	0.0g	0.0g	0.0g	2.0g	11.0g
Deli Roast Beef Brand: HORMEL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 11.0g
Save to Collection Amazon	WELLSHIRE FARMS, INC. Pepperoni, Salami & Cold Cuts Colameco's, Uncured So... Colameco's, Uncured Sopressata Pork WELLSHIRE FARMS, INC. Pepperoni, Salami & Cold Cuts Colameco's, Uncured Sopressata Pork Colameco's, Uncured Sopressata Pork	28.0g	0.0	90	0.0g	0.0g	0.0g	7.0g	6.0g
Colameco's, Uncured Sopressata Pork Brand: COLAMECO'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 6.0g
Save to Collection Amazon	MEIJER, INC. Pepperoni, Salami & Cold Cuts Cooked Ham Cooked Ham MEIJER, INC. Pepperoni, Salami & Cold Cuts Cooked Ham Cooked Ham	28.0g	0.0	30	0.0g	0.0g	0.0g	1.0g	5.0g
Cooked Ham Brand: MEIJER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Pan Roasted Turkey Breast Pan Roasted Turkey Breast JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Pan Roasted Turkey Breast Pan Roasted Turkey Breast	56.0g	0.0	60	0.0g	0.0g	0.0g	1.0g	13.0g
Pan Roasted Turkey Breast Brand: PRIMO TAGLIO Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 13.0g
Save to Collection Amazon	USDA Branded Pepperoni, Salami & Cold Cuts Salame Milano & Smoked... Salame Milano & Smoked Provolone Antipasto Italiano USDA Branded Pepperoni, Salami & Cold Cuts Salame Milano & Smoked Provolone Anti... Salame Milano & Smoked Provolone Antipasto Italiano	28.0g	0.0	83	0.5g	0.0g	0.5g	5.0g	8.5g
Salame Milano & Smoked Provolone Antipasto Italiano Brand: VERONI Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.5g Sugar 0.0g Fiber 0.5g Fat 5.0g Protein 8.5g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Pepperoni, Salami & Cold Cuts Herb Coated Dry Salami Herb Coated Dry Salami PUBLIX SUPER MARKETS, INC. Pepperoni, Salami & Cold Cuts Herb Coated Dry Salami Herb Coated Dry Salami	28.0g	0.0	100	0.0g	0.0g	0.0g	7.0g	8.0g
Herb Coated Dry Salami Brand: PUBLIX Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 8.0g
Save to Collection Amazon	PLUMROSE USA, INC. Pepperoni, Salami & Cold Cuts Cooked & Uncured Turke... Cooked & Uncured Turkey Breast PLUMROSE USA, INC. Pepperoni, Salami & Cold Cuts Cooked & Uncured Turkey Breast Cooked & Uncured Turkey Breast	56.0g	0.0	60	0.0g	0.0g	0.0g	0.5g	13.0g
Cooked & Uncured Turkey Breast Brand: PLUMROSE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 13.0g
Save to Collection Amazon	PLAINVILLE FARMS, LLC Pepperoni, Salami & Cold Cuts Plainville Farms, Orga... Plainville Farms, Organic Oven Roasted Turkey Breast PLAINVILLE FARMS, LLC Pepperoni, Salami & Cold Cuts Plainville Farms, Organic Oven Roaste... Plainville Farms, Organic Oven Roasted Turkey Breast	56.0g	0.0	50	0.0g	0.0g	0.0g	0.0g	13.0g
Plainville Farms, Organic Oven Roasted Turkey Breast Brand: PLAINVILLE FARMS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 13.0g
Save to Collection Amazon	DANIELE INTERNATIONAL, INC. Pepperoni, Salami & Cold Cuts Daniele, Capocollo Daniele, Capocollo DANIELE INTERNATIONAL, INC. Pepperoni, Salami & Cold Cuts Daniele, Capocollo Daniele, Capocollo	28.0g	0.0	80	0.0g	0.0g	0.0g	6.0g	7.0g
Daniele, Capocollo Brand: DANIELE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 7.0g
Save to Collection Amazon	LA QUERCIA LLC Pepperoni, Salami & Cold Cuts Garlic And Black Peppe... Garlic And Black Pepper Salami Americano, Garlic And Black Pepper LA QUERCIA LLC Pepperoni, Salami & Cold Cuts Garlic And Black Pepper Salami Americ... Garlic And Black Pepper Salami Americano, Garlic And Black Pepper	28.0g	0.0	100	0.0g	0.0g	0.0g	6.0g	10.0g
Garlic And Black Pepper Salami Americano, Garlic And Black Pepper Brand: LA QUERCIA Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 6.0g Protein 10.0g
Save to Collection Amazon	CAMPOFRIO FOOD GROUP - AMERICA, INC. Pepperoni, Salami & Cold Cuts Uncured Milano Brand S... Uncured Milano Brand Salami, Uncured CAMPOFRIO FOOD GROUP - AMERICA, INC. Pepperoni, Salami & Cold Cuts Uncured Milano Brand Salami, Uncured Uncured Milano Brand Salami, Uncured	28.0g	0.0	100	0.0g	0.0g	0.0g	9.0g	6.0g
Uncured Milano Brand Salami, Uncured Brand: NATURALISSIMA Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 9.0g Protein 6.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Oven Roasted Turkey Br... Oven Roasted Turkey Breast JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Oven Roasted Turkey Breast Oven Roasted Turkey Breast	56.0g	0.0	50	0.0g	1.0g	0.0g	1.0g	11.0g
Oven Roasted Turkey Breast Brand: JENNIE-O Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.0 Carbs 0.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Pepperoni Traditional Charcuterie Bites, Pepperoni

Originals Roasted Turkey Breast, Originals Roasted Turkey

Jennie O, Cajun Style Young Turkey

Jennie O, Seasoned Turkey Breast

Redner's Warehouse Markets, Premium Turkey Breast With Broth

Hartford Reserve, Lower Sodium Turkey Breast

Harris Teeter, Turkey Pepperoni

White Wine Salame, White Wine

Deli Roast Beef

Colameco's, Uncured Sopressata Pork

Cooked Ham

Pan Roasted Turkey Breast

Salame Milano & Smoked Provolone Antipasto Italiano

Herb Coated Dry Salami

Cooked & Uncured Turkey Breast

Plainville Farms, Organic Oven Roasted Turkey Breast

Daniele, Capocollo

Garlic And Black Pepper Salami Americano, Garlic And Black Pepper

Uncured Milano Brand Salami, Uncured

Oven Roasted Turkey Breast