Blood Sugar Impact of Charbroiled Chicken Breast With Rib Meat

This food has a moderate impact on blood sugar.

Pepperoni, Salami & Cold Cuts Proportion Foods, Llc Branded
BSI: 25 - Moderate Impact
g

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 14.0g
Sugars 13.0g
Fiber 1.0g
Protein 16.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 Gg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.5g
Cholesterol 120.4mg 40%
Sodium 690.2mg 30%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 13.0g
Protein 16.0g 32%
Calcium 19.6mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKED CHICKEN BREAST (BONELESS CHICKEN BREAST MEAT, WATER, SEASONING (SUGAR, BROWN SUGAR, SALT, SOY SAUCE (WHEAT, SOYBEAN, SALT) MALTODEXTRIN, CORN STARCH, SPICES, ONION POWDER, SOYBEAN OIL (AS A PROCESSING AID), CARAMEL COLOR, GARLIC POWDER, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING.), SODIUM PHOSPHATE, MODIFIED FOOD STARCH, VINEGAR POWDER), FIRECRACKER SAUCE (SUGAR, WATER, CHILIES, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED CORN STARCH, LESS THAN 2% OF: DISTILLED VINEGAR, GARLIC, SALT, GREEN BELL PEPPERS, SHERRY WINE, GINGER, CARAMEL COLOR, SPICES, XANTHAN GUM, PAPRIKA, LACTIC ACID), AND RED BELL PEPPERS.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 19% DV
Vitamin A 60% DV

Minerals

Calcium 1% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
38
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID VINEGAR
๐Ÿญ Added Sugar
SUGAR
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
LACTIC ACID VINEGAR
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Charbroiled Chicken Breast With Rib Meat based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Proportion Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2092047

Frequently Asked Questions

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