Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Principe America Llc
Principe America Llc
|
28.0g | 1.0g | 0.0g | 7.0g | 6.0g | 0.0g | 90 | |
|
John Volpi & Co., Inc.
John Volpi & Co., Inc.
|
28.0g | 1.0g | 0.0g | 11.0g | 6.0g | 0.0g | 130 | |
|
Morrilton Packing Co Inc
Morrilton Packing Co Inc
|
56.0g | 2.0g | 0.0g | 11.0g | 10.0g | 0.0g | 150 | |
|
Fratelli Beretta, Usa, Inc.
Fratelli Beretta, Usa, Inc.
|
56.0g | 1.0g | 0.0g | 12.0g | 15.0g | 0.0g | 170 | |
|
Fratelli Beretta, Usa, Inc.
Fratelli Beretta, Usa, Inc.
|
56.0g | 1.0g | 0.0g | 12.0g | 15.0g | 0.0g | 170 | |
|
Foster Poultry Farms
Foster Poultry Farms
|
35.0g | 1.0g | 0.0g | 1.0g | 7.0g | 0.0g | 35 | |
|
Foster Poultry Farms
Foster Poultry Farms
|
28.0g | 1.0g | 0.0g | 1.5g | 4.0g | 0.0g | 35 | |
|
Alle Processing Corp
Alle Processing Corp
|
56.0g | 1.0g | 0.0g | 2.0g | 6.0g | 0.0g | 50 | |
|
Fratelli Beretta, Usa, Inc.
Fratelli Beretta, Usa, Inc.
|
56.0g | 1.0g | 0.0g | 12.0g | 15.0g | 0.0g | 170 | |
|
Shorty's Family Enterprises, Llc
Shorty's Family Enterprises, Llc
|
53.0g | 1.0g | 0.0g | 1.0g | 8.0g | 0.0g | 50 | |
|
Oscar Mayer Foods Corp.
Oscar Mayer Foods Corp.
|
56.0g | 2.0g | 0.0g | 2.0g | 10.0g | 0.0g | 60 | |
|
7 Eleven, Inc.
7 Eleven, Inc.
|
43.0g | 1.0g | 0.0g | 11.0g | 10.0g | 0.0g | 137 | |
|
Jennie O Turkey Store, Inc.
Jennie O Turkey Store, Inc.
|
56.0g | 1.0g | 0.0g | 0.0g | 10.0g | 1.0g | 50 | |
|
Target Stores
Target Stores
|
56.0g | 2.0g | 0.0g | 1.5g | 11.0g | 0.0g | 60 | |
|
Clougherty Packing, Llc
Clougherty Packing, Llc
|
28.0g | 1.0g | 0.0g | 0.5g | 4.0g | 0.0g | 30 | |
|
Veroni Usa Inc.
|
28.0g | 1.0g | 0.0g | 7.0g | 8.0g | 0.0g | 100 | |
|
Creminelli Fine Meats
Creminelli Fine Meats
|
62.0g | 2.0g | 0.0g | 10.0g | 17.0g | 0.0g | 160 | |
|
Link Snacks, Inc.
Link Snacks, Inc.
|
43.0g | 1.0g | 0.0g | 12.0g | 10.0g | 0.0g | 150 | |
|
Link Snacks, Inc.
Link Snacks, Inc.
|
43.0g | 1.0g | 0.0g | 14.0g | 9.0g | 0.0g | 160 | |
|
Aldi Inc.
Aldi Inc.
|
113.0g | 2.0g | 0.0g | 21.0g | 27.0g | 0.0g | 299 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.