Discover 5 Popcorn (Shelf Stable)—characterized by whole grain snacks with moderate carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Conagra Brands
Conagra Brands
|
38.0g | 26.0g | 1.0g | 8.0g | 1.0g | 14.0g | 180 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
28.0g | 12.0g | 2.0g | 13.0g | 3.0g | 2.0g | 180 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
18.0g | 7.0g | 1.0g | 8.0g | 2.0g | 1.0g | 110 | |
|
Conagra Brands
Conagra Brands
|
45.0g | 27.0g | 4.0g | 11.0g | 4.0g | 0.0g | 210 | |
|
Conagra Foods Inc.
Conagra Foods Inc.
|
5.85g | 3.0g | 0.0g | 2.0g | 0.0g | 0.0g | 30 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn (Shelf Stable) are popped corn products with varying seasonings and oil content. There are 5 foods in this category in our database, helping you identify options that fit this food group.
Popcorn (Shelf Stable) are characterized by whole grain snacks with moderate carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Popcorn (Shelf Stable) offer specific benefits including whole grain, fiber content, portion control, satisfying crunch. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Air-Popped Popcorn, Cheese Popcorn, Caramel Corn. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Popcorn (Shelf Stable) by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.