Blood Sugar Impact of Orville Redenbachers Caramel Popcorn
Orville Redenbachers Caramel Popcorn has a BSI score of 129.0, indicating high blood sugar impact. Contains 68.4g carbs, 2.6g fiber, 2.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingOrville redenbachers caramel popcorn contains 26.0g of carbs, 14.0g of sugar, 1.0g of protein, 8.0g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Orville redenbachers caramel popcorn contains 68.4g of carbs, 36.8g of sugar, and 2.6g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POUCH: BROWN SUGAR, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), CORN SYRUP, LESS THAN 2% OF: ARTIFICIAL FLAVOR, CARAMEL COLOR. BAG: WHOLE GRAIN POPPING CORN, PALM OIL, TBHQ AND CITRIC ACID (FOR FRESHNESS). CONTAINS: SOY.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
POUCH: BROWN SUGAR, MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), CORN SYRUP, LESS THAN 2% OF: ARTIFICIAL FLAVOR, CARAMEL COLOR. BAG: WHOLE GRAIN POPPING CORN, PALM OIL, TBHQ AND CITRIC ACID (FOR FRESHNESS). CONTAINS: SOY.
Food Tags
These tags help categorize Orville Redenbachers Caramel Popcorn based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Annies Popcorn White Chdr
GENERAL MILLS SALES INC.
Annies Popcorn White Chdr
GENERAL MILLS SALES INC.
Orville Kettle Korn Classic Bag
CONAGRA FOODS INC.
Orville Redenbachers Kettle Korn Popcorn
CONAGRA BRANDS
Maple Chewnami Nibbles
RISING TIDE SEA VEGETABLES
Jaz Gourmet Food Co, Savoury Muffin Mix, Rosemary Raisin Pecan, Rosemary Raisin Pecan
THE INVISIBLE CHEF
Cashews, Honey
GIANT EAGLE, INC.
Kettle Cooked Potato Chips, Jalapeno
FRITO-LAY COMPANY
Fruit Jelly Beans
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orville Redenbachers Caramel Popcorn is a food product in the popcorn (shelf stable) category with a Blood Sugar Impact score of 48.2.
Orville Redenbachers Caramel Popcorn has a Blood Sugar Impact (BSI) score of 48.2. Lower scores indicate less impact on blood glucose levels.
Orville Redenbachers Caramel Popcorn contains 68.4g carbs, 36.8g sugars, 2.6g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orville Redenbachers Caramel Popcorn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orville Redenbachers Caramel Popcorn compares to similar foods. You can also explore other foods in the popcorn (shelf stable) category for alternatives.