Discover 656 Poultry, Chicken & Turkey—characterized by lean protein sources with zero carbohydrates for stable blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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SAFEWAY, INC.
Poultry, Chicken & Turkey
93% Lean/7% Fat Ground Turkey
93% Lean/7% Fat Ground Turkey
SAFEWAY, INC.
Poultry, Chicken & Turkey
93% Lean/7% Fat Ground Turkey
93% Lean/7% Fat Ground Turkey |
112.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 8.0g | 21.0g |
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TARGET STORES
Poultry, Chicken & Turkey
93% Lean/7% Fat Ground Turkey
93% Lean/7% Fat Ground Turkey
TARGET STORES
Poultry, Chicken & Turkey
93% Lean/7% Fat Ground Turkey
93% Lean/7% Fat Ground Turkey |
112.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 8.0g | 21.0g |
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TARGET STORES
Poultry, Chicken & Turkey
93% Lean/7% Fat Ground Turkey
93% Lean/7% Fat Ground Turkey
TARGET STORES
Poultry, Chicken & Turkey
93% Lean/7% Fat Ground Turkey
93% Lean/7% Fat Ground Turkey |
112.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 8.0g | 21.0g |
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TARGET STORES
Poultry, Chicken & Turkey
93% Lean/7% Fat Ground Turkey Patties
93% Lean/7% Fat Ground Turkey Patties
TARGET STORES
Poultry, Chicken & Turkey
93% Lean/7% Fat Ground Turkey Patties
93% Lean/7% Fat Ground Turkey Patties |
112.0g | 0.0 | 170 | 0.0g | 0.0g | 0.0g | 8.0g | 21.0g |
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PERDUE FARMS INCORPORATED
Poultry, Chicken & Turkey
93% Lean/7% Fat Ground Turkey Patties
93% Lean/7% Fat Ground Turkey Patties
PERDUE FARMS INCORPORATED
Poultry, Chicken & Turkey
93% Lean/7% Fat Ground Turkey Patties
93% Lean/7% Fat Ground Turkey Patties |
112.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 8.0g | 20.0g |
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WHOLE FOODS MARKET, INC.
Poultry, Chicken & Turkey
93% Lean / 7% Fat Organic Ground Chicken
93% Lean / 7% Fat Organic Ground Chicken
WHOLE FOODS MARKET, INC.
Poultry, Chicken & Turkey
93% Lean / 7% Fat Organic Ground Chicken
93% Lean / 7% Fat Organic Ground Chicken |
112.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 7.0g | 22.0g |
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JENNIE-O TURKEY STORE, INC.
Poultry, Chicken & Turkey
93% Lean 7% Fat Seasoned Fresh Turkey Patties
93% Lean 7% Fat Seasoned Fresh Turkey Patties
JENNIE-O TURKEY STORE, INC.
Poultry, Chicken & Turkey
93% Lean 7% Fat Seasoned Fresh Turkey Patties
93% Lean 7% Fat Seasoned Fresh Turkey Patties |
112.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 8.0g | 21.0g |
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BUTTERBALL, LLC
Poultry, Chicken & Turkey
93% Lean | 7% Fat Turkey Burger Patties
93% Lean | 7% Fat Turkey Burger Patties
BUTTERBALL, LLC
Poultry, Chicken & Turkey
93% Lean | 7% Fat Turkey Burger Patties
93% Lean | 7% Fat Turkey Burger Patties |
112.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 8.0g | 22.0g |
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JENNIE-O TURKEY STORE, INC.
Poultry, Chicken & Turkey
93% Lean | 7% Fat Turkey Patties
93% Lean | 7% Fat Turkey Patties
JENNIE-O TURKEY STORE, INC.
Poultry, Chicken & Turkey
93% Lean | 7% Fat Turkey Patties
93% Lean | 7% Fat Turkey Patties |
112.0g | 0.0 | 150 | 0.0g | 0.0g | 0.0g | 8.0g | 20.0g |
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CARGILL INCORPORATED/HONEYSUCKLE WHITE
Poultry, Chicken & Turkey
93% Lean Ground Turkey
93% Lean Ground Turkey
CARGILL INCORPORATED/HONEYSUCKLE WHITE
Poultry, Chicken & Turkey
93% Lean Ground Turkey
93% Lean Ground Turkey |
112.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 8.0g | 22.0g |
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CARGILL INCORPORATED/HONEYSUCKLE WHITE
Poultry, Chicken & Turkey
93% Lean Ground Turkey
93% Lean Ground Turkey
CARGILL INCORPORATED/HONEYSUCKLE WHITE
Poultry, Chicken & Turkey
93% Lean Ground Turkey
93% Lean Ground Turkey |
112.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 8.0g | 22.0g |
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GIANT EAGLE, INC.
Poultry, Chicken & Turkey
94% Lean, 6% Fat Ground Turkey
94% Lean, 6% Fat Ground Turkey
GIANT EAGLE, INC.
Poultry, Chicken & Turkey
94% Lean, 6% Fat Ground Turkey
94% Lean, 6% Fat Ground Turkey |
112.0g | 1.89 | 160 | 1.0g | 0.0g | 0.0g | 7.0g | 24.0g |
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MEIJER, INC.
Poultry, Chicken & Turkey
94% Lean/6% Fat Ground Turkey
94% Lean/6% Fat Ground Turkey
MEIJER, INC.
Poultry, Chicken & Turkey
94% Lean/6% Fat Ground Turkey
94% Lean/6% Fat Ground Turkey |
112.0g | 1.89 | 160 | 1.0g | 0.0g | 0.0g | 7.0g | 24.0g |
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WEGMANS FOOD MARKETS, INC.
Poultry, Chicken & Turkey
94% Lean 6% Fat Ground Turkey Patties
94% Lean 6% Fat Ground Turkey Patties
WEGMANS FOOD MARKETS, INC.
Poultry, Chicken & Turkey
94% Lean 6% Fat Ground Turkey Patties
94% Lean 6% Fat Ground Turkey Patties |
112.0g | 9.54 | 120 | 5.0g | 0.0g | 0.0g | 3.0g | 23.0g |
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GIANT EAGLE, INC.
Poultry, Chicken & Turkey
94% Lean, 6% Fat Ground Turkey Patties
94% Lean, 6% Fat Ground Turkey Patties
GIANT EAGLE, INC.
Poultry, Chicken & Turkey
94% Lean, 6% Fat Ground Turkey Patties
94% Lean, 6% Fat Ground Turkey Patties |
112.0g | 0.0 | 160 | 0.0g | 0.0g | 0.0g | 7.0g | 24.0g |
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MEIJER, INC.
Poultry, Chicken & Turkey
94% Lean/6% Fat Turkey Burgers
94% Lean/6% Fat Turkey Burgers
MEIJER, INC.
Poultry, Chicken & Turkey
94% Lean/6% Fat Turkey Burgers
94% Lean/6% Fat Turkey Burgers |
112.0g | 1.89 | 160 | 1.0g | 0.0g | 0.0g | 7.0g | 24.0g |
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GLENCOURT INC.
Poultry, Chicken & Turkey
96% Lean | 4% Fat Fresh Ground Chicken
96% Lean | 4% Fat Fresh Ground Chicken
GLENCOURT INC.
Poultry, Chicken & Turkey
96% Lean | 4% Fat Fresh Ground Chicken
96% Lean | 4% Fat Fresh Ground Chicken |
112.0g | 0.0 | 140 | 0.0g | 0.0g | 0.0g | 5.0g | 23.0g |
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WHOLE FOODS MARKET, INC.
Poultry, Chicken & Turkey
96% Lean 4% Fat Fresh Ground Chicken
96% Lean 4% Fat Fresh Ground Chicken
WHOLE FOODS MARKET, INC.
Poultry, Chicken & Turkey
96% Lean 4% Fat Fresh Ground Chicken
96% Lean 4% Fat Fresh Ground Chicken |
112.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 3.5g | 24.0g |
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BUTTERBALL, LLC
Poultry, Chicken & Turkey
97% Lean 3% Fat Extra Lean Ground White Turkey
97% Lean 3% Fat Extra Lean Ground White Turkey
BUTTERBALL, LLC
Poultry, Chicken & Turkey
97% Lean 3% Fat Extra Lean Ground White Turkey
97% Lean 3% Fat Extra Lean Ground White Turkey |
112.0g | 0.0 | 130 | 0.0g | 0.0g | 0.0g | 3.5g | 26.0g |
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WAL-MART STORES, INC.
Poultry, Chicken & Turkey
98% Lean / 2% Fat Ground Turkey Breast
98% Lean / 2% Fat Ground Turkey Breast
WAL-MART STORES, INC.
Poultry, Chicken & Turkey
98% Lean / 2% Fat Ground Turkey Breast
98% Lean / 2% Fat Ground Turkey Breast |
112.0g | 0.0 | 120 | 0.0g | 0.0g | 0.0g | 1.5g | 26.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Poultry, Chicken & Turkey are fresh poultry products that provide complete protein without carbohydrates. There are 656 foods in this category in our database, helping you identify options that fit this food group.
Poultry, Chicken & Turkey are characterized by lean protein sources with zero carbohydrates for stable blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Poultry, Chicken & Turkey offer specific benefits including complete protein, zero carbohydrates, long storage, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Chicken Breast, Turkey Thighs, Ground Turkey. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Poultry, Chicken & Turkey by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.