Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
BSI: 2
|
The Kroger Co.
|
5.0g | 1.0g | 0.0g | 0.0g | 1.0g | 0.0g | 10 |
|
BSI: 28
|
The Quaker Oats Co./Gatorade Van Camp
The Quaker Oats Co./Gatorade Van Camp
|
15.0g | 14.0g | 0.0g | 0.0g | 0.0g | 12.0g | 50 |
|
BSI: 28
|
The Quaker Oats Co./Gatorade Van Camp
The Quaker Oats Co./Gatorade Van Camp
|
15.0g | 14.0g | 0.0g | 0.0g | 0.0g | 12.0g | 50 |
|
BSI: 28
|
The Quaker Oats Co./Gatorade Van Camp
The Quaker Oats Co./Gatorade Van Camp
|
15.0g | 14.0g | 0.0g | 0.0g | 0.0g | 12.0g | 50 |
|
BSI: 44
|
The Quaker Oats Co./Gatorade Van Camp
The Quaker Oats Co./Gatorade Van Camp
|
24.0g | 22.0g | 0.0g | 0.0g | 0.0g | 13.0g | 90 |
|
BSI: 54
|
Stater Bros. Markets Inc.
Stater Bros. Markets Inc.
|
27.0g | 27.0g | 0.0g | 0.0g | 0.0g | 26.0g | 100 |
|
BSI: 34
|
Hy Vee, Inc.
Hy Vee, Inc.
|
17.0g | 17.0g | 0.0g | 0.0g | 0.0g | 16.0g | 70 |
|
BSI: 12
|
Kh2 One Llc
Kh2 One Llc
|
8.3g | 6.0g | 0.0g | 0.0g | 0.0g | 4.0g | 25 |
|
BSI: 6
|
Dunkin' Donuts Inc
Dunkin' Donuts Inc
|
180.0ml | 3.0g | 0.0g | 0.0g | 1.0g | 0.0g | 14 |
|
BSI: 36
|
Grupo Dilcomer, S.A. De C.V.
Grupo Dilcomer, S.A. De C.V.
|
18.0g | 18.0g | 0.0g | 0.0g | 0.0g | 17.0g | 70 |
|
BSI: 54
|
Mcsteven's Inc.
Mcsteven's Inc.
|
28.0g | 27.0g | 0.0g | 0.0g | 0.0g | 25.0g | 100 |
|
BSI: 34
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
18.0g | 17.0g | 0.0g | 0.0g | 0.0g | 17.0g | 70 |
|
BSI: 48
|
The Minute Maid Company
The Minute Maid Company
|
120.0ml | 24.0g | 0.0g | 0.0g | 0.0g | 22.0g | 90 |
|
BSI: 16
|
Genercon Outdoor Living Company
Genercon Outdoor Living Company
|
9.0g | 8.0g | 0.0g | 0.0g | 0.0g | 7.0g | 30 |
|
BSI: 50
|
4 C Foods Corp.
4 C Foods Corp.
|
25.0g | 25.0g | 0.0g | 0.0g | 0.0g | 22.0g | 100 |
|
BSI: 40
|
Mccormick & Company, Inc.
Mccormick & Company, Inc.
|
20.0g | 20.0g | 0.0g | 0.0g | 0.0g | 20.0g | 80 |
|
BSI: 38
|
Two Rivers Coffee Llc
Two Rivers Coffee Llc
|
20.0g | 19.0g | 0.0g | 0.0g | 0.0g | 17.0g | 70 |
|
BSI: 36
|
Nestle Usa Inc.
Nestle Usa Inc.
|
19.0g | 18.0g | 0.0g | 0.0g | 0.0g | 15.0g | 70 |
|
BSI: 6
|
Strasner's Bar B Que
Strasner's Bar B Que
|
6.0g | 3.0g | 0.0g | 0.0g | 0.0g | 1.0g | 10 |
|
BSI: 30
|
Continental Mills, Inc.
Continental Mills, Inc.
|
16.0g | 15.0g | 0.0g | 0.0g | 0.0g | 15.0g | 60 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.
Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.