Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Maud Borup, Inc.
Strawberries & Cream Chocol...
BSI: 58.7 - High Impact
Ingredients: 16
Powdered Drinks
Branded
Maud Borup, Inc.
Strawberries & Cream Chocol...
BSI: 58.7 - High Impact
Ingredients: 16
Powdered Drinks
Branded
|
48.0g | 58.7 | 31.0g | 0.0g | 13.0g | 240 | ||
|
|
Numi, Inc.
Matcha Green Tea Latte, Matcha
BSI: 17.94 - Moderate Impact
Ingredients: 7
Powdered Drinks
Branded
Numi, Inc.
Matcha Green Tea Latte, Matcha
BSI: 17.94 - Moderate Impact
Ingredients: 7
Powdered Drinks
Branded
|
113.0ml | 17.94 | 10.0g | 1.0g | 0.0g | 35 | ||
|
|
The Kroger Co.
Kroger, Fat Free Dutch Hot ...
BSI: 5.85 - Low Impact
Ingredients: 9
Powdered Drinks
Branded
The Kroger Co.
Kroger, Fat Free Dutch Hot ...
BSI: 5.85 - Low Impact
Ingredients: 9
Powdered Drinks
Branded
|
8.0g | 5.85 | 4.0g | 1.0g | 0.0g | 25 | ||
|
|
Bay Valley Foods, Llc
Strawberry Flavor Whey Prot...
BSI: 20.04 - Moderate Impact
Ingredients: 15
Powdered Drinks
Branded
Bay Valley Foods, Llc
Strawberry Flavor Whey Prot...
BSI: 20.04 - Moderate Impact
Ingredients: 15
Powdered Drinks
Branded
|
25.0g | 20.04 | 11.0g | 0.0g | 1.5g | 100 | ||
|
|
Whole Foods Market, Inc.
Rich Chocolate Hot Cocoa Mi...
BSI: 45.32 - High Impact
Ingredients: 7
Powdered Drinks
Branded
Whole Foods Market, Inc.
Rich Chocolate Hot Cocoa Mi...
BSI: 45.32 - High Impact
Ingredients: 7
Powdered Drinks
Branded
|
28.0g | 45.32 | 24.0g | 1.0g | 0.0g | 110 | ||
|
|
Key Essentials, Inc.
Chai, Spiced
BSI: 48.75 - High Impact
Ingredients: 22
Powdered Drinks
Branded
Key Essentials, Inc.
Chai, Spiced
BSI: 48.75 - High Impact
Ingredients: 22
Powdered Drinks
Branded
|
34.0g | 48.75 | 25.0g | 0.0g | 3.0g | 140 | ||
|
|
The Frozen Bean, Inc.
Cappuccino Mix, Caramel Mac...
BSI: 36.67 - High Impact
Ingredients: 21
Powdered Drinks
Branded
The Frozen Bean, Inc.
Cappuccino Mix, Caramel Mac...
BSI: 36.67 - High Impact
Ingredients: 21
Powdered Drinks
Branded
|
25.0g | 36.67 | 19.0g | 0.0g | 4.5g | 120 | ||
|
|
Bek Foods Llc
Strawberry Instant Boba Dri...
BSI: 57.87 - High Impact
Ingredients: 10
Powdered Drinks
Branded
Bek Foods Llc
Strawberry Instant Boba Dri...
BSI: 57.87 - High Impact
Ingredients: 10
Powdered Drinks
Branded
|
65.0g | 57.87 | 30.0g | 1.0g | 0.0g | 120 | ||
|
|
Nestle Usa Inc.
Toddler Drink Milk Based Po...
BSI: 39.65 - High Impact
Ingredients: 40
Powdered Drinks
Branded
Nestle Usa Inc.
Toddler Drink Milk Based Po...
BSI: 39.65 - High Impact
Ingredients: 40
Powdered Drinks
Branded
|
33.0g | 39.65 | 21.0g | 0.0g | 7.0g | 160 | ||
|
|
Bright Earth Foods
Organic Green Smoothie
BSI: 5.52 - Low Impact
Ingredients: 10
Powdered Drinks
Branded
Bright Earth Foods
Organic Green Smoothie
BSI: 5.52 - Low Impact
Ingredients: 10
Powdered Drinks
Branded
|
30.0g | 5.52 | 9.0g | 6.0g | 8.0g | 120 | ||
|
|
White Rose Food Corp.
White Rose, Hot Cocoa Mix
BSI: 17.27 - Moderate Impact
Ingredients: 10
Powdered Drinks
Branded
White Rose Food Corp.
White Rose, Hot Cocoa Mix
BSI: 17.27 - Moderate Impact
Ingredients: 10
Powdered Drinks
Branded
|
15.0g | 17.27 | 10.0g | 1.0g | 0.0g | 50 | ||
|
|
Frankford Candy, Llc
Original Flavored Hot Choco...
BSI: 54.19 - High Impact
Ingredients: 16
Powdered Drinks
Branded
Frankford Candy, Llc
Original Flavored Hot Choco...
BSI: 54.19 - High Impact
Ingredients: 16
Powdered Drinks
Branded
|
45.0g | 54.19 | 29.0g | 1.0g | 7.1g | 230 | ||
|
|
Nubeleaf, Inc.
Organic Pea Protein Whole F...
BSI: 0.33 - Low Impact
Ingredients: 1
Powdered Drinks
Branded
Nubeleaf, Inc.
Organic Pea Protein Whole F...
BSI: 0.33 - Low Impact
Ingredients: 1
Powdered Drinks
Branded
|
20.0g | 0.33 | 1.0g | 0.8g | 1.0g | 80 | ||
|
|
Tone It Up Inc
Unsweetened Chocolate Flavo...
BSI: 7.07 - Low Impact
Ingredients: 10
Powdered Drinks
Branded
Tone It Up Inc
Unsweetened Chocolate Flavo...
BSI: 7.07 - Low Impact
Ingredients: 10
Powdered Drinks
Branded
|
29.0g | 7.07 | 8.0g | 4.0g | 2.5g | 100 | ||
|
|
The Kroger Co.
Kroger, Chocolate Milk Mix,...
BSI: 27.67 - Moderate Impact
Ingredients: 12
Powdered Drinks
Branded
The Kroger Co.
Kroger, Chocolate Milk Mix,...
BSI: 27.67 - Moderate Impact
Ingredients: 12
Powdered Drinks
Branded
|
16.0g | 27.67 | 15.0g | 1.0g | 0.0g | 60 | ||
|
|
Only What You Need, Inc.
Pro Elite 100% Plant Powere...
BSI: 0.0 - Low Impact
Ingredients: 18
Powdered Drinks
Branded
Only What You Need, Inc.
Pro Elite 100% Plant Powere...
BSI: 0.0 - Low Impact
Ingredients: 18
Powdered Drinks
Branded
|
355.0ml | 0.0 | 7.0g | 7.1g | 7.0g | 231 | ||
|
|
Target Stores
Snowpal Hot Drink Bomb Kit,...
BSI: 76.93 - High Impact
Ingredients: 60
Powdered Drinks
Branded
Target Stores
Snowpal Hot Drink Bomb Kit,...
BSI: 76.93 - High Impact
Ingredients: 60
Powdered Drinks
Branded
|
56.0g | 76.93 | 40.0g | 0.0g | 13.0g | 280 | ||
|
|
Osem Export (1962) Ltd.
Cocoa Mix For A Milk Drink,...
BSI: 19.69 - Moderate Impact
Ingredients: 2
Powdered Drinks
Branded
Osem Export (1962) Ltd.
Cocoa Mix For A Milk Drink,...
BSI: 19.69 - Moderate Impact
Ingredients: 2
Powdered Drinks
Branded
|
13.0g | 19.69 | 11.0g | 1.0g | 0.0g | 44 | ||
|
|
Hushup And Hustle, Llc
Goji, Coconut & Acai Smooth...
BSI: 15.23 - Moderate Impact
Ingredients: 16
Powdered Drinks
Branded
Hushup And Hustle, Llc
Goji, Coconut & Acai Smooth...
BSI: 15.23 - Moderate Impact
Ingredients: 16
Powdered Drinks
Branded
|
31.0g | 15.23 | 12.0g | 4.0g | 10.0g | 150 | ||
|
|
Mcsteven's Inc.
Toxic Green Dripping Zombie...
BSI: 56.39 - High Impact
Ingredients: 12
Powdered Drinks
Branded
Mcsteven's Inc.
Toxic Green Dripping Zombie...
BSI: 56.39 - High Impact
Ingredients: 12
Powdered Drinks
Branded
|
35.0g | 56.39 | 29.0g | 0.0g | 2.5g | 150 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.
Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.