Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Natura's Foods Of California
Instant Rice Drink, Ginger ...
BSI: 62.82 - High Impact
Ingredients: 17
Powdered Drinks
Branded
Natura's Foods Of California
Instant Rice Drink, Ginger ...
BSI: 62.82 - High Impact
Ingredients: 17
Powdered Drinks
Branded
|
32.5g | 62.82 | 32.0g | 0.0g | 2.0g | 130 | ||
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|
Tipton Mills Foods Llc
Chocolate Raspberry Cocoa, ...
BSI: 45.07 - High Impact
Ingredients: 6
Powdered Drinks
Branded
Tipton Mills Foods Llc
Chocolate Raspberry Cocoa, ...
BSI: 45.07 - High Impact
Ingredients: 6
Powdered Drinks
Branded
|
27.0g | 45.07 | 23.0g | 0.0g | 1.0g | 100 | ||
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|
Got Matcha?
Matcha Cacao Tea
BSI: 6.83 - Low Impact
Ingredients: 5
Powdered Drinks
Branded
Got Matcha?
Matcha Cacao Tea
BSI: 6.83 - Low Impact
Ingredients: 5
Powdered Drinks
Branded
|
8.0g | 6.83 | 4.0g | 0.5g | 0.0g | 38 | ||
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Bright Earth Foods
Organic Green Smoothie
BSI: 5.52 - Low Impact
Ingredients: 10
Powdered Drinks
Branded
Bright Earth Foods
Organic Green Smoothie
BSI: 5.52 - Low Impact
Ingredients: 10
Powdered Drinks
Branded
|
30.0g | 5.52 | 9.0g | 6.0g | 8.0g | 120 | ||
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|
Harris Freeman & Co. Inc.
Masala Tea Mix
BSI: 32.8 - High Impact
Ingredients: 14
Powdered Drinks
Branded
Harris Freeman & Co. Inc.
Masala Tea Mix
BSI: 32.8 - High Impact
Ingredients: 14
Powdered Drinks
Branded
|
22.0g | 32.8 | 17.0g | 0.0g | 2.5g | 100 | ||
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Rite Aid Corporation
Chai Tea Latte Drink Mix Si...
BSI: 100.0 - High Impact
Ingredients: 18
Powdered Drinks
Branded
Rite Aid Corporation
Chai Tea Latte Drink Mix Si...
BSI: 100.0 - High Impact
Ingredients: 18
Powdered Drinks
Branded
|
15.0g | 100.0 | 10.0g | 0.0g | 2.5g | 70 | ||
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|
Target Stores
Vanilla Bean Creme Brulee L...
BSI: 9.19 - Low Impact
Ingredients: 5
Powdered Drinks
Branded
Target Stores
Vanilla Bean Creme Brulee L...
BSI: 9.19 - Low Impact
Ingredients: 5
Powdered Drinks
Branded
|
12.0g | 9.19 | 5.0g | 0.0g | 2.5g | 50 | ||
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|
The Kroger Co.
Kroger, Fat Free Dutch Hot ...
BSI: 5.85 - Low Impact
Ingredients: 9
Powdered Drinks
Branded
The Kroger Co.
Kroger, Fat Free Dutch Hot ...
BSI: 5.85 - Low Impact
Ingredients: 9
Powdered Drinks
Branded
|
8.0g | 5.85 | 4.0g | 1.0g | 0.0g | 25 | ||
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|
Maud Borup, Inc.
Strawberries & Cream Chocol...
BSI: 58.7 - High Impact
Ingredients: 16
Powdered Drinks
Branded
Maud Borup, Inc.
Strawberries & Cream Chocol...
BSI: 58.7 - High Impact
Ingredients: 16
Powdered Drinks
Branded
|
48.0g | 58.7 | 31.0g | 0.0g | 13.0g | 240 | ||
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Frankford Candy, Llc
Original Flavored Hot Choco...
BSI: 54.19 - High Impact
Ingredients: 16
Powdered Drinks
Branded
Frankford Candy, Llc
Original Flavored Hot Choco...
BSI: 54.19 - High Impact
Ingredients: 16
Powdered Drinks
Branded
|
45.0g | 54.19 | 29.0g | 1.0g | 7.1g | 230 | ||
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Mcsteven's Inc.
Nutty Cocoa Mix, Nutty
BSI: 43.65 - High Impact
Ingredients: 3
Powdered Drinks
Branded
Mcsteven's Inc.
Nutty Cocoa Mix, Nutty
BSI: 43.65 - High Impact
Ingredients: 3
Powdered Drinks
Branded
|
25.0g | 43.65 | 23.0g | 1.0g | 0.0g | 80 | ||
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The Frozen Bean, Inc.
Cappuccino Mix, Caramel Mac...
BSI: 36.67 - High Impact
Ingredients: 21
Powdered Drinks
Branded
The Frozen Bean, Inc.
Cappuccino Mix, Caramel Mac...
BSI: 36.67 - High Impact
Ingredients: 21
Powdered Drinks
Branded
|
25.0g | 36.67 | 19.0g | 0.0g | 4.5g | 120 | ||
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|
Mcsteven's Inc.
Cherry Cocoa Mix, Cherry
BSI: 43.65 - High Impact
Ingredients: 3
Powdered Drinks
Branded
Mcsteven's Inc.
Cherry Cocoa Mix, Cherry
BSI: 43.65 - High Impact
Ingredients: 3
Powdered Drinks
Branded
|
25.0g | 43.65 | 23.0g | 1.0g | 0.0g | 80 | ||
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|
The Kroger Co.
Kroger, Chocolate Milk Mix,...
BSI: 27.67 - Moderate Impact
Ingredients: 12
Powdered Drinks
Branded
The Kroger Co.
Kroger, Chocolate Milk Mix,...
BSI: 27.67 - Moderate Impact
Ingredients: 12
Powdered Drinks
Branded
|
16.0g | 27.67 | 15.0g | 1.0g | 0.0g | 60 | ||
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|
Betterbody Foods & Nutrition, Llc
Livfit Superfood Protein Blend
BSI: 7.21 - Low Impact
Ingredients: 28
Powdered Drinks
Branded
Betterbody Foods & Nutrition, Llc
Livfit Superfood Protein Blend
BSI: 7.21 - Low Impact
Ingredients: 28
Powdered Drinks
Branded
|
12.0g | 7.21 | 5.0g | 1.0g | 0.0g | 45 | ||
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Nubeleaf, Inc.
Organic Pea Protein Whole F...
BSI: 0.33 - Low Impact
Ingredients: 1
Powdered Drinks
Branded
Nubeleaf, Inc.
Organic Pea Protein Whole F...
BSI: 0.33 - Low Impact
Ingredients: 1
Powdered Drinks
Branded
|
20.0g | 0.33 | 1.0g | 0.8g | 1.0g | 80 | ||
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|
Wal Mart Stores, Inc.
Milk Chocolate Flavored Hot...
BSI: 58.71 - High Impact
Ingredients: 22
Powdered Drinks
Branded
Wal Mart Stores, Inc.
Milk Chocolate Flavored Hot...
BSI: 58.71 - High Impact
Ingredients: 22
Powdered Drinks
Branded
|
36.0g | 58.71 | 30.0g | 0.0g | 2.5g | 140 | ||
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|
Numi, Inc.
Matcha Green Tea Latte, Matcha
BSI: 17.94 - Moderate Impact
Ingredients: 7
Powdered Drinks
Branded
Numi, Inc.
Matcha Green Tea Latte, Matcha
BSI: 17.94 - Moderate Impact
Ingredients: 7
Powdered Drinks
Branded
|
113.0ml | 17.94 | 10.0g | 1.0g | 0.0g | 35 | ||
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Kuli Kuli Inc.
Organic Superfood Energy Sh...
BSI: 3.55 - Low Impact
Ingredients: 8
Powdered Drinks
Branded
Kuli Kuli Inc.
Organic Superfood Energy Sh...
BSI: 3.55 - Low Impact
Ingredients: 8
Powdered Drinks
Branded
|
16.0g | 3.55 | 5.0g | 3.0g | 1.0g | 60 | ||
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|
Massimo Zanetti Beverage Usa, Inc.
French Vanilla Cappuccino C...
BSI: 43.06 - High Impact
Ingredients: 17
Powdered Drinks
Branded
Massimo Zanetti Beverage Usa, Inc.
French Vanilla Cappuccino C...
BSI: 43.06 - High Impact
Ingredients: 17
Powdered Drinks
Branded
|
27.0g | 43.06 | 22.0g | 0.0g | 2.5g | 110 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.
Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.