What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Wet Tamarind Seedless U. S. Trading Company Wet Tamarind Seedless U. S. Trading Company	10.0g	2.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Wet Tamarind Seedless Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Organic Whole Leaf Wakame Ocean's Balance Organic Whole Leaf Wakame Ocean's Balance	3.0g	1.0g	1.0g	0.0g	0.0g	0.0g	10
Full Name Organic Whole Leaf Wakame Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Tender Cactus Nopalitos Mercado Latino, Inc. Tender Cactus Nopalitos Mercado Latino, Inc.	128.0g	5.0g	2.0g	0.0g	0.0g	0.0g	6
Full Name Tender Cactus Nopalitos Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Fresh Garlic The Garlic Company Fresh Garlic The Garlic Company	15.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Fresh Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Peeled Garlic Delhaize America, Inc. Peeled Garlic Delhaize America, Inc.	15.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Peeled Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Cantaloupe Chunks Th Kitchens, Lp Cantaloupe Chunks Th Kitchens, Lp	28.0g	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Cantaloupe Chunks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Italian Herbs Stir In Paste Wegmans Food Markets, Inc. Italian Herbs Stir In Paste Wegmans Food Markets, Inc.	5.0g	1.0g	0.0g	2.0g	0.0g	0.0g	20
Full Name Italian Herbs Stir In Paste Details Ingredients: 12 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 24	Mango Punch Borden, Inc. Mango Punch Borden, Inc.	240.0ml	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Mango Punch Details Ingredients: 17 Pre Packaged Fruit & Vegetables Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Squash Medley Ahold Usa, Inc. Squash Medley Ahold Usa, Inc.	15.0g	1.0g	0.0g	10.0g	0.0g	0.0g	90
Full Name Squash Medley Details Ingredients: 8 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Key Limes C.H. Robinson Company Key Limes C.H. Robinson Company	67.0g	7.0g	2.0g	0.0g	0.0g	0.0g	20
Full Name Key Limes Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 52	Sliced Kiwi Brookshire Grocery Company Sliced Kiwi Brookshire Grocery Company	28.0g	26.0g	0.0g	0.0g	0.0g	19.0g	100
Full Name Sliced Kiwi Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Organic Shallots 4 Earth Farms, Inc. Organic Shallots 4 Earth Farms, Inc.	28.0g	5.0g	0.0g	0.0g	1.0g	0.0g	20
Full Name Organic Shallots Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 52	Sweetened Dried Cantaloupe Wegmans Food Markets, Inc. Sweetened Dried Cantaloupe Wegmans Food Markets, Inc.	30.0g	26.0g	0.0g	0.0g	0.0g	21.0g	110
Full Name Sweetened Dried Cantaloupe Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Diced Peaches In Light Syrup Golden Beach, Inc. Diced Peaches In Light Syrup Golden Beach, Inc.	85.0g	14.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Diced Peaches In Light Syrup Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 77	White Dry Hominy Botanas Mexico White Dry Hominy Botanas Mexico	50.0g	39.0g	0.0g	0.0g	4.0g	0.0g	180
Full Name White Dry Hominy Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 77 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 5	Mixed Sea Vegetables Wang Globalnet Mixed Sea Vegetables Wang Globalnet	67.0g	3.7g	1.0g	0.0g	0.0g	0.0g	30
Full Name Mixed Sea Vegetables Details Ingredients: 9 Pre Packaged Fruit & Vegetables Branded Analysis 5 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Sunflower & Kale Presto Chango Decor,Inc. Sunflower & Kale Presto Chango Decor,Inc.	64.0g	3.0g	0.0g	0.0g	2.0g	0.0g	25
Full Name Sunflower & Kale Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Creamy, Cheesy, Mexican Sty... 2178 Kensington Ave., Inc. Creamy, Cheesy, Mexican Style Street Corn, Creamy, Cheesy, Mexican Style 2178 Kensington Ave., Inc.	4.5g	2.0g	1.0g	0.0g	0.0g	0.0g	15
Full Name Creamy, Cheesy, Mexican Style Street Corn, Creamy, Cheesy, Mexican Style Details Ingredients: 6 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 6	Organic, Fresh Peeled Garlic Wakefern Food Corporation Organic, Fresh Peeled Garlic Wakefern Food Corporation	10.0g	3.0g	0.0g	0.0g	1.0g	0.0g	15
Full Name Organic, Fresh Peeled Garlic Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 10	Limes Wegmans Food Markets, Inc. Limes Wegmans Food Markets, Inc.	67.0g	7.0g	2.0g	0.0g	0.0g	0.0g	20
Full Name Limes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management