What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 5,557 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 5,557 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables Zucchini Spirals Veget... Zucchini Spirals Vegetable Noodles Zucchini Spirals Vegetable Noodles GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables Zucchini Spirals Vegetable Noodles Zucchini Spirals Vegetable Noodles Zucchini Spirals Vegetable Noodles	85.0g	3.95	15	3.0g	2.0g	1.0g	0.0g	1.0g
Zucchini Spirals Vegetable Noodles Brand: GIANT EAGLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.95 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	ENERGY SPROUTS INC. Pre Packaged Fruit & Vegetables Zucchini Spirals, Zucc... Zucchini Spirals, Zucchini Zucchini Spirals, Zucchini ENERGY SPROUTS INC. Pre Packaged Fruit & Vegetables Zucchini Spirals, Zucchini Zucchini Spirals, Zucchini Zucchini Spirals, Zucchini	76.0g	2.05	15	3.0g	2.0g	2.0g	0.0g	1.0g
Zucchini Spirals, Zucchini Brand: FRESH KITCHENS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 76.0g BSI 2.05 Carbs 3.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	PAPA JOHN'S SALADS & PRODUCE Pre Packaged Fruit & Vegetables Zucchini Squash Medley Zucchini Squash Medley Zucchini Squash Medley PAPA JOHN'S SALADS & PRODUCE Pre Packaged Fruit & Vegetables Zucchini Squash Medley Zucchini Squash Medley Zucchini Squash Medley	85.0g	3.94	15	3.0g	1.0g	1.0g	0.0g	2.0g
Zucchini Squash Medley Brand: PAPA JOHN'S SALADS & PRODUCE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.94 Carbs 3.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Zucchini Squash Noodle Zucchini Squash Noodle Zucchini Squash Noodle TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Zucchini Squash Noodle Zucchini Squash Noodle Zucchini Squash Noodle	85.0g	3.95	15	3.0g	2.0g	1.0g	0.0g	1.0g
Zucchini Squash Noodle Brand: TAYLOR FRESH FOODS, INC. Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.95 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	DEL MONTE FRESH PRODUCE N.A., INC. Pre Packaged Fruit & Vegetables Zucchini Squash Noodle... Zucchini Squash Noodles, Zucchini Squash Zucchini Squash Noodles, Zucchini Squash DEL MONTE FRESH PRODUCE N.A., INC. Pre Packaged Fruit & Vegetables Zucchini Squash Noodles, Zucchini Squash Zucchini Squash Noodles, Zucchini Squash Zucchini Squash Noodles, Zucchini Squash	85.0g	3.95	15	3.0g	2.0g	1.0g	0.0g	1.0g
Zucchini Squash Noodles, Zucchini Squash Brand: DEL MONTE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.95 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TH KITCHENS, LP Pre Packaged Fruit & Vegetables Zucchini Squash Spears... Zucchini Squash Spears, Zucchini Zucchini Squash Spears, Zucchini TH KITCHENS, LP Pre Packaged Fruit & Vegetables Zucchini Squash Spears, Zucchini Zucchini Squash Spears, Zucchini Zucchini Squash Spears, Zucchini	91.0g	4.0	15	3.0g	2.0g	1.0g	0.0g	1.0g
Zucchini Squash Spears, Zucchini Brand: HARVESTE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 91.0g BSI 4.0 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables Zucchini Squash, Zucchini Zucchini Squash, Zucchini Zucchini Squash, Zucchini WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables Zucchini Squash, Zucchini Zucchini Squash, Zucchini Zucchini Squash, Zucchini	100.0g	3.99	15	3.0g	3.0g	1.0g	0.0g	1.0g
Zucchini Squash, Zucchini Brand: MARKETSIDE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 3.99 Carbs 3.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	BJ'S WHOLESALE CLUB / CORPORATE BRANDS Pre Packaged Fruit & Vegetables Zucchini Squash, Zucchini Zucchini Squash, Zucchini Zucchini Squash, Zucchini BJ'S WHOLESALE CLUB / CORPORATE BRANDS Pre Packaged Fruit & Vegetables Zucchini Squash, Zucchini Zucchini Squash, Zucchini Zucchini Squash, Zucchini	98.0g	4.07	20	4.0g	2.0g	2.0g	0.0g	1.0g
Zucchini Squash, Zucchini Brand: WELLSLEY FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 98.0g BSI 4.07 Carbs 4.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Zucchini Sticks Zucchini Sticks Zucchini Sticks WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Zucchini Sticks Zucchini Sticks Zucchini Sticks	85.0g	3.95	15	3.0g	2.0g	1.0g	0.0g	1.0g
Zucchini Sticks Brand: WEGMANS FOOD MARKETS, INC. Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.95 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	BREAD & CIRCUS INC. Pre Packaged Fruit & Vegetables Zucchini & Summer Squa... Zucchini & Summer Squash Noodles Zucchini & Summer Squash Noodles BREAD & CIRCUS INC. Pre Packaged Fruit & Vegetables Zucchini & Summer Squash Noodles Zucchini & Summer Squash Noodles Zucchini & Summer Squash Noodles	85.0g	3.95	15	3.0g	2.0g	1.0g	0.0g	1.0g
Zucchini & Summer Squash Noodles Brand: WHOLE FOODS MARKET Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.95 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Zucchini Veggie Noodles Zucchini Veggie Noodles Zucchini Veggie Noodles RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Zucchini Veggie Noodles Zucchini Veggie Noodles Zucchini Veggie Noodles	85.0g	3.95	15	3.0g	2.0g	1.0g	0.0g	1.0g
Zucchini Veggie Noodles Brand: GARDEN HIGHWAY Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.95 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TH KITCHENS, LP Pre Packaged Fruit & Vegetables Zucchini Wedges And Se... Zucchini Wedges And Seasoning, Zucchini Zucchini Wedges And Seasoning, Zucchini TH KITCHENS, LP Pre Packaged Fruit & Vegetables Zucchini Wedges And Seasoning, Zucchini Zucchini Wedges And Seasoning, Zucchini Zucchini Wedges And Seasoning, Zucchini	92.0g	5.97	20	4.0g	3.0g	1.0g	0.0g	1.0g
Zucchini Wedges And Seasoning, Zucchini Brand: TEXAS HARVEST COMPANY Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 92.0g BSI 5.97 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	RALEY'S Pre Packaged Fruit & Vegetables Zucchini, Yellow Squas... Zucchini, Yellow Squash And Tomatoes Zucchini, Yellow Squash And Tomatoes RALEY'S Pre Packaged Fruit & Vegetables Zucchini, Yellow Squash And Tomatoes Zucchini, Yellow Squash And Tomatoes Zucchini, Yellow Squash And Tomatoes	85.0g	3.95	15	3.0g	2.0g	1.0g	0.0g	1.0g
Zucchini, Yellow Squash And Tomatoes Brand: RALEY'S Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.95 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables Zucchini, Yellow Squas... Zucchini, Yellow Squash & Carrot Spirals Vegetable Noodles, Zucchini, Yellow Squash & Carrot Spirals Zucchini, Yellow Squash & Carrot Spirals Vegetable Noodles, Zucchini, Yellow Squash & Carrot Spirals GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables Zucchini, Yellow Squash & Carrot Spir... Zucchini, Yellow Squash & Carrot Spirals Vegetable Noodles, Zucchini, Yellow Squash & Carrot Spirals Zucchini, Yellow Squash & Carrot Spirals Vegetable Noodles, Zucchini, Yellow Squash & Carrot Spirals	85.0g	5.95	20	4.0g	3.0g	1.0g	0.0g	1.0g
Zucchini, Yellow Squash & Carrot Spirals Vegetable Noodles, Zucchini, Yellow Squash & Carrot Spirals Brand: GIANT EAGLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 5.95 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	AUTHENTIC JOY Pre Packaged Fruit & Vegetables Zucchini & Yellow Squa... Zucchini & Yellow Squash Spirals Zucchini & Yellow Squash Spirals AUTHENTIC JOY Pre Packaged Fruit & Vegetables Zucchini & Yellow Squash Spirals Zucchini & Yellow Squash Spirals Zucchini & Yellow Squash Spirals	78.0g	3.97	15	3.0g	1.0g	1.0g	0.0g	1.0g
Zucchini & Yellow Squash Spirals Brand: VEGGIE NESTS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 78.0g BSI 3.97 Carbs 3.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	LEGACY FARMS LLC Pre Packaged Fruit & Vegetables Zucchini & Yellow Squa... Zucchini & Yellow Squash With Mediterranean Spices Zucchini & Yellow Squash With Mediterranean Spices LEGACY FARMS LLC Pre Packaged Fruit & Vegetables Zucchini & Yellow Squash With Mediter... Zucchini & Yellow Squash With Mediterranean Spices Zucchini & Yellow Squash With Mediterranean Spices	98.0g	4.07	20	4.0g	2.0g	2.0g	0.0g	1.0g
Zucchini & Yellow Squash With Mediterranean Spices Brand: LEGACY FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 98.0g BSI 4.07 Carbs 4.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Zuchhini Noodles Zuchhini Noodles Zuchhini Noodles RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Zuchhini Noodles Zuchhini Noodles Zuchhini Noodles	85.0g	3.95	15	3.0g	2.0g	1.0g	0.0g	1.0g
Zuchhini Noodles Brand: WHOLE FOODS MARKET Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.95 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Zucchini Spirals Vegetable Noodles

Zucchini Spirals, Zucchini

Zucchini Squash Medley

Zucchini Squash Noodle

Zucchini Squash Noodles, Zucchini Squash

Zucchini Squash Spears, Zucchini

Zucchini Squash, Zucchini

Zucchini Squash, Zucchini

Zucchini Sticks

Zucchini & Summer Squash Noodles

Zucchini Veggie Noodles

Zucchini Wedges And Seasoning, Zucchini

Zucchini, Yellow Squash And Tomatoes

Zucchini, Yellow Squash & Carrot Spirals Vegetable Noodles, Zucchini, Yellow Squash & Carrot Spirals

Zucchini & Yellow Squash Spirals

Zucchini & Yellow Squash With Mediterranean Spices

Zuchhini Noodles