What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 36	Flan With Caramel Sauce The Jel Sert Company Flan With Caramel Sauce The Jel Sert Company	19.0g	18.0g	0.0g	0.0g	0.0g	18.0g	70
Full Name Flan With Caramel Sauce Details Ingredients: 9 Puddings & Custards Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Vanilla Flavored Instant Pu... Wal Mart Stores, Inc. Vanilla Flavored Instant Pudding & Pie Filling Wal Mart Stores, Inc.	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Vanilla Flavored Instant Pudding & Pie Filling Details Ingredients: 13 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Kroger, Instant Vanilla Pud... The Kroger Co. Kroger, Instant Vanilla Pudding & Pie Filling The Kroger Co.	25.0g	23.0g	0.0g	0.0g	0.0g	19.0g	100
Full Name Kroger, Instant Vanilla Pudding & Pie Filling Details Ingredients: 12 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Organic Cooked Pudding & Pi... European Gourmet Bakery Organic Cooked Pudding & Pie Filling Mix, Butterscotch European Gourmet Bakery	25.0g	23.0g	0.0g	0.0g	0.0g	17.0g	100
Full Name Organic Cooked Pudding & Pie Filling Mix, Butterscotch Details Ingredients: 5 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 72	Laganini Pudding Prehrambena Industrija ""Vispak"" Dd Visoko Laganini Pudding Prehrambena Industrija ""Vispak"" Dd Visoko	40.0g	36.0g	0.0g	1.0g	0.0g	0.0g	152
Full Name Laganini Pudding Details Ingredients: 4 Puddings & Custards Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Lemon Cooktop Pudding Mix South And Spoon Pudding Company Lemon Cooktop Pudding Mix South And Spoon Pudding Company	24.0g	23.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name Lemon Cooktop Pudding Mix Details Ingredients: 6 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Tapioca Cook & Serve Puddin... Kraft Heinz Foods Company Tapioca Cook & Serve Pudding & Pie Filling Kraft Heinz Foods Company	21.0g	20.0g	0.0g	0.0g	0.0g	14.0g	80
Full Name Tapioca Cook & Serve Pudding & Pie Filling Details Ingredients: 13 Puddings & Custards Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Goya, Majarete Corn Pudding Goya Foods, Inc. Goya, Majarete Corn Pudding Goya Foods, Inc.	23.0g	21.0g	0.0g	0.0g	0.0g	14.0g	90
Full Name Goya, Majarete Corn Pudding Details Ingredients: 7 Puddings & Custards Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Goya, Spanish Natilla Style... Goya Foods, Inc. Goya, Spanish Natilla Style Custard Goya Foods, Inc.	23.0g	22.0g	0.0g	0.0g	0.0g	15.0g	80
Full Name Goya, Spanish Natilla Style Custard Details Ingredients: 6 Puddings & Custards Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Instant Pudding & Pie Filli... Kraft Heinz Foods Company Instant Pudding & Pie Filling, Strawberry Creme Kraft Heinz Foods Company	25.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Instant Pudding & Pie Filling, Strawberry Creme Details Ingredients: 9 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Sofella, Bluerry & Lemon Br... Global Warranty Solutions Inc. Sofella, Bluerry & Lemon Bread Pudding Mix Global Warranty Solutions Inc.	20.0g	19.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Sofella, Bluerry & Lemon Bread Pudding Mix Details Ingredients: 15 Puddings & Custards Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Vanilla Instant Pudding & P... Cachere Distributing Inc. Vanilla Instant Pudding & Pie Filling Cachere Distributing Inc.	22.5g	21.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Vanilla Instant Pudding & Pie Filling Details Ingredients: 7 Puddings & Custards Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	White Chocolate Vanilla Bea... Kraft Heinz Foods Company White Chocolate Vanilla Bean Instant Pudding Mix Kraft Heinz Foods Company	22.0g	21.0g	0.0g	0.0g	0.0g	15.0g	80
Full Name White Chocolate Vanilla Bean Instant Pudding Mix Details Ingredients: 10 Puddings & Custards Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 66	Junket, Danish Pudding Pie ... Redco Foods, Inc. Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry Redco Foods, Inc.	34.0g	33.0g	0.0g	0.0g	0.0g	25.0g	140
Full Name Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry Details Ingredients: 6 Puddings & Custards Branded Analysis 66 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Sugar Free Pudding, Caramel Conagra Brands, Inc. Sugar Free Pudding, Caramel Conagra Brands, Inc.	92.0g	10.0g	0.0g	3.0g	0.0g	0.0g	60
Full Name Sugar Free Pudding, Caramel Details Ingredients: 15 Puddings & Custards Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 36	My T Fine, Pudding & Pie Fi... The Jel Sert Company My T Fine, Pudding & Pie Filling, Vanilla, Vanilla The Jel Sert Company	19.0g	18.0g	0.0g	0.0g	0.0g	13.0g	70
Full Name My T Fine, Pudding & Pie Filling, Vanilla, Vanilla Details Ingredients: 9 Puddings & Custards Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 12	Vanilla Instant Pudding Ed Greene & Company Vanilla Instant Pudding Ed Greene & Company	7.5g	6.0g	0.0g	0.0g	0.1g	0.0g	25
Full Name Vanilla Instant Pudding Details Ingredients: 11 Puddings & Custards Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 34	Pudding & Pie Filling, Lemon The Jel Sert Company Pudding & Pie Filling, Lemon The Jel Sert Company	19.0g	17.0g	0.0g	0.0g	0.0g	7.0g	70
Full Name Pudding & Pie Filling, Lemon Details Ingredients: 8 Puddings & Custards Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Pumpkin Spice Flavor Instan... Kraft Heinz Foods Company Pumpkin Spice Flavor Instant Pudding & Pie Filling Kraft Heinz Foods Company	24.0g	23.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name Pumpkin Spice Flavor Instant Pudding & Pie Filling Details Ingredients: 12 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Banana Shake Instant Pudding Major Products Company Banana Shake Instant Pudding Major Products Company	21.0g	20.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Banana Shake Instant Pudding Details Ingredients: 15 Puddings & Custards Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management