What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 21	Vanilla Flavor Flan Custard Peruvian Import Company Vanilla Flavor Flan Custard Peruvian Import Company	10.7g	10.3g	0.0g	0.0g	0.0g	10.0g	40
Full Name Vanilla Flavor Flan Custard Details Ingredients: 8 Puddings & Custards Branded Analysis 21 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 48	Vanilla Organic Instant Pud... Whole Foods Market, Inc. Vanilla Organic Instant Pudding Whole Foods Market, Inc.	26.0g	24.0g	0.0g	0.0g	0.0g	15.0g	100
Full Name Vanilla Organic Instant Pudding Details Ingredients: 4 Puddings & Custards Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Caramel Instant Pudding Mix Kraft Heinz Foods Company Caramel Instant Pudding Mix Kraft Heinz Foods Company	24.0g	22.0g	0.0g	0.0g	0.0g	17.0g	90
Full Name Caramel Instant Pudding Mix Details Ingredients: 10 Puddings & Custards Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Assorted Pudding Richin Trading Inc. Assorted Pudding Richin Trading Inc.	16.0g	4.0g	0.0g	0.0g	0.0g	4.0g	15
Full Name Assorted Pudding Details Ingredients: 12 Puddings & Custards Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 46	Instant Pudding, Butterscotch Mcilhenny Company Instant Pudding, Butterscotch Mcilhenny Company	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Instant Pudding, Butterscotch Details Ingredients: 14 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Instant Pudding & Pie Fiili... Lottie & Beck Instant Pudding & Pie Fiiling, Vanilla Lottie & Beck	25.0g	23.0g	0.0g	0.0g	0.0g	18.0g	100
Full Name Instant Pudding & Pie Fiiling, Vanilla Details Ingredients: 9 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Orange Creme Instant Pudding Hormel Foods Corporation Orange Creme Instant Pudding Hormel Foods Corporation	24.0g	22.0g	0.0g	0.0g	0.0g	20.0g	90
Full Name Orange Creme Instant Pudding Details Ingredients: 15 Puddings & Custards Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Kroger, Tapioca Pudding & P... The Kroger Co. Kroger, Tapioca Pudding & Pie Filling The Kroger Co.	23.0g	22.0g	0.0g	0.0g	0.0g	16.0g	90
Full Name Kroger, Tapioca Pudding & Pie Filling Details Ingredients: 11 Puddings & Custards Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Instant Pudding, Vanilla The Moran Group Incorporated Instant Pudding, Vanilla The Moran Group Incorporated	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Instant Pudding, Vanilla Details Ingredients: 13 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Instant Pudding & Pie Filli... Hormel Foods Corporation Instant Pudding & Pie Filling, Caramel Apple Hormel Foods Corporation	24.0g	22.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Instant Pudding & Pie Filling, Caramel Apple Details Ingredients: 15 Puddings & Custards Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Tapioca Pudding & Pie Filling Smart & Final Iris Corporation Tapioca Pudding & Pie Filling Smart & Final Iris Corporation	23.0g	22.0g	0.0g	0.0g	0.0g	17.0g	90
Full Name Tapioca Pudding & Pie Filling Details Ingredients: 10 Puddings & Custards Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Banana Cream Cook & Serve P... Kraft Heinz Foods Company Banana Cream Cook & Serve Pudding & Pie Filling Kraft Heinz Foods Company	22.0g	20.0g	0.0g	0.0g	0.0g	15.0g	80
Full Name Banana Cream Cook & Serve Pudding & Pie Filling Details Ingredients: 10 Puddings & Custards Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Strawberry Guava Instant Pu... Whole Foods Market, Inc. Strawberry Guava Instant Pudding Whole Foods Market, Inc.	26.0g	24.0g	0.0g	0.0g	0.0g	15.0g	100
Full Name Strawberry Guava Instant Pudding Details Ingredients: 5 Puddings & Custards Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management