What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SUN TROPICS, INC. Puddings & Custards Salted Caramel Coconut... Salted Caramel Coconut Milk Rice Pudding, Salted Caramel Salted Caramel Coconut Milk Rice Pudding, Salted Caramel SUN TROPICS, INC. Puddings & Custards Salted Caramel Coconut Milk Rice Pudd... Salted Caramel Coconut Milk Rice Pudding, Salted Caramel Salted Caramel Coconut Milk Rice Pudding, Salted Caramel	120.0g	37.8	130	20.0g	10.0g	1.0g	6.0g	0.0g
Salted Caramel Coconut Milk Rice Pudding, Salted Caramel Brand: SUN TROPICS Category: PUDDINGS & CUSTARDS Serving: 120.0g BSI 37.8 Carbs 20.0g Sugar 10.0g Fiber 1.0g Fat 6.0g Protein 0.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Salted Caramel Decaden... Salted Caramel Decadent Dessert Pudding, Salted Caramel Salted Caramel Decadent Dessert Pudding, Salted Caramel LAND O'LAKES, INC. Puddings & Custards Salted Caramel Decadent Dessert Puddi... Salted Caramel Decadent Dessert Pudding, Salted Caramel Salted Caramel Decadent Dessert Pudding, Salted Caramel	106.0g	43.14	200	22.0g	19.0g	0.0g	11.0g	2.0g
Salted Caramel Decadent Dessert Pudding, Salted Caramel Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 106.0g BSI 43.14 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 11.0g Protein 2.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Salted Caramel Decaden... Salted Caramel Decadent Pudding, Salted Caramel Salted Caramel Decadent Pudding, Salted Caramel LAKEVIEW FARMS, LLC Puddings & Custards Salted Caramel Decadent Pudding, Salt... Salted Caramel Decadent Pudding, Salted Caramel Salted Caramel Decadent Pudding, Salted Caramel	130.0g	64.85	—	33.0g	27.0g	0.0g	11.0g	3.0g
Salted Caramel Decadent Pudding, Salted Caramel Brand: THE CHEESECAKE FACTORY AT HOME Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 64.85 Carbs 33.0g Sugar 27.0g Fiber 0.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Salted Caramel Delight... Salted Caramel Delight Creamy Salted Caramel Pudding Over Rich Caramel Sauce Decadent Desserts, Salted Caramel Delight Salted Caramel Delight Creamy Salted Caramel Pudding Over Rich Caramel Sauce Decadent Desserts, Salted Caramel Delight LAKEVIEW FARMS, LLC Puddings & Custards Salted Caramel Delight Creamy Salted ... Salted Caramel Delight Creamy Salted Caramel Pudding Over Rich Caramel Sauce Decadent Desserts, Salted Caramel Delight Salted Caramel Delight Creamy Salted Caramel Pudding Over Rich Caramel Sauce Decadent Desserts, Salted Caramel Delight	156.0g	94.53	290	48.0g	39.0g	0.0g	12.0g	3.0g
Salted Caramel Delight Creamy Salted Caramel Pudding Over Rich Caramel Sauce Decadent Desserts, Salted Caramel Delight Brand: THE CHEESECAKE FACTORY Category: PUDDINGS & CUSTARDS Serving: 156.0g BSI 94.53 Carbs 48.0g Sugar 39.0g Fiber 0.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	THE KROGER CO. Puddings & Custards Salted Caramel Mousse,... Salted Caramel Mousse, Salted Salted Caramel Mousse, Salted THE KROGER CO. Puddings & Custards Salted Caramel Mousse, Salted Salted Caramel Mousse, Salted Salted Caramel Mousse, Salted	57.0g	52.34	210	28.0g	19.0g	1.0g	10.0g	1.0g
Salted Caramel Mousse, Salted Brand: PRIVATE SELECTION Category: PUDDINGS & CUSTARDS Serving: 57.0g BSI 52.34 Carbs 28.0g Sugar 19.0g Fiber 1.0g Fat 10.0g Protein 1.0g
Save to Collection Amazon	JESSUP PAPER BOX, INC. Puddings & Custards Salted Caramel Organic... Salted Caramel Organic Desserts, Salted Caramel Salted Caramel Organic Desserts, Salted Caramel JESSUP PAPER BOX, INC. Puddings & Custards Salted Caramel Organic Desserts, Salt... Salted Caramel Organic Desserts, Salted Caramel Salted Caramel Organic Desserts, Salted Caramel	100.0g	0.0	190	0.0g	0.0g	0.0g	0.0g	0.0g
Salted Caramel Organic Desserts, Salted Caramel Brand: ST. BENOIT CREAMERY Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Puddings & Custards Salted Caramel Over Sm... Salted Caramel Over Smooth Rich Chocolate Brownie Decadent Flavored Pudding Cups, Salted Caramel Salted Caramel Over Smooth Rich Chocolate Brownie Decadent Flavored Pudding Cups, Salted Caramel PINNACLE FOODS GROUP LLC Puddings & Custards Salted Caramel Over Smooth Rich Choco... Salted Caramel Over Smooth Rich Chocolate Brownie Decadent Flavored Pudding Cups, Salted Caramel Salted Caramel Over Smooth Rich Chocolate Brownie Decadent Flavored Pudding Cups, Salted Caramel	106.0g	55.83	140	29.0g	22.0g	1.0g	2.0g	1.0g
Salted Caramel Over Smooth Rich Chocolate Brownie Decadent Flavored Pudding Cups, Salted Caramel Brand: DUNCAN HINES Category: PUDDINGS & CUSTARDS Serving: 106.0g BSI 55.83 Carbs 29.0g Sugar 22.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Salted Caramel Passion... Salted Caramel Passion French Style Dessert, Salted Caramel Salted Caramel Passion French Style Dessert, Salted Caramel LAND O'LAKES, INC. Puddings & Custards Salted Caramel Passion French Style D... Salted Caramel Passion French Style Dessert, Salted Caramel Salted Caramel Passion French Style Dessert, Salted Caramel	106.0g	38.72	270	20.0g	17.0g	0.0g	20.0g	2.0g
Salted Caramel Passion French Style Dessert, Salted Caramel Brand: INDULGE YOUR FEELINGS Category: PUDDINGS & CUSTARDS Serving: 106.0g BSI 38.72 Carbs 20.0g Sugar 17.0g Fiber 0.0g Fat 20.0g Protein 2.0g
Save to Collection Amazon	THE HARRIS SOUP COMPANY Puddings & Custards Salted Caramel Pudding Salted Caramel Pudding Salted Caramel Pudding THE HARRIS SOUP COMPANY Puddings & Custards Salted Caramel Pudding Salted Caramel Pudding Salted Caramel Pudding	120.0g	41.25	180	21.0g	17.0g	0.0g	9.0g	4.0g
Salted Caramel Pudding Brand: HARRY'S FRESH FOODS Category: PUDDINGS & CUSTARDS Serving: 120.0g BSI 41.25 Carbs 21.0g Sugar 17.0g Fiber 0.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Senor Rico, Caramel Flan Senor Rico, Caramel Flan Senor Rico, Caramel Flan LAKEVIEW FARMS, LLC Puddings & Custards Senor Rico, Caramel Flan Senor Rico, Caramel Flan Senor Rico, Caramel Flan	113.0g	45.47	140	23.0g	20.0g	0.0g	4.5g	3.0g
Senor Rico, Caramel Flan Brand: SENOR RICO Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 45.47 Carbs 23.0g Sugar 20.0g Fiber 0.0g Fat 4.5g Protein 3.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Senor Rico, Rice Pudding Senor Rico, Rice Pudding Senor Rico, Rice Pudding LAKEVIEW FARMS, LLC Puddings & Custards Senor Rico, Rice Pudding Senor Rico, Rice Pudding Senor Rico, Rice Pudding	130.0g	49.46	150	25.0g	19.0g	0.0g	4.0g	4.0g
Senor Rico, Rice Pudding Brand: SENOR RICO Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 49.46 Carbs 25.0g Sugar 19.0g Fiber 0.0g Fat 4.0g Protein 4.0g
Save to Collection Amazon	MAISON CUBI INC Puddings & Custards Seriously Good Pudding... Seriously Good Pudding, Coffee Seriously Good Pudding, Coffee MAISON CUBI INC Puddings & Custards Seriously Good Pudding, Coffee Seriously Good Pudding, Coffee Seriously Good Pudding, Coffee	150.0g	29.21	150	15.0g	9.0g	0.0g	5.0g	16.0g
Seriously Good Pudding, Coffee Brand: THE BROOKLYN CREAMERY COMPANY Category: PUDDINGS & CUSTARDS Serving: 150.0g BSI 29.21 Carbs 15.0g Sugar 9.0g Fiber 0.0g Fat 5.0g Protein 16.0g
Save to Collection Amazon	HONEY WORLD INC. Puddings & Custards Shiny Spoons, Buckwhea... Shiny Spoons, Buckwheat Pudding, Blueberry, Jasmine, Blueberry, Jasmine Shiny Spoons, Buckwheat Pudding, Blueberry, Jasmine, Blueberry, Jasmine HONEY WORLD INC. Puddings & Custards Shiny Spoons, Buckwheat Pudding, Blue... Shiny Spoons, Buckwheat Pudding, Blueberry, Jasmine, Blueberry, Jasmine Shiny Spoons, Buckwheat Pudding, Blueberry, Jasmine, Blueberry, Jasmine	113.0g	43.81	110	23.0g	14.0g	1.0g	2.5g	0.0g
Shiny Spoons, Buckwheat Pudding, Blueberry, Jasmine, Blueberry, Jasmine Brand: SHINY SPOONS Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 43.81 Carbs 23.0g Sugar 14.0g Fiber 1.0g Fat 2.5g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Puddings & Custards Shoprite, Pudding Snac... Shoprite, Pudding Snacks, Vanilla, Vanilla Shoprite, Pudding Snacks, Vanilla, Vanilla WAKEFERN FOOD CORPORATION Puddings & Custards Shoprite, Pudding Snacks, Vanilla, Va... Shoprite, Pudding Snacks, Vanilla, Vanilla Shoprite, Pudding Snacks, Vanilla, Vanilla	92.0g	15.87	60	10.0g	0.0g	2.0g	3.0g	0.0g
Shoprite, Pudding Snacks, Vanilla, Vanilla Brand: SHOPRITE Category: PUDDINGS & CUSTARDS Serving: 92.0g BSI 15.87 Carbs 10.0g Sugar 0.0g Fiber 2.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Puddings & Custards Shoprite, Real Chocola... Shoprite, Real Chocolate Pudding Shoprite, Real Chocolate Pudding WAKEFERN FOOD CORPORATION Puddings & Custards Shoprite, Real Chocolate Pudding Shoprite, Real Chocolate Pudding Shoprite, Real Chocolate Pudding	130.0g	51.45	140	27.0g	22.0g	1.0g	2.5g	4.0g
Shoprite, Real Chocolate Pudding Brand: SHOPRITE Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 51.45 Carbs 27.0g Sugar 22.0g Fiber 1.0g Fat 2.5g Protein 4.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Puddings & Custards Shoprite, Rice Pudding Shoprite, Rice Pudding Shoprite, Rice Pudding WAKEFERN FOOD CORPORATION Puddings & Custards Shoprite, Rice Pudding Shoprite, Rice Pudding Shoprite, Rice Pudding	130.0g	37.62	120	19.0g	15.0g	0.0g	3.5g	4.0g
Shoprite, Rice Pudding Brand: SHOPRITE Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 37.62 Carbs 19.0g Sugar 15.0g Fiber 0.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Puddings & Custards Shoprite, Tapioca Pudding Shoprite, Tapioca Pudding Shoprite, Tapioca Pudding WAKEFERN FOOD CORPORATION Puddings & Custards Shoprite, Tapioca Pudding Shoprite, Tapioca Pudding Shoprite, Tapioca Pudding	130.0g	45.5	140	23.0g	18.0g	0.0g	4.0g	4.0g
Shoprite, Tapioca Pudding Brand: SHOPRITE Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 45.5 Carbs 23.0g Sugar 18.0g Fiber 0.0g Fat 4.0g Protein 4.0g
Save to Collection Amazon	STANMAR INTERNATIONAL INC. Puddings & Custards Simply Delish, Natural... Simply Delish, Natural Pudding & Pie Filling, Chocolate Simply Delish, Natural Pudding & Pie Filling, Chocolate STANMAR INTERNATIONAL INC. Puddings & Custards Simply Delish, Natural Pudding & Pie ... Simply Delish, Natural Pudding & Pie Filling, Chocolate Simply Delish, Natural Pudding & Pie Filling, Chocolate	12.25g	11.79	32	7.0g	0.0g	1.0g	0.0g	1.0g
Simply Delish, Natural Pudding & Pie Filling, Chocolate Brand: SIMPLY DELISH Category: PUDDINGS & CUSTARDS Serving: 12.25g BSI 11.79 Carbs 7.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	GLOBAL 13 PUBLICATIONS, INC Puddings & Custards Single Serve Creme Brulee Single Serve Creme Brulee Single Serve Creme Brulee GLOBAL 13 PUBLICATIONS, INC Puddings & Custards Single Serve Creme Brulee Single Serve Creme Brulee Single Serve Creme Brulee	103.0g	36.44	290	19.0g	17.0g	0.0g	23.0g	4.0g
Single Serve Creme Brulee Brand: MARIE MORIN Category: PUDDINGS & CUSTARDS Serving: 103.0g BSI 36.44 Carbs 19.0g Sugar 17.0g Fiber 0.0g Fat 23.0g Protein 4.0g
Save to Collection Amazon	WORLD FINER FOODS, INC. Puddings & Custards Small Pearl Tapioca Small Pearl Tapioca Small Pearl Tapioca WORLD FINER FOODS, INC. Puddings & Custards Small Pearl Tapioca Small Pearl Tapioca Small Pearl Tapioca	10.0g	18.0	35	9.0g	0.0g	0.0g	0.0g	0.0g
Small Pearl Tapioca Brand: REESE Category: PUDDINGS & CUSTARDS Serving: 10.0g BSI 18.0 Carbs 9.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Salted Caramel Coconut Milk Rice Pudding, Salted Caramel

Salted Caramel Decadent Dessert Pudding, Salted Caramel

Salted Caramel Decadent Pudding, Salted Caramel

Salted Caramel Delight Creamy Salted Caramel Pudding Over Rich Caramel Sauce Decadent Desserts, Salted Caramel Delight

Salted Caramel Mousse, Salted

Salted Caramel Organic Desserts, Salted Caramel

Salted Caramel Over Smooth Rich Chocolate Brownie Decadent Flavored Pudding Cups, Salted Caramel

Salted Caramel Passion French Style Dessert, Salted Caramel

Salted Caramel Pudding

Senor Rico, Caramel Flan

Senor Rico, Rice Pudding

Seriously Good Pudding, Coffee

Shiny Spoons, Buckwheat Pudding, Blueberry, Jasmine, Blueberry, Jasmine

Shoprite, Pudding Snacks, Vanilla, Vanilla

Shoprite, Real Chocolate Pudding

Shoprite, Rice Pudding

Shoprite, Tapioca Pudding

Simply Delish, Natural Pudding & Pie Filling, Chocolate

Single Serve Creme Brulee

Small Pearl Tapioca