What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 52	Instant Chocolate, Chocolate Supervalu, Inc. Instant Chocolate, Chocolate Supervalu, Inc.	28.0g	26.0g	0.0g	0.0g	0.0g	20.0g	100
Full Name Instant Chocolate, Chocolate Details Ingredients: 17 Puddings & Custards Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Banana Cream Instant Puddin... Topco Associates, Inc. Banana Cream Instant Pudding & Pie Filling Topco Associates, Inc.	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Banana Cream Instant Pudding & Pie Filling Details Ingredients: 14 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Spanish Style Custard Desse... Kraft Heinz Foods Company Spanish Style Custard Dessert Flan With Caramel Sauce Kraft Heinz Foods Company	22.0g	20.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Spanish Style Custard Dessert Flan With Caramel Sauce Details Ingredients: 15 Puddings & Custards Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Instant, Lemon Supervalu, Inc. Instant, Lemon Supervalu, Inc.	24.0g	23.0g	0.0g	0.0g	0.0g	20.0g	90
Full Name Instant, Lemon Details Ingredients: 14 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Instant Pudding & Pie Filli... Hannaford Bros. Co. Instant Pudding & Pie Filling, Vanilla Hannaford Bros. Co.	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Instant Pudding & Pie Filling, Vanilla Details Ingredients: 13 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Chocolate Instant Pudding Shurfine Chocolate Instant Pudding Shurfine	28.0g	26.0g	0.0g	0.0g	0.0g	20.0g	100
Full Name Chocolate Instant Pudding Details Ingredients: 17 Puddings & Custards Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Instant Vanilla Pudding & P... Cachere Distributing Inc. Instant Vanilla Pudding & Pie Filling, Vanilla Cachere Distributing Inc.	22.5g	21.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Instant Vanilla Pudding & Pie Filling, Vanilla Details Ingredients: 7 Puddings & Custards Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Instant Pudding & Pie Filli... Hy Vee, Inc. Instant Pudding & Pie Filling, Blueberries & Cream Hy Vee, Inc.	25.0g	23.0g	0.0g	0.0g	0.0g	20.0g	90
Full Name Instant Pudding & Pie Filling, Blueberries & Cream Details Ingredients: 17 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Vanilla Instant Pudding & P... The Jel Sert Company Vanilla Instant Pudding & Pie Filling The Jel Sert Company	13.0g	12.0g	0.0g	0.0g	0.0g	8.0g	45
Full Name Vanilla Instant Pudding & Pie Filling Details Ingredients: 13 Puddings & Custards Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 50	Baker's, Corner, Instant Pu... Aldi Inc. Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate Aldi Inc.	28.0g	25.0g	0.0g	0.0g	0.0g	21.0g	100
Full Name Baker's, Corner, Instant Pudding & Pie Filling, Chocolate, Chocolate Details Ingredients: 37 Puddings & Custards Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 12	Sugar Free Fat Free Pudding... Aldi Inc. Sugar Free Fat Free Pudding, Chocolate Aldi Inc.	10.0g	7.0g	1.0g	0.0g	0.0g	0.0g	30
Full Name Sugar Free Fat Free Pudding, Chocolate Details Ingredients: 17 Puddings & Custards Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 44	French Vanilla Instant Pudd... Weis Markets, Inc. French Vanilla Instant Pudding & Pie Filling Weis Markets, Inc.	24.0g	22.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name French Vanilla Instant Pudding & Pie Filling Details Ingredients: 14 Puddings & Custards Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Horchata Cook & Serve Pudding Herdez S.A. Horchata Cook & Serve Pudding Herdez S.A.	21.0g	19.0g	0.0g	0.0g	0.0g	16.0g	80
Full Name Horchata Cook & Serve Pudding Details Ingredients: 12 Puddings & Custards Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Cheesecake Instant Pudding ... Kraft Heinz Foods Company Cheesecake Instant Pudding & Pie Filling Kraft Heinz Foods Company	24.0g	23.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name Cheesecake Instant Pudding & Pie Filling Details Ingredients: 11 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Caramel Custard, Vanilla Vilore Foods Co., Inc. Caramel Custard, Vanilla Vilore Foods Co., Inc.	10.6g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Caramel Custard, Vanilla Details Ingredients: 17 Puddings & Custards Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 46	Instant Pudding, Banana The Moran Group Incorporated Instant Pudding, Banana The Moran Group Incorporated	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Instant Pudding, Banana Details Ingredients: 15 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 8	Caramel Custard Cajeta Vilore Foods Co., Inc. Caramel Custard Cajeta Vilore Foods Co., Inc.	10.6g	4.0g	0.0g	0.0g	0.0g	4.0g	16
Full Name Caramel Custard Cajeta Details Ingredients: 16 Puddings & Custards Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 56	Salted Brown Sugar Cooktop ... South And Spoon Pudding Company Salted Brown Sugar Cooktop Pudding Mix South And Spoon Pudding Company	29.0g	28.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Salted Brown Sugar Cooktop Pudding Mix Details Ingredients: 3 Puddings & Custards Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Butterscotch Instant Pudding Tops Markets, Llc Butterscotch Instant Pudding Tops Markets, Llc	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Butterscotch Instant Pudding Details Ingredients: 16 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Pudding Mix, Butterscotch Better Bowls Pudding Mix, Butterscotch Better Bowls	24.0g	23.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name Pudding Mix, Butterscotch Details Ingredients: 10 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management