Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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85.0g | 31.7 | 90 | 17.0g | 12.0g | 1.0g | 2.0g | 2.0g |
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128.0g | 49.82 | 131 | 25.0g | 15.0g | 0.0g | 3.0g | 0.0g |
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85.0g | 21.84 | 70 | 11.0g | 7.0g | 0.0g | 1.5g | 2.0g |
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130.0g | 53.59 | 150 | 27.0g | 20.0g | 0.0g | 4.0g | 2.0g |
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130.0g | 51.57 | 140 | 26.0g | 19.0g | 0.0g | 4.5g | 2.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Pudding, Vanilla Flavored
Pudding, Vanilla Flavored
LAND O'LAKES, INC.
Puddings & Custards
Pudding, Vanilla Flavored
Pudding, Vanilla Flavored |
170.0g | 65.43 | 180 | 33.0g | 27.0g | 0.0g | 3.0g | 5.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Pudding Vanilla, Vanilla
Pudding Vanilla, Vanilla
CONAGRA BRANDS, INC.
Puddings & Custards
Pudding Vanilla, Vanilla
Pudding Vanilla, Vanilla |
156.0g | 61.77 | 170 | 32.0g | 20.0g | 0.9g | 4.5g | 1.0g |
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JANS ENTERPRISES CORP.
Puddings & Custards
Pudding With Coconut Gel And Mango Puree, Mango
Pudding With Coconut Gel And Mango Puree, Mango
JANS ENTERPRISES CORP.
Puddings & Custards
Pudding With Coconut Gel And Mango Puree, Mango
Pudding With Coconut Gel And Mango Puree, Mango |
60.0g | 25.95 | 60 | 15.0g | 13.0g | 2.0g | 0.0g | 1.0g |
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WINN-DIXIE STORES, INC.
Puddings & Custards
Pudding With Real Nonfat Milk, Banana
Pudding With Real Nonfat Milk, Banana
WINN-DIXIE STORES, INC.
Puddings & Custards
Pudding With Real Nonfat Milk, Banana
Pudding With Real Nonfat Milk, Banana |
92.0g | 33.77 | 100 | 18.0g | 11.0g | 1.0g | 2.5g | 1.0g |
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WINN-DIXIE STORES, INC.
Puddings & Custards
Pudding With Real Nonfat Milk, Butterscotch
Pudding With Real Nonfat Milk, Butterscotch
WINN-DIXIE STORES, INC.
Puddings & Custards
Pudding With Real Nonfat Milk, Butterscotch
Pudding With Real Nonfat Milk, Butterscotch |
92.0g | 37.85 | 100 | 20.0g | 13.0g | 1.0g | 2.0g | 0.0g |
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WINN-DIXIE STORES, INC.
Puddings & Custards
Pudding With Real Nonfat Milk, Chocolate
Pudding With Real Nonfat Milk, Chocolate
WINN-DIXIE STORES, INC.
Puddings & Custards
Pudding With Real Nonfat Milk, Chocolate
Pudding With Real Nonfat Milk, Chocolate |
92.0g | 35.73 | 110 | 20.0g | 13.0g | 2.0g | 2.5g | 1.0g |
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WINN-DIXIE STORES, INC.
Puddings & Custards
Pudding With Real Nonfat Milk, Chocolate Fudge
Pudding With Real Nonfat Milk, Chocolate Fudge
WINN-DIXIE STORES, INC.
Puddings & Custards
Pudding With Real Nonfat Milk, Chocolate Fudge
Pudding With Real Nonfat Milk, Chocolate Fudge |
92.0g | 37.72 | 110 | 21.0g | 14.0g | 2.0g | 2.5g | 1.0g |
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WINN-DIXIE STORES, INC.
Puddings & Custards
Pudding With Real Nonfat Milk, Fat Free Chocolate
Pudding With Real Nonfat Milk, Fat Free Chocolate
WINN-DIXIE STORES, INC.
Puddings & Custards
Pudding With Real Nonfat Milk, Fat Free Chocolate
Pudding With Real Nonfat Milk, Fat Free Chocolate |
92.0g | 37.89 | 90 | 20.0g | 13.0g | 1.0g | 0.0g | 1.0g |
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WINN-DIXIE STORES, INC.
Puddings & Custards
Pudding With Real Nonfat Milk, Vanilla
Pudding With Real Nonfat Milk, Vanilla
WINN-DIXIE STORES, INC.
Puddings & Custards
Pudding With Real Nonfat Milk, Vanilla
Pudding With Real Nonfat Milk, Vanilla |
92.0g | 33.74 | 100 | 18.0g | 12.0g | 1.0g | 3.0g | 1.0g |
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NEW AGE BEVERAGES CORPORATION
Puddings & Custards
Pudd'n Pouches, Banana Pudding
Pudd'n Pouches, Banana Pudding
NEW AGE BEVERAGES CORPORATION
Puddings & Custards
Pudd'n Pouches, Banana Pudding
Pudd'n Pouches, Banana Pudding |
85.0g | 31.7 | 90 | 16.0g | 13.0g | 0.0g | 2.5g | 2.0g |
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NEW AGE BEVERAGES CORPORATION
Puddings & Custards
Pudd'n Pouches Vanilla Pudding
Pudd'n Pouches Vanilla Pudding
NEW AGE BEVERAGES CORPORATION
Puddings & Custards
Pudd'n Pouches Vanilla Pudding
Pudd'n Pouches Vanilla Pudding |
85.0g | 25.63 | 90 | 13.0g | 10.0g | 0.0g | 2.5g | 4.0g |
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AFP ADVANCED FOOD PRODUCTS LLC
Puddings & Custards
Pudin De Guineo O Banano
Pudin De Guineo O Banano
AFP ADVANCED FOOD PRODUCTS LLC
Puddings & Custards
Pudin De Guineo O Banano
Pudin De Guineo O Banano |
128.0g | 51.78 | 140 | 26.0g | 16.0g | 0.0g | 3.5g | 0.0g |
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40.0g | 71.73 | 152 | 36.0g | 0.0g | 0.0g | 1.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Pumpkin Spice Flavor Instant Pudding & Pie Filling, Pumpkin Spice
Pumpkin Spice Flavor Instant Pudding & Pie Filling, Pumpkin Spice
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Pumpkin Spice Flavor Instant Pudding & Pie Filling, Pumpkin Spice
Pumpkin Spice Flavor Instant Pudding & Pie Filling, Pumpkin Spice |
24.0g | 46.0 | 90 | 23.0g | 18.0g | 0.0g | 0.0g | 0.0g |
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PETIT POT
Puddings & Custards
Pumpkin Spice French Dessert Pots, Pumpkin Spice
Pumpkin Spice French Dessert Pots, Pumpkin Spice
PETIT POT
Puddings & Custards
Pumpkin Spice French Dessert Pots, Pumpkin Spice
Pumpkin Spice French Dessert Pots, Pumpkin Spice |
100.0g | 29.51 | 170 | 15.0g | 13.0g | 0.0g | 11.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.