What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 975 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 975 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 20	Vanilla With Caramel Custard Vilore Foods Co., Inc. Vanilla With Caramel Custard Vilore Foods Co., Inc.	11.0g	10.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Vanilla With Caramel Custard Details Ingredients: 26 Puddings & Custards Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 50	Birthday Cake Instant Puddi... Hormel Foods Corporation Birthday Cake Instant Pudding With Sprinkles Packet Hormel Foods Corporation	28.0g	25.0g	0.0g	1.0g	0.0g	22.0g	110
Full Name Birthday Cake Instant Pudding With Sprinkles Packet Details Ingredients: 27 Puddings & Custards Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Instant Pudding, Banana The Jel Sert Company Instant Pudding, Banana The Jel Sert Company	22.0g	21.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Instant Pudding, Banana Details Ingredients: 12 Puddings & Custards Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Vanilla Flavor Instant Pudding Osem Export (1962) Ltd. Vanilla Flavor Instant Pudding Osem Export (1962) Ltd.	20.0g	19.0g	0.0g	0.0g	0.0g	15.0g	80
Full Name Vanilla Flavor Instant Pudding Details Ingredients: 7 Puddings & Custards Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 14	Mousse Mix, Lemon Bernard Food Industries, Inc. Mousse Mix, Lemon Bernard Food Industries, Inc.	11.0g	7.0g	0.0g	2.5g	0.0g	0.0g	50
Full Name Mousse Mix, Lemon Details Ingredients: 18 Puddings & Custards Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 17	Natural Strawberry Instant ... Stanmar International Inc. Natural Strawberry Instant Pudding, Strawberry Stanmar International Inc.	12.0g	10.0g	1.7g	0.0g	0.0g	0.0g	25
Full Name Natural Strawberry Instant Pudding, Strawberry Details Ingredients: 8 Puddings & Custards Branded Analysis 17 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 38	Chocolate Instant Pudding Mix Kraft Heinz Foods Company Chocolate Instant Pudding Mix Kraft Heinz Foods Company	21.0g	19.0g	0.0g	0.0g	0.0g	14.0g	80
Full Name Chocolate Instant Pudding Mix Details Ingredients: 11 Puddings & Custards Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Vanilla Instant Pudding And... Kraft Heinz Foods Company Vanilla Instant Pudding And Pie Filling Kraft Heinz Foods Company	26.0g	24.0g	0.0g	0.0g	0.0g	19.0g	100
Full Name Vanilla Instant Pudding And Pie Filling Details Ingredients: 10 Puddings & Custards Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Edible Sand Vanilla Instant... Kraft Heinz Foods Company Edible Sand Vanilla Instant Pudding Mix And Edible Stickers Kraft Heinz Foods Company	24.0g	23.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name Edible Sand Vanilla Instant Pudding Mix And Edible Stickers Details Ingredients: 29 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Vanilla Pudding & Pie Filling Meijer, Inc. Vanilla Pudding & Pie Filling Meijer, Inc.	22.0g	21.0g	0.0g	0.0g	0.0g	17.0g	90
Full Name Vanilla Pudding & Pie Filling Details Ingredients: 10 Puddings & Custards Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Butterscotch Pudding & Pie ... Meijer, Inc. Butterscotch Pudding & Pie Filling Meijer, Inc.	25.0g	25.0g	0.0g	0.0g	0.0g	19.0g	100
Full Name Butterscotch Pudding & Pie Filling Details Ingredients: 12 Puddings & Custards Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Winco Foods, Instant Pistac... Winco Foods, Inc. Winco Foods, Instant Pistachio Pudding & Pie Filling Winco Foods, Inc.	24.0g	23.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Winco Foods, Instant Pistachio Pudding & Pie Filling Details Ingredients: 16 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 22	Royal, Instant Pudding & Pi... The Jel Sert Company Royal, Instant Pudding & Pie Filling, Pistachio, Pistachio The Jel Sert Company	13.0g	11.0g	0.0g	0.0g	0.0g	8.0g	50
Full Name Royal, Instant Pudding & Pie Filling, Pistachio, Pistachio Details Ingredients: 15 Puddings & Custards Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Diet Chocolate Flavored Ins... Lieber Chocolate & Food Products Co. Diet Chocolate Flavored Instant Pudding, Chocolate Lieber Chocolate & Food Products Co.	12.0g	9.0g	0.0g	0.0g	0.0g	2.0g	40
Full Name Diet Chocolate Flavored Instant Pudding, Chocolate Details Ingredients: 8 Puddings & Custards Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 42	Vanilla Cook & Serve Pudding Tops Markets, Llc Vanilla Cook & Serve Pudding Tops Markets, Llc	22.0g	21.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Vanilla Cook & Serve Pudding Details Ingredients: 11 Puddings & Custards Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	White Chocolate Instant Pud... Kraft Heinz Foods Company White Chocolate Instant Pudding And Pie Filling Kraft Heinz Foods Company	24.0g	23.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name White Chocolate Instant Pudding And Pie Filling Details Ingredients: 7 Puddings & Custards Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Kroger, French Vanilla Pudd... The Kroger Co. Kroger, French Vanilla Pudding & Pie Filling, Vanilla, Vanilla The Kroger Co.	25.0g	22.0g	0.0g	0.0g	0.0g	19.0g	90
Full Name Kroger, French Vanilla Pudding & Pie Filling, Vanilla, Vanilla Details Ingredients: 9 Puddings & Custards Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Pudding, Vanilla Mcilhenny Company Pudding, Vanilla Mcilhenny Company	22.0g	21.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Pudding, Vanilla Details Ingredients: 10 Puddings & Custards Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Durkee, Pie Filling And Pud... B&G Foods North America, Inc. Durkee, Pie Filling And Pudding, Lemon Flavor, Lemon Flavor B&G Foods North America, Inc.	14.0g	12.0g	0.0g	0.0g	0.0g	7.0g	50
Full Name Durkee, Pie Filling And Pudding, Lemon Flavor, Lemon Flavor Details Ingredients: 8 Puddings & Custards Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 48	Organics, Organic Cooked Pu... European Gourmet Bakery Organics, Organic Cooked Pudding & Pie Filling Mix, Vanilla European Gourmet Bakery	25.0g	24.0g	0.0g	0.0g	0.0g	19.0g	100
Full Name Organics, Organic Cooked Pudding & Pie Filling Mix, Vanilla Details Ingredients: 3 Puddings & Custards Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management