Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Pumpkin Spice Instant Pudding & Pie Filling Mix, Pumpkin Spice
Pumpkin Spice Instant Pudding & Pie Filling Mix, Pumpkin Spice
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Pumpkin Spice Instant Pudding & Pie Filling Mix, Pumpkin Spice
Pumpkin Spice Instant Pudding & Pie Filling Mix, Pumpkin Spice |
24.0g | 46.0 | 90 | 23.0g | 18.0g | 0.0g | 0.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Pumpkin Spice Instant Pudding & Pie Filling, Pumpkin Spice
Pumpkin Spice Instant Pudding & Pie Filling, Pumpkin Spice
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Pumpkin Spice Instant Pudding & Pie Filling, Pumpkin Spice
Pumpkin Spice Instant Pudding & Pie Filling, Pumpkin Spice |
24.0g | 46.0 | 90 | 23.0g | 18.0g | 0.0g | 0.0g | 0.0g |
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PERUVIAN IMPORT COMPANY
Puddings & Custards
Purple Corn Mix Pudding, Purple Corn
Purple Corn Mix Pudding, Purple Corn
PERUVIAN IMPORT COMPANY
Puddings & Custards
Purple Corn Mix Pudding, Purple Corn
Purple Corn Mix Pudding, Purple Corn |
10.7g | 20.0 | 35 | 10.0g | 4.0g | 0.0g | 0.0g | 0.0g |
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17.0g | 31.62 | 68 | 16.0g | 5.0g | 0.0g | 0.0g | 1.0g |
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UNIVERSAL
Puddings & Custards
Purple Corn Pudding Mix
Purple Corn Pudding Mix
UNIVERSAL
Puddings & Custards
Purple Corn Pudding Mix
Purple Corn Pudding Mix |
10.7g | 20.0 | 40 | 10.0g | 4.0g | 0.0g | 0.0g | 0.0g |
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MIAMI FOOD DISTRIBUTOR OF USA, INC.
Puddings & Custards
Quesillo Venezuelan Cheese Flan, Quesillo
Quesillo Venezuelan Cheese Flan, Quesillo
MIAMI FOOD DISTRIBUTOR OF USA, INC.
Puddings & Custards
Quesillo Venezuelan Cheese Flan, Quesillo
Quesillo Venezuelan Cheese Flan, Quesillo |
120.0g | 96.63 | 340 | 50.0g | 49.0g | 0.0g | 11.0g | 12.0g |
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ALL SEASONS CHEMICAL PKG. CORP
Puddings & Custards
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon
ALL SEASONS CHEMICAL PKG. CORP
Puddings & Custards
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon |
113.0g | 45.63 | 120 | 23.0g | 15.0g | 0.0g | 2.0g | 3.0g |
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ALL SEASONS CHEMICAL PKG. CORP
Puddings & Custards
Raymundo's, Tapioca Pudding
Raymundo's, Tapioca Pudding
ALL SEASONS CHEMICAL PKG. CORP
Puddings & Custards
Raymundo's, Tapioca Pudding
Raymundo's, Tapioca Pudding |
113.0g | 47.74 | 110 | 24.0g | 16.0g | 0.0g | 1.5g | 2.0g |
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LORENZO'S DELECTABLES, LLC
Puddings & Custards
Real Banana Southern Style Frozen Pudding, Real Banana Southern Style
Real Banana Southern Style Frozen Pudding, Real Banana Southern Style
LORENZO'S DELECTABLES, LLC
Puddings & Custards
Real Banana Southern Style Frozen Pudding, Real Banana Southern Style
Real Banana Southern Style Frozen Pudding, Real Banana Southern Style |
108.0g | 75.27 | 190 | 38.0g | 34.0g | 0.0g | 3.0g | 3.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Reduced Calorie Pudding, Caramel
Reduced Calorie Pudding, Caramel
CONAGRA BRANDS, INC.
Puddings & Custards
Reduced Calorie Pudding, Caramel
Reduced Calorie Pudding, Caramel |
99.0g | 21.9 | 60 | 11.0g | 0.0g | 0.0g | 3.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Reduced Calorie Rice Pudding Snacks
Reduced Calorie Rice Pudding Snacks
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Reduced Calorie Rice Pudding Snacks
Reduced Calorie Rice Pudding Snacks |
103.0g | 23.84 | 70 | 12.0g | 0.0g | 0.0g | 2.0g | 2.0g |
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TARGET STORES
Puddings & Custards
Red Velvet Cocoa Count Dracula Hot Drink Bomb Kit, Red Velvet Cocoa
Red Velvet Cocoa Count Dracula Hot Drink Bomb Kit, Red Velvet Cocoa
TARGET STORES
Puddings & Custards
Red Velvet Cocoa Count Dracula Hot Drink Bomb Kit, Red Velvet Cocoa
Red Velvet Cocoa Count Dracula Hot Drink Bomb Kit, Red Velvet Cocoa |
50.0g | 73.01 | 270 | 39.0g | 37.0g | 0.0g | 12.0g | 7.0g |
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RICEBLISS, LLC
Puddings & Custards
Ricebliss, Wholesome Brown Rice Snack, Acai & Chia
Ricebliss, Wholesome Brown Rice Snack, Acai & Chia
RICEBLISS, LLC
Puddings & Custards
Ricebliss, Wholesome Brown Rice Snack, Acai & Chia
Ricebliss, Wholesome Brown Rice Snack, Acai & Chia |
156.0g | 49.49 | 179 | 27.0g | 12.0g | 2.0g | 7.0g | 2.0g |
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SOL-TECH GROUP, INC.
Puddings & Custards
Ricebliss, Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie
Ricebliss, Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie
SOL-TECH GROUP, INC.
Puddings & Custards
Ricebliss, Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie
Ricebliss, Wholesome Brown Rice Snack, Pumpkin Pie, Pumpkin Pie |
156.0g | 43.86 | 129 | 23.0g | 11.0g | 0.9g | 3.5g | 2.0g |
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KRADJIAN IMPORTING CO., INC.
Puddings & Custards
Rice Cereal Middle East Dessert Mix
Rice Cereal Middle East Dessert Mix
KRADJIAN IMPORTING CO., INC.
Puddings & Custards
Rice Cereal Middle East Dessert Mix
Rice Cereal Middle East Dessert Mix |
20.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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113.0g | 45.63 | 120 | 23.0g | 15.0g | 0.0g | 2.0g | 3.0g |
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100.0g | 33.63 | 110 | 19.0g | 6.0g | 2.0g | 2.0g | 4.0g |
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130.0g | 37.62 | 120 | 19.0g | 15.0g | 0.0g | 3.5g | 4.0g |
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100.0g | 45.61 | 130 | 24.0g | 14.0g | 1.0g | 3.0g | 2.0g |
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129.0g | 47.55 | 130 | 24.0g | 15.0g | 0.0g | 2.5g | 4.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.