Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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LAND O'LAKES, INC.
Puddings & Custards
Rice Pudding Snack Cups, Rice Pudding
Rice Pudding Snack Cups, Rice Pudding
LAND O'LAKES, INC.
Puddings & Custards
Rice Pudding Snack Cups, Rice Pudding
Rice Pudding Snack Cups, Rice Pudding |
113.0g | 23.72 | 90 | 14.0g | 5.0g | 2.0g | 1.5g | 4.0g |
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REYNALDO'S MEXICAN FOOD MANUFACTURER INC.
Puddings & Custards
Rice Pudding, Traditional
Rice Pudding, Traditional
REYNALDO'S MEXICAN FOOD MANUFACTURER INC.
Puddings & Custards
Rice Pudding, Traditional
Rice Pudding, Traditional |
113.0g | 59.46 | 150 | 30.0g | 13.0g | 0.0g | 1.5g | 4.0g |
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7-ELEVEN, INC.
Puddings & Custards
Rice Pudding With Cinnamon, Cinnamon
Rice Pudding With Cinnamon, Cinnamon
7-ELEVEN, INC.
Puddings & Custards
Rice Pudding With Cinnamon, Cinnamon
Rice Pudding With Cinnamon, Cinnamon |
227.0g | 81.37 | 229 | 41.0g | 27.0g | 0.0g | 3.5g | 6.0g |
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NUESTRO QUESO LLC
Puddings & Custards
Rice Pudding With Cinnamon, Cinnamon
Rice Pudding With Cinnamon, Cinnamon
NUESTRO QUESO LLC
Puddings & Custards
Rice Pudding With Cinnamon, Cinnamon
Rice Pudding With Cinnamon, Cinnamon |
227.0g | 99.27 | 261 | 50.0g | 32.0g | 0.2g | 4.5g | 0.0g |
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MARQUEZ BROTHERS INTERNATIONAL, INC.
Puddings & Custards
Rice Pudding With Cinnamon, Cinnamon
Rice Pudding With Cinnamon, Cinnamon
MARQUEZ BROTHERS INTERNATIONAL, INC.
Puddings & Custards
Rice Pudding With Cinnamon, Cinnamon
Rice Pudding With Cinnamon, Cinnamon |
126.0g | 51.44 | 150 | 27.0g | 14.0g | 1.0g | 3.5g | 4.0g |
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RAYMUNDO FOOD PRODUCTS, INC.
Puddings & Custards
Rice Pudding With Cinnamon, Cinnamon
Rice Pudding With Cinnamon, Cinnamon
RAYMUNDO FOOD PRODUCTS, INC.
Puddings & Custards
Rice Pudding With Cinnamon, Cinnamon
Rice Pudding With Cinnamon, Cinnamon |
227.0g | 98.74 | 261 | 50.0g | 32.0g | 0.2g | 4.5g | 6.0g |
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PINNACLE FOODS GROUP LLC
Puddings & Custards
Rich Chocolate Frosting Over Smooth Yellow Cake Decadent Flavored Pudding, Rich Chocolate Frosting Over Smooth Yellow Cake
Rich Chocolate Frosting Over Smooth Yellow Cake Decadent Flavored Pudding, Rich Chocolate Frosting Over Smooth Yellow Cake
PINNACLE FOODS GROUP LLC
Puddings & Custards
Rich Chocolate Frosting Over Smooth Yellow Cake Decadent Flavored Pudding, Rich Chocolate Frosting Over Smooth Yellow Cake
Rich Chocolate Frosting Over Smooth Yellow Cake Decadent Flavored Pudding, Rich Chocolate Frosting Over Smooth Yellow Cake |
106.0g | 55.51 | 180 | 29.0g | 18.0g | 1.0g | 6.0g | 1.0g |
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MOZIAN & ASSOCIATES, INC.
Puddings & Custards
Rizogalo, Original
Rizogalo, Original
MOZIAN & ASSOCIATES, INC.
Puddings & Custards
Rizogalo, Original
Rizogalo, Original |
112.0g | 29.64 | 110 | 15.0g | 10.0g | 0.0g | 3.5g | 4.0g |
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GENERAL MILLS, INC.
Puddings & Custards
Roasted Garlic Mashed Potatoes
Roasted Garlic Mashed Potatoes
GENERAL MILLS, INC.
Puddings & Custards
Roasted Garlic Mashed Potatoes
Roasted Garlic Mashed Potatoes |
25.0g | 34.99 | 100 | 19.0g | 1.0g | 1.0g | 2.0g | 2.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Root Beer Float Instant Pudding, Root Beer Float
Root Beer Float Instant Pudding, Root Beer Float
THE JEL SERT COMPANY
Puddings & Custards
Root Beer Float Instant Pudding, Root Beer Float
Root Beer Float Instant Pudding, Root Beer Float |
22.0g | 39.64 | 80 | 20.0g | 16.0g | 0.0g | 0.0g | 1.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Puddings & Custards
Roundy's, Instant Pudding And Pie Filling, Chocolate, Chocolate
Roundy's, Instant Pudding And Pie Filling, Chocolate, Chocolate
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Puddings & Custards
Roundy's, Instant Pudding And Pie Filling, Chocolate, Chocolate
Roundy's, Instant Pudding And Pie Filling, Chocolate, Chocolate |
28.0g | 52.0 | 100 | 26.0g | 20.0g | 0.0g | 0.0g | 0.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Puddings & Custards
Roundy's, Instant Pudding And Pie Filling, Chocolate, Chocolate
Roundy's, Instant Pudding And Pie Filling, Chocolate, Chocolate
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Puddings & Custards
Roundy's, Instant Pudding And Pie Filling, Chocolate, Chocolate
Roundy's, Instant Pudding And Pie Filling, Chocolate, Chocolate |
28.0g | 52.0 | 100 | 26.0g | 20.0g | 0.0g | 0.0g | 0.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Puddings & Custards
Roundy's, Instant Pudding And Pie Filling, Pistachio, Pistachio
Roundy's, Instant Pudding And Pie Filling, Pistachio, Pistachio
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Puddings & Custards
Roundy's, Instant Pudding And Pie Filling, Pistachio, Pistachio
Roundy's, Instant Pudding And Pie Filling, Pistachio, Pistachio |
24.0g | 46.0 | 90 | 23.0g | 19.0g | 0.0g | 0.0g | 0.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Puddings & Custards
Roundy's, Instant Pudding And Pie Filling, Vanilla, Vanilla
Roundy's, Instant Pudding And Pie Filling, Vanilla, Vanilla
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Puddings & Custards
Roundy's, Instant Pudding And Pie Filling, Vanilla, Vanilla
Roundy's, Instant Pudding And Pie Filling, Vanilla, Vanilla |
24.0g | 46.0 | 90 | 23.0g | 19.0g | 0.0g | 0.0g | 0.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Puddings & Custards
Roundy's, Pudding And Pie Filling, Vanilla, Vanilla
Roundy's, Pudding And Pie Filling, Vanilla, Vanilla
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Puddings & Custards
Roundy's, Pudding And Pie Filling, Vanilla, Vanilla
Roundy's, Pudding And Pie Filling, Vanilla, Vanilla |
24.0g | 46.0 | 90 | 23.0g | 19.0g | 0.0g | 0.0g | 0.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Royal, Instant Pudding & Pie Filling, Pistachio, Pistachio
Royal, Instant Pudding & Pie Filling, Pistachio, Pistachio
THE JEL SERT COMPANY
Puddings & Custards
Royal, Instant Pudding & Pie Filling, Pistachio, Pistachio
Royal, Instant Pudding & Pie Filling, Pistachio, Pistachio |
13.0g | 22.0 | 50 | 11.0g | 8.0g | 0.0g | 0.0g | 0.0g |
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ZB IMPORTING INC.
Puddings & Custards
Sahlab Middle Eastern Pudding Instant Powder Mix, Sahlab
Sahlab Middle Eastern Pudding Instant Powder Mix, Sahlab
ZB IMPORTING INC.
Puddings & Custards
Sahlab Middle Eastern Pudding Instant Powder Mix, Sahlab
Sahlab Middle Eastern Pudding Instant Powder Mix, Sahlab |
40.0g | 78.0 | 150 | 39.0g | 25.0g | 0.0g | 0.0g | 0.0g |
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SOUTH AND SPOON PUDDING COMPANY
Puddings & Custards
Salted Brown Sugar Cooktop Pudding Mix, Salted Brown Sugar
Salted Brown Sugar Cooktop Pudding Mix, Salted Brown Sugar
SOUTH AND SPOON PUDDING COMPANY
Puddings & Custards
Salted Brown Sugar Cooktop Pudding Mix, Salted Brown Sugar
Salted Brown Sugar Cooktop Pudding Mix, Salted Brown Sugar |
29.0g | 56.0 | 110 | 28.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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PINNACLE FOODS GROUP LLC
Puddings & Custards
Salted Caramel & Chocolate Brownie Flavored Decadent Pudding, Salted Caramel & Chocolate Brownie
Salted Caramel & Chocolate Brownie Flavored Decadent Pudding, Salted Caramel & Chocolate Brownie
PINNACLE FOODS GROUP LLC
Puddings & Custards
Salted Caramel & Chocolate Brownie Flavored Decadent Pudding, Salted Caramel & Chocolate Brownie
Salted Caramel & Chocolate Brownie Flavored Decadent Pudding, Salted Caramel & Chocolate Brownie |
106.0g | 55.83 | 140 | 29.0g | 22.0g | 1.0g | 2.0g | 1.0g |
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POAMAX L.L.C
Puddings & Custards
Salted Caramel Chocolate Ganache Plant Based Desserts, Salted Caramel Chocolate Ganache
Salted Caramel Chocolate Ganache Plant Based Desserts, Salted Caramel Chocolate Ganache
POAMAX L.L.C
Puddings & Custards
Salted Caramel Chocolate Ganache Plant Based Desserts, Salted Caramel Chocolate Ganache
Salted Caramel Chocolate Ganache Plant Based Desserts, Salted Caramel Chocolate Ganache |
45.0g | 25.3 | 120 | 14.0g | 12.0g | 1.0g | 7.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.