Rice are various types of rice with different processing levels and glycemic impacts. There are 1,892 foods in this category in our database, helping you identify options that fit this food group.

How do Rice affect blood sugar levels?

Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Rice for diabetes management?

Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Rice into my diabetic meal plan?

Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Rice?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Rice on Badlow?

You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,892 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SOOFER CO. INC. Rice Brown Basmati Rice Aged Brown Basmati Rice Aged Brown Basmati Rice Aged SOOFER CO. INC. Rice Brown Basmati Rice Aged Brown Basmati Rice Aged Brown Basmati Rice Aged	50.0g	68.67	185	38.0g	0.0g	3.0g	1.0g	4.0g
Brown Basmati Rice Aged Brand: SADAF Category: RICE Serving: 50.0g BSI 68.67 Carbs 38.0g Sugar 0.0g Fiber 3.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	HARRIS-TEETER INC. Rice Brown Basmati Rice, Br... Brown Basmati Rice, Brown Basmati Brown Basmati Rice, Brown Basmati HARRIS-TEETER INC. Rice Brown Basmati Rice, Brown Basmati Brown Basmati Rice, Brown Basmati Brown Basmati Rice, Brown Basmati	45.0g	64.65	170	35.0g	0.0g	2.0g	1.0g	4.0g
Brown Basmati Rice, Brown Basmati Brand: HARRIS TEETER Category: RICE Serving: 45.0g BSI 64.65 Carbs 35.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	LT FOODS AMERICAS, INC. Rice Brown Basmati Rice, Br... Brown Basmati Rice, Brown Basmati Brown Basmati Rice, Brown Basmati LT FOODS AMERICAS, INC. Rice Brown Basmati Rice, Brown Basmati Brown Basmati Rice, Brown Basmati Brown Basmati Rice, Brown Basmati	45.0g	100.0	160	35.0g	0.0g	1.0g	1.0g	4.0g
Brown Basmati Rice, Brown Basmati Brand: ROYAL Category: RICE Serving: 45.0g BSI 100.0 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	WAL-MART STORES, INC. Rice Brown Boil In Bag Natu... Brown Boil In Bag Natural Whole Grain Rice, Brown Brown Boil In Bag Natural Whole Grain Rice, Brown WAL-MART STORES, INC. Rice Brown Boil In Bag Natural Whole Grain... Brown Boil In Bag Natural Whole Grain Rice, Brown Brown Boil In Bag Natural Whole Grain Rice, Brown	45.0g	66.91	160	36.0g	0.0g	2.0g	1.0g	3.0g
Brown Boil In Bag Natural Whole Grain Rice, Brown Brand: GREAT VALUE Category: RICE Serving: 45.0g BSI 66.91 Carbs 36.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	ASSOCIATED WHOLESALE GROCERS, INC. Rice Brown Boil In Bag Rice... Brown Boil In Bag Rice, Brown Brown Boil In Bag Rice, Brown ASSOCIATED WHOLESALE GROCERS, INC. Rice Brown Boil In Bag Rice, Brown Brown Boil In Bag Rice, Brown Brown Boil In Bag Rice, Brown	45.0g	66.91	160	36.0g	0.0g	2.0g	1.0g	3.0g
Brown Boil In Bag Rice, Brown Brand: BEST CHOICE Category: RICE Serving: 45.0g BSI 66.91 Carbs 36.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	UNCLE BEN'S INC. Rice Brown Boil In Bag Whol... Brown Boil In Bag Whole Grain Rice, Brown Brown Boil In Bag Whole Grain Rice, Brown UNCLE BEN'S INC. Rice Brown Boil In Bag Whole Grain Rice, B... Brown Boil In Bag Whole Grain Rice, Brown Brown Boil In Bag Whole Grain Rice, Brown	48.0g	100.0	170	36.0g	0.0g	2.0g	1.5g	4.0g
Brown Boil In Bag Whole Grain Rice, Brown Brand: UNCLE BEN'S Category: RICE Serving: 48.0g BSI 100.0 Carbs 36.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	A.M.S. MANUFACTURING, INC. Rice Brown Calrose Californ... Brown Calrose California Organic Rice, Brown Calrose Brown Calrose California Organic Rice, Brown Calrose A.M.S. MANUFACTURING, INC. Rice Brown Calrose California Organic Rice... Brown Calrose California Organic Rice, Brown Calrose Brown Calrose California Organic Rice, Brown Calrose	45.0g	66.49	150	36.0g	0.0g	2.0g	1.5g	4.0g
Brown Calrose California Organic Rice, Brown Calrose Brand: TRUE ORIGIN FOODS Category: RICE Serving: 45.0g BSI 66.49 Carbs 36.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	SUN HING FOODS, INC. Rice Brown Calrose Rice Brown Calrose Rice Brown Calrose Rice SUN HING FOODS, INC. Rice Brown Calrose Rice Brown Calrose Rice Brown Calrose Rice	45.0g	61.11	160	34.0g	0.0g	3.0g	1.5g	2.0g
Brown Calrose Rice Brand: PARROT Category: RICE Serving: 45.0g BSI 61.11 Carbs 34.0g Sugar 0.0g Fiber 3.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	SUNFOODS LLC Rice Brown Calrose Rice Brown Calrose Rice Brown Calrose Rice SUNFOODS LLC Rice Brown Calrose Rice Brown Calrose Rice Brown Calrose Rice	48.0g	68.87	170	37.0g	0.0g	2.0g	1.0g	3.0g
Brown Calrose Rice Brand: HINODE Category: RICE Serving: 48.0g BSI 68.87 Carbs 37.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Rice Brown Grain Short Rice Brown Grain Short Rice Brown Grain Short Rice WHOLE FOODS MARKET, INC. Rice Brown Grain Short Rice Brown Grain Short Rice Brown Grain Short Rice	45.0g	64.92	160	34.0g	0.0g	1.0g	1.0g	3.0g
Brown Grain Short Rice Brand: 365 WHOLE FOODS MARKET Category: RICE Serving: 45.0g BSI 64.92 Carbs 34.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	ASSOCIATED WHOLESALE GROCERS, INC. Rice Brown Instant Long Gra... Brown Instant Long Grain Rice, Brown Brown Instant Long Grain Rice, Brown ASSOCIATED WHOLESALE GROCERS, INC. Rice Brown Instant Long Grain Rice, Brown Brown Instant Long Grain Rice, Brown Brown Instant Long Grain Rice, Brown	45.0g	66.91	160	36.0g	0.0g	2.0g	1.0g	3.0g
Brown Instant Long Grain Rice, Brown Brand: BEST CHOICE Category: RICE Serving: 45.0g BSI 66.91 Carbs 36.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	ASSOCIATED WHOLESALE GROCERS, INC. Rice Brown Instant Long Gra... Brown Instant Long Grain Rice, Brown Brown Instant Long Grain Rice, Brown ASSOCIATED WHOLESALE GROCERS, INC. Rice Brown Instant Long Grain Rice, Brown Brown Instant Long Grain Rice, Brown Brown Instant Long Grain Rice, Brown	45.0g	66.91	160	36.0g	0.0g	2.0g	1.0g	3.0g
Brown Instant Long Grain Rice, Brown Brand: BEST CHOICE Category: RICE Serving: 45.0g BSI 66.91 Carbs 36.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	SAFEWAY, INC. Rice Brown Instant Long Gra... Brown Instant Long Grain Rice, Brown Brown Instant Long Grain Rice, Brown SAFEWAY, INC. Rice Brown Instant Long Grain Rice, Brown Brown Instant Long Grain Rice, Brown Brown Instant Long Grain Rice, Brown	45.0g	66.91	160	36.0g	0.0g	2.0g	1.0g	3.0g
Brown Instant Long Grain Rice, Brown Brand: SIGNATURE SELECT Category: RICE Serving: 45.0g BSI 66.91 Carbs 36.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	RALEY'S Rice Brown Instant Rice, Brown Brown Instant Rice, Brown Brown Instant Rice, Brown RALEY'S Rice Brown Instant Rice, Brown Brown Instant Rice, Brown Brown Instant Rice, Brown	44.0g	62.55	160	34.0g	0.0g	2.0g	1.5g	4.0g
Brown Instant Rice, Brown Brand: RALEY'S Category: RICE Serving: 44.0g BSI 62.55 Carbs 34.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	TARGET STORES Rice Brown Instant Rice, Brown Brown Instant Rice, Brown Brown Instant Rice, Brown TARGET STORES Rice Brown Instant Rice, Brown Brown Instant Rice, Brown Brown Instant Rice, Brown	45.0g	66.91	160	36.0g	0.0g	2.0g	1.0g	3.0g
Brown Instant Rice, Brown Brand: MARKET PANTRY Category: RICE Serving: 45.0g BSI 66.91 Carbs 36.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	LOWE'S FOOD STORES, INC. Rice Brown Instant Rice, Brown Brown Instant Rice, Brown Brown Instant Rice, Brown LOWE'S FOOD STORES, INC. Rice Brown Instant Rice, Brown Brown Instant Rice, Brown Brown Instant Rice, Brown	50.0g	72.48	190	39.0g	0.0g	2.0g	1.5g	4.0g
Brown Instant Rice, Brown Brand: LOWES FOODS Category: RICE Serving: 50.0g BSI 72.48 Carbs 39.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	HARRIS-TEETER INC. Rice Brown Instant Rice, Brown Brown Instant Rice, Brown Brown Instant Rice, Brown HARRIS-TEETER INC. Rice Brown Instant Rice, Brown Brown Instant Rice, Brown Brown Instant Rice, Brown	50.0g	72.48	180	39.0g	0.0g	2.0g	1.5g	4.0g
Brown Instant Rice, Brown Brand: HARRIS TEETER Category: RICE Serving: 50.0g BSI 72.48 Carbs 39.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	ASSOCIATED WHOLESALE GROCERS, INC. Rice Brown Instant Rice, Brown Brown Instant Rice, Brown Brown Instant Rice, Brown ASSOCIATED WHOLESALE GROCERS, INC. Rice Brown Instant Rice, Brown Brown Instant Rice, Brown Brown Instant Rice, Brown	45.0g	66.91	160	36.0g	0.0g	2.0g	1.0g	3.0g
Brown Instant Rice, Brown Brand: BEST CHOICE Category: RICE Serving: 45.0g BSI 66.91 Carbs 36.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	TARGET STORES Rice Brown Instant Rice, Brown Brown Instant Rice, Brown Brown Instant Rice, Brown TARGET STORES Rice Brown Instant Rice, Brown Brown Instant Rice, Brown Brown Instant Rice, Brown	45.0g	66.91	160	36.0g	0.0g	2.0g	1.0g	3.0g
Brown Instant Rice, Brown Brand: GOOD & GATHER Category: RICE Serving: 45.0g BSI 66.91 Carbs 36.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	CKK PARADISO, INC. Rice Brown Jasmine Organic ... Brown Jasmine Organic Premium Rice, Brown Jasmine Brown Jasmine Organic Premium Rice, Brown Jasmine CKK PARADISO, INC. Rice Brown Jasmine Organic Premium Rice, B... Brown Jasmine Organic Premium Rice, Brown Jasmine Brown Jasmine Organic Premium Rice, Brown Jasmine	45.0g	66.91	160	36.0g	0.0g	2.0g	1.0g	3.0g
Brown Jasmine Organic Premium Rice, Brown Jasmine Brand: QUEEN ELEPHANT Category: RICE Serving: 45.0g BSI 66.91 Carbs 36.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Brown Basmati Rice Aged

Brown Basmati Rice, Brown Basmati

Brown Basmati Rice, Brown Basmati

Brown Boil In Bag Natural Whole Grain Rice, Brown

Brown Boil In Bag Rice, Brown

Brown Boil In Bag Whole Grain Rice, Brown

Brown Calrose California Organic Rice, Brown Calrose

Brown Calrose Rice

Brown Calrose Rice

Brown Grain Short Rice

Brown Instant Long Grain Rice, Brown

Brown Instant Long Grain Rice, Brown

Brown Instant Long Grain Rice, Brown

Brown Instant Rice, Brown

Brown Instant Rice, Brown

Brown Instant Rice, Brown

Brown Instant Rice, Brown

Brown Instant Rice, Brown

Brown Instant Rice, Brown

Brown Jasmine Organic Premium Rice, Brown Jasmine

Frequently Asked Questions

What are Rice?

How do Rice affect blood sugar levels?

Why choose Rice for diabetes management?

How can I incorporate Rice into my diabetic meal plan?

Are there any considerations for diabetics when eating Rice?

Where can I find the full list of Rice on Badlow?