Discover 1,179 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Harris Teeter Inc.
Harris Teeter Inc.
|
50.0g | 39.0g | 2.0g | 1.5g | 4.0g | 0.0g | 180 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
45.0g | 35.0g | 1.0g | 1.0g | 4.0g | 0.0g | 170 | |
|
Entertainment Production House Inc.
Entertainment Production House Inc.
|
45.0g | 35.0g | 2.0g | 1.3g | 4.0g | 0.0g | 170 | |
|
Alpha Entertainment Llc
Alpha Entertainment Llc
|
45.0g | 35.0g | 0.9g | 0.2g | 4.0g | 0.0g | 160 | |
|
C & F Foods Inc.
C & F Foods Inc.
|
45.0g | 34.0g | 1.0g | 1.5g | 4.0g | 0.0g | 160 | |
|
Hannaford Bros. Co.
Hannaford Bros. Co.
|
50.0g | 39.0g | 2.0g | 1.5g | 4.0g | 0.0g | 180 | |
|
Wehah Farm Inc
Wehah Farm Inc
|
45.0g | 35.0g | 2.0g | 1.0g | 3.0g | 0.0g | 150 | |
|
Stahlbush Island Farms, Inc.
Stahlbush Island Farms, Inc.
|
140.0g | 35.0g | 6.0g | 1.0g | 7.0g | 0.0g | 181 | |
|
Ebro Packing Co Inc
Ebro Packing Co Inc
|
45.0g | 33.0g | 2.0g | 0.0g | 4.0g | 1.0g | 150 | |
|
Riceland Foods, Inc.
Riceland Foods, Inc.
|
42.0g | 32.0g | 1.0g | 1.0g | 3.0g | 0.0g | 150 | |
|
C & F Foods Inc.
C & F Foods Inc.
|
54.0g | 44.0g | 1.0g | 0.5g | 4.0g | 0.0g | 200 | |
|
Goya Foods, Inc.
Goya Foods, Inc.
|
42.0g | 32.0g | 1.0g | 1.3g | 3.0g | 0.0g | 150 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
45.0g | 34.0g | 2.0g | 1.5g | 3.0g | 0.0g | 170 | |
|
Tops Markets, Llc
Tops Markets, Llc
|
54.0g | 44.0g | 1.0g | 0.5g | 4.0g | 0.0g | 200 | |
|
Topo Logic Systems, Inc.
Topo Logic Systems, Inc.
|
45.0g | 40.0g | 1.0g | 0.5g | 4.0g | 0.0g | 180 | |
|
I Was Thinking
I Was Thinking
|
45.0g | 36.0g | 1.0g | 0.6g | 3.0g | 0.0g | 160 | |
|
Winn Dixie Stores, Inc.
Winn Dixie Stores, Inc.
|
54.0g | 44.0g | 1.0g | 0.5g | 4.0g | 0.0g | 210 | |
|
Specialty Rice Inc
Specialty Rice Inc
|
45.0g | 35.0g | 1.0g | 1.0g | 4.0g | 0.0g | 160 | |
|
Lowe's Food Stores, Inc.
Lowe's Food Stores, Inc.
|
42.0g | 32.0g | 1.0g | 1.0g | 3.0g | 0.0g | 150 | |
|
Milky Way Int'l Trading Corp
Milky Way Int'l Trading Corp
|
50.0g | 39.0g | 2.4g | 1.0g | 4.0g | 0.0g | 180 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rice are various types of rice with different processing levels and glycemic impacts. There are 1,179 foods in this category in our database, helping you identify options that fit this food group.
Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.