Rice are various types of rice with different processing levels and glycemic impacts. There are 1,892 foods in this category in our database, helping you identify options that fit this food group.

How do Rice affect blood sugar levels?

Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Rice for diabetes management?

Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Rice into my diabetic meal plan?

Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Rice?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Rice on Badlow?

You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,892 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GRACIE'S ENTERPRISES LTD Rice Brown Long Grain Rice,... Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown GRACIE'S ENTERPRISES LTD Rice Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown	45.0g	59.04	150	32.0g	0.0g	2.0g	1.0g	3.0g
Brown Long Grain Rice, Brown Brand: CASTOR RIVER Category: RICE Serving: 45.0g BSI 59.04 Carbs 32.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	MEIJER, INC. Rice Brown Long Grain Rice,... Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown MEIJER, INC. Rice Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown	42.0g	60.88	150	32.0g	0.0g	1.0g	1.0g	3.0g
Brown Long Grain Rice, Brown Brand: MEIJER Category: RICE Serving: 42.0g BSI 60.88 Carbs 32.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	TARGET STORES Rice Brown Long Grain Rice,... Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown TARGET STORES Rice Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown	45.0g	64.92	160	34.0g	0.0g	1.0g	1.0g	3.0g
Brown Long Grain Rice, Brown Brand: MARKET PANTRY Category: RICE Serving: 45.0g BSI 64.92 Carbs 34.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	RALEY'S Rice Brown Long Grain Rice,... Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown RALEY'S Rice Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown	42.0g	58.79	150	32.0g	0.0g	2.0g	1.5g	3.0g
Brown Long Grain Rice, Brown Brand: RALEY'S Category: RICE Serving: 42.0g BSI 58.79 Carbs 32.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	SUPREME RICE, LLC Rice Brown Long Grain Rice,... Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown SUPREME RICE, LLC Rice Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown	45.0g	66.77	170	35.0g	0.0g	1.0g	1.5g	3.0g
Brown Long Grain Rice, Brown Brand: CLOVER VALLEY Category: RICE Serving: 45.0g BSI 66.77 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice Brown Long Grain Rice,... Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown WEHAH FARM INC Rice Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown	45.0g	62.87	170	34.0g	0.0g	2.0g	1.5g	3.0g
Brown Long Grain Rice, Brown Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 62.87 Carbs 34.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Rice Brown Long Grain Rice,... Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown THE MORAN GROUP INCORPORATED Rice Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown	42.0g	58.79	150	32.0g	0.0g	2.0g	1.5g	3.0g
Brown Long Grain Rice, Brown Brand: SIMPLE EARTH Category: RICE Serving: 42.0g BSI 58.79 Carbs 32.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	LYMM MANUFACTURING CO. Rice Brown Long Grain Rice,... Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown LYMM MANUFACTURING CO. Rice Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown	45.0g	59.04	150	32.0g	0.0g	2.0g	1.0g	3.0g
Brown Long Grain Rice, Brown Brand: CASTOR RIVER Category: RICE Serving: 45.0g BSI 59.04 Carbs 32.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	TARGET STORES Rice Brown Long Grain Rice,... Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown TARGET STORES Rice Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown	45.0g	64.92	160	34.0g	0.0g	1.0g	1.0g	3.0g
Brown Long Grain Rice, Brown Brand: GOOD & GATHER Category: RICE Serving: 45.0g BSI 64.92 Carbs 34.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	ROCHE BROS SUPERMARKETS INC. Rice Brown Long Grain Rice,... Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown ROCHE BROS SUPERMARKETS INC. Rice Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown Brown Long Grain Rice, Brown	45.0g	62.87	160	34.0g	0.0g	2.0g	1.5g	3.0g
Brown Long Grain Rice, Brown Brand: BROTHERS MARKETPLACE Category: RICE Serving: 45.0g BSI 62.87 Carbs 34.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	SAFEWAY, INC. Rice Brown Long Whole Grain... Brown Long Whole Grain Rice, Brown Brown Long Whole Grain Rice, Brown SAFEWAY, INC. Rice Brown Long Whole Grain Rice, Brown Brown Long Whole Grain Rice, Brown Brown Long Whole Grain Rice, Brown	45.0g	64.92	160	34.0g	0.0g	1.0g	1.0g	3.0g
Brown Long Whole Grain Rice, Brown Brand: SIGNATURE SELECT Category: RICE Serving: 45.0g BSI 64.92 Carbs 34.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	SAFEWAY, INC. Rice Brown Long Whole Grain... Brown Long Whole Grain Rice, Brown Brown Long Whole Grain Rice, Brown SAFEWAY, INC. Rice Brown Long Whole Grain Rice, Brown Brown Long Whole Grain Rice, Brown Brown Long Whole Grain Rice, Brown	45.0g	64.92	160	34.0g	0.0g	1.0g	1.0g	3.0g
Brown Long Whole Grain Rice, Brown Brand: SIGNATURE SELECT Category: RICE Serving: 45.0g BSI 64.92 Carbs 34.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	SAFEWAY, INC. Rice Brown Long Whole Grain... Brown Long Whole Grain Rice, Brown Brown Long Whole Grain Rice, Brown SAFEWAY, INC. Rice Brown Long Whole Grain Rice, Brown Brown Long Whole Grain Rice, Brown Brown Long Whole Grain Rice, Brown	45.0g	64.92	160	34.0g	0.0g	1.0g	1.0g	3.0g
Brown Long Whole Grain Rice, Brown Brand: SIGNATURE SELECT Category: RICE Serving: 45.0g BSI 64.92 Carbs 34.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Rice Brown Medium Grain Ric... Brown Medium Grain Rice, Brown Brown Medium Grain Rice, Brown SMART & FINAL IRIS CORPORATION Rice Brown Medium Grain Rice, Brown Brown Medium Grain Rice, Brown Brown Medium Grain Rice, Brown	45.0g	64.54	170	35.0g	0.0g	2.0g	1.5g	4.0g
Brown Medium Grain Rice, Brown Brand: FIRST STREET Category: RICE Serving: 45.0g BSI 64.54 Carbs 35.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Rice Brown Medium Grain Ric... Brown Medium Grain Rice, Brown Brown Medium Grain Rice, Brown SMART & FINAL IRIS CORPORATION Rice Brown Medium Grain Rice, Brown Brown Medium Grain Rice, Brown Brown Medium Grain Rice, Brown	45.0g	64.54	170	35.0g	0.0g	2.0g	1.5g	4.0g
Brown Medium Grain Rice, Brown Brand: FIRST STREET Category: RICE Serving: 45.0g BSI 64.54 Carbs 35.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	DOGUET'S RICE MILLING CO. Rice Brown Natural Rice, Brown Brown Natural Rice, Brown Brown Natural Rice, Brown DOGUET'S RICE MILLING CO. Rice Brown Natural Rice, Brown Brown Natural Rice, Brown Brown Natural Rice, Brown	45.0g	66.59	160	35.0g	0.0g	1.0g	1.0g	4.0g
Brown Natural Rice, Brown Brand: DOGUET'S Category: RICE Serving: 45.0g BSI 66.59 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	DOGUET'S RICE MILLING CO. Rice Brown Natural Rice, Brown Brown Natural Rice, Brown Brown Natural Rice, Brown DOGUET'S RICE MILLING CO. Rice Brown Natural Rice, Brown Brown Natural Rice, Brown Brown Natural Rice, Brown	45.0g	66.59	160	35.0g	0.0g	1.0g	1.0g	4.0g
Brown Natural Rice, Brown Brand: DOGUET'S Category: RICE Serving: 45.0g BSI 66.59 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	NOMURA & COMPANY, INC. Rice Brown Natural Rice, Brown Brown Natural Rice, Brown Brown Natural Rice, Brown NOMURA & COMPANY, INC. Rice Brown Natural Rice, Brown Brown Natural Rice, Brown Brown Natural Rice, Brown	45.0g	62.87	160	34.0g	1.0g	2.0g	1.5g	3.0g
Brown Natural Rice, Brown Brand: KOKUHO ROSE Category: RICE Serving: 45.0g BSI 62.87 Carbs 34.0g Sugar 1.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	FIRST INTERNATIONAL HEALTH FOODS LTD. Rice Brown Organic Basmati ... Brown Organic Basmati Rice Brown Organic Basmati Rice FIRST INTERNATIONAL HEALTH FOODS LTD. Rice Brown Organic Basmati Rice Brown Organic Basmati Rice Brown Organic Basmati Rice	45.0g	62.87	170	34.0g	0.0g	2.0g	1.5g	3.0g
Brown Organic Basmati Rice Brand: BRAD'S ORGANIC Category: RICE Serving: 45.0g BSI 62.87 Carbs 34.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	DOGUET'S RICE MILLING CO. Rice Brown Organic Long Gra... Brown Organic Long Grain Natural Rice, Brown Brown Organic Long Grain Natural Rice, Brown DOGUET'S RICE MILLING CO. Rice Brown Organic Long Grain Natural Rice... Brown Organic Long Grain Natural Rice, Brown Brown Organic Long Grain Natural Rice, Brown	45.0g	66.59	160	35.0g	0.0g	1.0g	1.0g	4.0g
Brown Organic Long Grain Natural Rice, Brown Brand: DOGUET'S Category: RICE Serving: 45.0g BSI 66.59 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Brown Long Grain Rice, Brown

Brown Long Grain Rice, Brown

Brown Long Grain Rice, Brown

Brown Long Grain Rice, Brown

Brown Long Grain Rice, Brown

Brown Long Grain Rice, Brown

Brown Long Grain Rice, Brown

Brown Long Grain Rice, Brown

Brown Long Grain Rice, Brown

Brown Long Grain Rice, Brown

Brown Long Whole Grain Rice, Brown

Brown Long Whole Grain Rice, Brown

Brown Long Whole Grain Rice, Brown

Brown Medium Grain Rice, Brown

Brown Medium Grain Rice, Brown

Brown Natural Rice, Brown

Brown Natural Rice, Brown

Brown Natural Rice, Brown

Brown Organic Basmati Rice

Brown Organic Long Grain Natural Rice, Brown

Frequently Asked Questions

What are Rice?

How do Rice affect blood sugar levels?

Why choose Rice for diabetes management?

How can I incorporate Rice into my diabetic meal plan?

Are there any considerations for diabetics when eating Rice?

Where can I find the full list of Rice on Badlow?