Rice are various types of rice with different processing levels and glycemic impacts. There are 1,892 foods in this category in our database, helping you identify options that fit this food group.

How do Rice affect blood sugar levels?

Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Rice for diabetes management?

Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Rice into my diabetic meal plan?

Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Rice?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Rice on Badlow?

You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,892 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	DOGUET'S RICE MILLING CO. Rice Brown Organic Long Gra... Brown Organic Long Grain Natural Rice, Brown Brown Organic Long Grain Natural Rice, Brown DOGUET'S RICE MILLING CO. Rice Brown Organic Long Grain Natural Rice... Brown Organic Long Grain Natural Rice, Brown Brown Organic Long Grain Natural Rice, Brown	45.0g	66.59	160	35.0g	0.0g	1.0g	1.0g	4.0g
Brown Organic Long Grain Natural Rice, Brown Brand: DOGUET'S Category: RICE Serving: 45.0g BSI 66.59 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	GIANT EAGLE, INC. Rice Brown Organic Long Gra... Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown GIANT EAGLE, INC. Rice Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown	45.0g	62.87	170	34.0g	1.0g	2.0g	1.5g	3.0g
Brown Organic Long Grain Rice, Brown Brand: NATURE'S BASKET Category: RICE Serving: 45.0g BSI 62.87 Carbs 34.0g Sugar 1.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	BJ'S WHOLESALE CLUB / CORPORATE BRANDS Rice Brown Organic Long Gra... Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown BJ'S WHOLESALE CLUB / CORPORATE BRANDS Rice Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown	48.0g	68.47	180	37.0g	0.0g	2.0g	1.5g	4.0g
Brown Organic Long Grain Rice, Brown Brand: WELLSLEY FARMS Category: RICE Serving: 48.0g BSI 68.47 Carbs 37.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Rice Brown Organic Long Gra... Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown UNITED NATURAL FOODS, INC. Rice Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown	45.0g	64.92	160	34.0g	0.0g	1.0g	1.0g	3.0g
Brown Organic Long Grain Rice, Brown Brand: FIELD DAY Category: RICE Serving: 45.0g BSI 64.92 Carbs 34.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	KINGS SUPER MARKETS INC Rice Brown Organic Long Gra... Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown KINGS SUPER MARKETS INC Rice Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown	45.0g	60.58	170	35.0g	0.0g	4.0g	1.5g	4.0g
Brown Organic Long Grain Rice, Brown Brand: KINGS Category: RICE Serving: 45.0g BSI 60.58 Carbs 35.0g Sugar 0.0g Fiber 4.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	BALDUCCI ENTERPRISES INC. Rice Brown Organic Long Gra... Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown BALDUCCI ENTERPRISES INC. Rice Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown	45.0g	60.58	170	35.0g	0.0g	4.0g	1.5g	4.0g
Brown Organic Long Grain Rice, Brown Brand: BALDUCCI'S Category: RICE Serving: 45.0g BSI 60.58 Carbs 35.0g Sugar 0.0g Fiber 4.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	INHARVEST INC. Rice Brown Organic Long Gra... Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown INHARVEST INC. Rice Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown	45.0g	66.59	160	35.0g	0.0g	1.0g	1.0g	4.0g
Brown Organic Long Grain Rice, Brown Brand: INHARVEST Category: RICE Serving: 45.0g BSI 66.59 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	STAR MARKETS CO. Rice Brown Organic Long Gra... Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown STAR MARKETS CO. Rice Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown	45.0g	64.92	160	34.0g	0.0g	1.0g	1.0g	3.0g
Brown Organic Long Grain Rice, Brown Brand: WILD HARVEST Category: RICE Serving: 45.0g BSI 64.92 Carbs 34.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	MEIJER, INC. Rice Brown Organic Long Gra... Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown MEIJER, INC. Rice Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown Brown Organic Long Grain Rice, Brown	45.0g	60.58	170	35.0g	0.0g	4.0g	1.5g	4.0g
Brown Organic Long Grain Rice, Brown Brand: MEIJER Category: RICE Serving: 45.0g BSI 60.58 Carbs 35.0g Sugar 0.0g Fiber 4.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	PREFERRED BRANDS INTERNATIONAL Rice Brown Organic Rice, Brown Brown Organic Rice, Brown Brown Organic Rice, Brown PREFERRED BRANDS INTERNATIONAL Rice Brown Organic Rice, Brown Brown Organic Rice, Brown Brown Organic Rice, Brown	140.0g	67.13	200	38.0g	0.0g	4.1g	3.5g	5.0g
Brown Organic Rice, Brown Brand: TASTY BITE Category: RICE Serving: 140.0g BSI 67.13 Carbs 38.0g Sugar 0.0g Fiber 4.1g Fat 3.5g Protein 5.0g
Save to Collection Amazon	LAKE VENTURES LLC Rice Brown Organic Sprouted... Brown Organic Sprouted Rice, Brown Brown Organic Sprouted Rice, Brown LAKE VENTURES LLC Rice Brown Organic Sprouted Rice, Brown Brown Organic Sprouted Rice, Brown Brown Organic Sprouted Rice, Brown	45.0g	64.32	160	34.2g	0.5g	1.4g	1.1g	3.6g
Brown Organic Sprouted Rice, Brown Brand: FRESH THYME Category: RICE Serving: 45.0g BSI 64.32 Carbs 34.2g Sugar 0.5g Fiber 1.4g Fat 1.1g Protein 3.6g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Brown Organic Texmati ... Brown Organic Texmati American Style Basmati Rice Brown Organic Texmati American Style Basmati Rice RIVIANA FOODS INC. Rice Brown Organic Texmati American Style ... Brown Organic Texmati American Style Basmati Rice Brown Organic Texmati American Style Basmati Rice	45.0g	62.87	170	34.0g	0.0g	2.0g	1.5g	3.0g
Brown Organic Texmati American Style Basmati Rice Brand: RICESELECT Category: RICE Serving: 45.0g BSI 62.87 Carbs 34.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	THE J.M. SMUCKER COMPANY Rice Brown Organic Whole Gr... Brown Organic Whole Grain Germinated Rice, Brown Brown Organic Whole Grain Germinated Rice, Brown THE J.M. SMUCKER COMPANY Rice Brown Organic Whole Grain Germinated ... Brown Organic Whole Grain Germinated Rice, Brown Brown Organic Whole Grain Germinated Rice, Brown	52.0g	76.4	190	41.0g	0.0g	2.0g	2.0g	4.0g
Brown Organic Whole Grain Germinated Rice, Brown Brand: TRUROOTS Category: RICE Serving: 52.0g BSI 76.4 Carbs 41.0g Sugar 0.0g Fiber 2.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	MEIJER, INC. Rice Brown Precooked Whole ... Brown Precooked Whole Grain Long Grain Instant Rice, Brown Brown Precooked Whole Grain Long Grain Instant Rice, Brown MEIJER, INC. Rice Brown Precooked Whole Grain Long Grai... Brown Precooked Whole Grain Long Grain Instant Rice, Brown Brown Precooked Whole Grain Long Grain Instant Rice, Brown	50.0g	72.48	180	39.0g	1.0g	2.0g	1.5g	4.0g
Brown Precooked Whole Grain Long Grain Instant Rice, Brown Brand: MEIJER Category: RICE Serving: 50.0g BSI 72.48 Carbs 39.0g Sugar 1.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	PIGGLY WIGGLY COMPANY Rice Brown Premium Long Gra... Brown Premium Long Grain Rice, Brown Brown Premium Long Grain Rice, Brown PIGGLY WIGGLY COMPANY Rice Brown Premium Long Grain Rice, Brown Brown Premium Long Grain Rice, Brown Brown Premium Long Grain Rice, Brown	42.0g	59.65	150	32.0g	0.0g	2.0g	1.5g	0.0g
Brown Premium Long Grain Rice, Brown Brand: PIGGLY WIGGLY Category: RICE Serving: 42.0g BSI 59.65 Carbs 32.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Rice Brown Rice Brown Rice Brown Rice WAL-MART STORES, INC. Rice Brown Rice Brown Rice Brown Rice	45.0g	64.54	160	35.0g	0.0g	2.0g	1.5g	4.0g
Brown Rice Brand: GREAT VALUE Category: RICE Serving: 45.0g BSI 64.54 Carbs 35.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	CONRAD RICE MILL INC. Rice Brown Rice Brown Rice Brown Rice CONRAD RICE MILL INC. Rice Brown Rice Brown Rice Brown Rice	45.0g	66.7	160	35.0g	0.0g	1.0g	0.5g	4.0g
Brown Rice Brand: KONRIKO Category: RICE Serving: 45.0g BSI 66.7 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	RITE AID CORPORATION Rice Brown Rice Brown Rice Brown Rice RITE AID CORPORATION Rice Brown Rice Brown Rice Brown Rice	45.0g	60.56	170	34.0g	0.0g	3.0g	1.5g	4.0g
Brown Rice Brand: BIG WIN Category: RICE Serving: 45.0g BSI 60.56 Carbs 34.0g Sugar 0.0g Fiber 3.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	JH BIOTECH, INC. Rice Brown Rice Brown Rice Brown Rice JH BIOTECH, INC. Rice Brown Rice Brown Rice Brown Rice	45.0g	66.59	160	35.0g	0.0g	1.0g	1.0g	4.0g
Brown Rice Brand: WILD OATS Category: RICE Serving: 45.0g BSI 66.59 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Brown Rice Brown Rice Brown Rice RIVIANA FOODS INC. Rice Brown Rice Brown Rice Brown Rice	45.0g	64.65	170	35.0g	0.0g	2.0g	1.0g	4.0g
Brown Rice Brand: JASMATI Category: RICE Serving: 45.0g BSI 64.65 Carbs 35.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 4.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Brown Organic Long Grain Natural Rice, Brown

Brown Organic Long Grain Rice, Brown

Brown Organic Long Grain Rice, Brown

Brown Organic Long Grain Rice, Brown

Brown Organic Long Grain Rice, Brown

Brown Organic Long Grain Rice, Brown

Brown Organic Long Grain Rice, Brown

Brown Organic Long Grain Rice, Brown

Brown Organic Long Grain Rice, Brown

Brown Organic Rice, Brown

Brown Organic Sprouted Rice, Brown

Brown Organic Texmati American Style Basmati Rice

Brown Organic Whole Grain Germinated Rice, Brown

Brown Precooked Whole Grain Long Grain Instant Rice, Brown

Brown Premium Long Grain Rice, Brown

Brown Rice

Brown Rice

Brown Rice

Brown Rice

Brown Rice

Frequently Asked Questions

What are Rice?

How do Rice affect blood sugar levels?

Why choose Rice for diabetes management?

How can I incorporate Rice into my diabetic meal plan?

Are there any considerations for diabetics when eating Rice?

Where can I find the full list of Rice on Badlow?