Rice are various types of rice with different processing levels and glycemic impacts. There are 1,892 foods in this category in our database, helping you identify options that fit this food group.

How do Rice affect blood sugar levels?

Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Rice for diabetes management?

Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Rice into my diabetic meal plan?

Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Rice?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Rice on Badlow?

You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,892 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	RIVIANA FOODS INC. Rice Brown Rice Brown Rice Brown Rice RIVIANA FOODS INC. Rice Brown Rice Brown Rice Brown Rice	45.0g	64.65	170	35.0g	0.0g	2.0g	1.0g	4.0g
Brown Rice Brand: JASMATI Category: RICE Serving: 45.0g BSI 64.65 Carbs 35.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	AHOLD USA, INC. Rice Brown Rice Brown Rice Brown Rice AHOLD USA, INC. Rice Brown Rice Brown Rice Brown Rice	42.0g	60.88	150	32.0g	0.0g	1.0g	1.0g	3.0g
Brown Rice Brand: AHOLD Category: RICE Serving: 42.0g BSI 60.88 Carbs 32.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	HARRIS-TEETER INC. Rice Brown Rice Brown Rice Brown Rice HARRIS-TEETER INC. Rice Brown Rice Brown Rice Brown Rice	43.0g	60.59	150	33.0g	0.0g	2.0g	1.0g	4.0g
Brown Rice Brand: HARRIS-TEETER INC. Category: RICE Serving: 43.0g BSI 60.59 Carbs 33.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	GOYA FOODS, INC. Rice Brown Rice Brown Rice Brown Rice GOYA FOODS, INC. Rice Brown Rice Brown Rice Brown Rice	42.0g	58.79	150	32.0g	0.0g	2.0g	1.5g	3.0g
Brown Rice Brand: GOYA Category: RICE Serving: 42.0g BSI 58.79 Carbs 32.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	RALEY'S Rice Brown Rice Brown Rice Brown Rice RALEY'S Rice Brown Rice Brown Rice Brown Rice	140.0g	89.09	239	49.0g	1.0g	4.1g	1.5g	5.0g
Brown Rice Brand: RALEY'S Category: RICE Serving: 140.0g BSI 89.09 Carbs 49.0g Sugar 1.0g Fiber 4.1g Fat 1.5g Protein 5.0g
Save to Collection Amazon	GOYA FOODS, INC. Rice Brown Rice Brown Rice Brown Rice GOYA FOODS, INC. Rice Brown Rice Brown Rice Brown Rice	42.0g	58.79	150	32.0g	0.0g	2.0g	1.5g	3.0g
Brown Rice Brand: GOYA Category: RICE Serving: 42.0g BSI 58.79 Carbs 32.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	BROOKSHIRE BROTHERS, LTD Rice Brown Rice Brown Rice Brown Rice BROOKSHIRE BROTHERS, LTD Rice Brown Rice Brown Rice Brown Rice	45.0g	66.59	160	35.0g	0.0g	1.0g	1.0g	4.0g
Brown Rice Brand: BROOKSHIRE BROTHERS Category: RICE Serving: 45.0g BSI 66.59 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Rice Brown Rice Brown Rice Brown Rice FOOD TOWN STORES INC. Rice Brown Rice Brown Rice Brown Rice	50.0g	72.48	180	39.0g	0.0g	2.0g	1.5g	4.0g
Brown Rice Brand: FOOD LION Category: RICE Serving: 50.0g BSI 72.48 Carbs 39.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	AHOLD USA, INC. Rice Brown Rice Brown Rice Brown Rice AHOLD USA, INC. Rice Brown Rice Brown Rice Brown Rice	50.0g	72.48	190	39.0g	0.0g	2.0g	1.5g	4.0g
Brown Rice Brand: AHOLD Category: RICE Serving: 50.0g BSI 72.48 Carbs 39.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Brown Rice Brown Rice Brown Rice RIVIANA FOODS INC. Rice Brown Rice Brown Rice Brown Rice	125.0g	83.11	240	46.0g	1.0g	4.0g	3.5g	4.0g
Brown Rice Brand: MINUTE Category: RICE Serving: 125.0g BSI 83.11 Carbs 46.0g Sugar 1.0g Fiber 4.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	STAHLBUSH ISLAND FARMS, INC. Rice Brown Rice & Black Bea... Brown Rice & Black Beans, Brown & Black Brown Rice & Black Beans, Brown & Black STAHLBUSH ISLAND FARMS, INC. Rice Brown Rice & Black Beans, Brown & Black Brown Rice & Black Beans, Brown & Black Brown Rice & Black Beans, Brown & Black	140.0g	57.32	181	35.0g	0.0g	6.0g	1.0g	7.0g
Brown Rice & Black Beans, Brown & Black Brand: STAHLBUSH ISLAND FARMS Category: RICE Serving: 140.0g BSI 57.32 Carbs 35.0g Sugar 0.0g Fiber 6.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Rice Brown Rice, Brown Brown Rice, Brown Brown Rice, Brown WEGMANS FOOD MARKETS, INC. Rice Brown Rice, Brown Brown Rice, Brown Brown Rice, Brown	45.0g	66.59	170	35.0g	0.0g	1.0g	1.0g	4.0g
Brown Rice, Brown Brand: WEGMANS Category: RICE Serving: 45.0g BSI 66.59 Carbs 35.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	SUNFOODS LLC Rice Brown Rice, Calrose Me... Brown Rice, Calrose Medium Grain Brown Rice, Calrose Medium Grain SUNFOODS LLC Rice Brown Rice, Calrose Medium Grain Brown Rice, Calrose Medium Grain Brown Rice, Calrose Medium Grain	48.0g	68.87	170	37.0g	0.0g	2.0g	1.0g	3.0g
Brown Rice, Calrose Medium Grain Brand: HINODE Category: RICE Serving: 48.0g BSI 68.87 Carbs 37.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Rice Brown Rice & Lentils, ... Brown Rice & Lentils, Brown Brown Rice & Lentils, Brown SMART & FINAL IRIS CORPORATION Rice Brown Rice & Lentils, Brown Brown Rice & Lentils, Brown Brown Rice & Lentils, Brown	140.0g	86.93	251	48.0g	2.0g	4.1g	3.5g	5.0g
Brown Rice & Lentils, Brown Brand: FIRST STREET Category: RICE Serving: 140.0g BSI 86.93 Carbs 48.0g Sugar 2.0g Fiber 4.1g Fat 3.5g Protein 5.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Rice Brown Rice Long Grain Brown Rice Long Grain Brown Rice Long Grain TOPCO ASSOCIATES, INC. Rice Brown Rice Long Grain Brown Rice Long Grain Brown Rice Long Grain	42.0g	60.88	150	32.0g	0.0g	1.0g	1.0g	3.0g
Brown Rice Long Grain Brand: SHURFINE Category: RICE Serving: 42.0g BSI 60.88 Carbs 32.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	SAM MILLS USA LLC Rice Brown Rice Pasta Brown Rice Pasta Brown Rice Pasta SAM MILLS USA LLC Rice Brown Rice Pasta Brown Rice Pasta Brown Rice Pasta	55.0g	76.39	200	42.0g	1.0g	3.0g	2.0g	4.0g
Brown Rice Pasta Brand: SAM MILLS Category: RICE Serving: 55.0g BSI 76.39 Carbs 42.0g Sugar 1.0g Fiber 3.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	LAKE VENTURES LLC Rice Brown Rice With Lentil... Brown Rice With Lentils & Wild Rice Organic Blend, Brown Rice With Lentils & Wild Rice Brown Rice With Lentils & Wild Rice Organic Blend, Brown Rice With Lentils & Wild Rice LAKE VENTURES LLC Rice Brown Rice With Lentils & Wild Rice O... Brown Rice With Lentils & Wild Rice Organic Blend, Brown Rice With Lentils & Wild Rice Brown Rice With Lentils & Wild Rice Organic Blend, Brown Rice With Lentils & Wild Rice	45.0g	54.06	160	32.0g	0.0g	4.0g	1.0g	7.0g
Brown Rice With Lentils & Wild Rice Organic Blend, Brown Rice With Lentils & Wild Rice Brand: FRESH THYME Category: RICE Serving: 45.0g BSI 54.06 Carbs 32.0g Sugar 0.0g Fiber 4.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	WEHAH FARM INC Rice Brown Sustainable Shor... Brown Sustainable Short Grain Gourmet Rice, Brown Brown Sustainable Short Grain Gourmet Rice, Brown WEHAH FARM INC Rice Brown Sustainable Short Grain Gourmet... Brown Sustainable Short Grain Gourmet Rice, Brown Brown Sustainable Short Grain Gourmet Rice, Brown	45.0g	62.8	150	35.0g	1.0g	3.0g	1.5g	3.0g
Brown Sustainable Short Grain Gourmet Rice, Brown Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 62.8 Carbs 35.0g Sugar 1.0g Fiber 3.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Brown Texmati American... Brown Texmati American Style Basmati Rice Brown Texmati American Style Basmati Rice RIVIANA FOODS INC. Rice Brown Texmati American Style Basmati ... Brown Texmati American Style Basmati Rice Brown Texmati American Style Basmati Rice	45.0g	62.87	170	34.0g	0.0g	2.0g	1.5g	3.0g
Brown Texmati American Style Basmati Rice Brand: RICESELECT Category: RICE Serving: 45.0g BSI 62.87 Carbs 34.0g Sugar 0.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Rice Brown Whole Grain Orga... Brown Whole Grain Organic Rice, Brown Brown Whole Grain Organic Rice, Brown WHOLE FOODS MARKET, INC. Rice Brown Whole Grain Organic Rice, Brown Brown Whole Grain Organic Rice, Brown Brown Whole Grain Organic Rice, Brown	250.0g	99.32	250	53.0g	0.0g	3.0g	2.0g	7.0g
Brown Whole Grain Organic Rice, Brown Brand: 365 WHOLE FOODS MARKET Category: RICE Serving: 250.0g BSI 99.32 Carbs 53.0g Sugar 0.0g Fiber 3.0g Fat 2.0g Protein 7.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Brown Rice

Brown Rice

Brown Rice

Brown Rice

Brown Rice

Brown Rice

Brown Rice

Brown Rice

Brown Rice

Brown Rice

Brown Rice & Black Beans, Brown & Black

Brown Rice, Brown

Brown Rice, Calrose Medium Grain

Brown Rice & Lentils, Brown

Brown Rice Long Grain

Brown Rice Pasta

Brown Rice With Lentils & Wild Rice Organic Blend, Brown Rice With Lentils & Wild Rice

Brown Sustainable Short Grain Gourmet Rice, Brown

Brown Texmati American Style Basmati Rice

Brown Whole Grain Organic Rice, Brown

Frequently Asked Questions

What are Rice?

How do Rice affect blood sugar levels?

Why choose Rice for diabetes management?

How can I incorporate Rice into my diabetic meal plan?

Are there any considerations for diabetics when eating Rice?

Where can I find the full list of Rice on Badlow?