Discover 1,892 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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BROOKSHIRE BROTHERS, LTD
Rice
Extra Fancy Enriched Long Grain Rice
Extra Fancy Enriched Long Grain Rice
BROOKSHIRE BROTHERS, LTD
Rice
Extra Fancy Enriched Long Grain Rice
Extra Fancy Enriched Long Grain Rice |
45.0g | 71.04 | 160 | 36.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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RIVIANA FOODS INC.
Rice
Extra Fancy Long Grain Enriched Rice
Extra Fancy Long Grain Enriched Rice
RIVIANA FOODS INC.
Rice
Extra Fancy Long Grain Enriched Rice
Extra Fancy Long Grain Enriched Rice |
45.0g | 69.07 | 150 | 35.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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UNITED RICE GROWERS & MILLER
Rice
Extra Fancy Long Grain Enriched Rice
Extra Fancy Long Grain Enriched Rice
UNITED RICE GROWERS & MILLER
Rice
Extra Fancy Long Grain Enriched Rice
Extra Fancy Long Grain Enriched Rice |
45.0g | 71.04 | 160 | 36.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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45.0g | 69.07 | 160 | 35.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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RIVIANA FOODS INC.
Rice
Extra Fluffy Enriched Premium Rice
Extra Fluffy Enriched Premium Rice
RIVIANA FOODS INC.
Rice
Extra Fluffy Enriched Premium Rice
Extra Fluffy Enriched Premium Rice |
46.0g | 72.69 | 170 | 38.0g | 0.0g | 1.0g | 0.0g | 4.0g |
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45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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45.0g | 69.07 | 160 | 35.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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SUNFOODS LLC
Rice
Extra Long Grain Brown Rice
Extra Long Grain Brown Rice |
46.0g | 66.64 | 170 | 36.0g | 0.0g | 2.0g | 1.0g | 4.0g |
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RIVIANA FOODS INC.
Rice
Extra Long Grain Enriched Parboiled Rice
Extra Long Grain Enriched Parboiled Rice
RIVIANA FOODS INC.
Rice
Extra Long Grain Enriched Parboiled Rice
Extra Long Grain Enriched Parboiled Rice |
45.0g | 69.09 | 170 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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PUBLIX SUPER MARKETS, INC.
Rice
Extra Longgrain Enriched Parboiled Rice
Extra Longgrain Enriched Parboiled Rice
PUBLIX SUPER MARKETS, INC.
Rice
Extra Longgrain Enriched Parboiled Rice
Extra Longgrain Enriched Parboiled Rice |
45.0g | 69.09 | 170 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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RIVIANA FOODS INC.
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice
RIVIANA FOODS INC.
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice |
45.0g | 69.07 | 150 | 35.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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RICELAND FOODS, INC.
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice
RICELAND FOODS, INC.
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice |
45.0g | 69.07 | 160 | 35.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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RIVIANA FOODS INC.
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice
RIVIANA FOODS INC.
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice |
45.0g | 69.07 | 150 | 35.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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FESTIVE FINER FOODS
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice
FESTIVE FINER FOODS
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice |
45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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FESTIVE FINER FOODS
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice
FESTIVE FINER FOODS
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice |
45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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RICELAND FOODS, INC.
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice
RICELAND FOODS, INC.
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice |
45.0g | 69.07 | 160 | 35.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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FESTIVE FINER FOODS
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice
FESTIVE FINER FOODS
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice |
45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
|
|
RICELAND FOODS, INC.
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice
RICELAND FOODS, INC.
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice |
45.0g | 69.07 | 160 | 35.0g | 0.0g | 0.0g | 0.0g | 3.0g |
|
|
RIVIANA FOODS INC.
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice
RIVIANA FOODS INC.
Rice
Extra Long Grain Enriched Rice
Extra Long Grain Enriched Rice |
45.0g | 69.07 | 150 | 35.0g | 0.0g | 0.0g | 0.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rice are various types of rice with different processing levels and glycemic impacts. There are 1,892 foods in this category in our database, helping you identify options that fit this food group.
Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.