Discover 1,892 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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45.0g | 74.98 | 160 | 38.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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RIVIANA FOODS INC.
Rice
Organic White Texmati American Style Basmati Rice
Organic White Texmati American Style Basmati Rice
RIVIANA FOODS INC.
Rice
Organic White Texmati American Style Basmati Rice
Organic White Texmati American Style Basmati Rice |
45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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WEHAH FARM INC
Rice
Organic Wild Blend Brown Rice, Wild Blend
Organic Wild Blend Brown Rice, Wild Blend
WEHAH FARM INC
Rice
Organic Wild Blend Brown Rice, Wild Blend
Organic Wild Blend Brown Rice, Wild Blend |
45.0g | 62.52 | 150 | 35.0g | 0.0g | 3.0g | 1.5g | 4.0g |
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45.0g | 60.22 | 160 | 34.0g | 1.0g | 3.0g | 0.5g | 6.0g |
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45.0g | 59.94 | 160 | 34.0g | 1.0g | 3.0g | 0.5g | 7.0g |
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UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice
Original Enriched Parboiled Long Grain Rice
UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice
Original Enriched Parboiled Long Grain Rice |
47.0g | 72.74 | 170 | 37.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice
Original Enriched Parboiled Long Grain Rice
UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice
Original Enriched Parboiled Long Grain Rice |
47.0g | 72.74 | 170 | 37.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice, Original
Original Enriched Parboiled Long Grain Rice, Original
UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice, Original
Original Enriched Parboiled Long Grain Rice, Original |
47.0g | 100.0 | 170 | 37.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice, Original
Original Enriched Parboiled Long Grain Rice, Original
UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice, Original
Original Enriched Parboiled Long Grain Rice, Original |
47.0g | 100.0 | 170 | 37.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice, Original
Original Enriched Parboiled Long Grain Rice, Original
UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice, Original
Original Enriched Parboiled Long Grain Rice, Original |
47.0g | 100.0 | 170 | 37.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice, Original
Original Enriched Parboiled Long Grain Rice, Original
UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice, Original
Original Enriched Parboiled Long Grain Rice, Original |
47.0g | 100.0 | 170 | 37.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice, Original
Original Enriched Parboiled Long Grain Rice, Original
UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain Rice, Original
Original Enriched Parboiled Long Grain Rice, Original |
45.0g | 69.07 | 160 | 35.0g | 1.0g | 0.0g | 0.0g | 3.0g |
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UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain White Rice, Original
Original Enriched Parboiled Long Grain White Rice, Original
UNCLE BEN'S INC.
Rice
Original Enriched Parboiled Long Grain White Rice, Original
Original Enriched Parboiled Long Grain White Rice, Original |
45.0g | 68.76 | 160 | 35.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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JFC INTERNATIONAL INC.
Rice
Original Jasmine Rice, Original
Original Jasmine Rice, Original
JFC INTERNATIONAL INC.
Rice
Original Jasmine Rice, Original
Original Jasmine Rice, Original |
45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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JFC INTERNATIONAL INC.
Rice
Original Jasmine Rice, Original Jasmine
Original Jasmine Rice, Original Jasmine
JFC INTERNATIONAL INC.
Rice
Original Jasmine Rice, Original Jasmine
Original Jasmine Rice, Original Jasmine |
45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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JFC INTERNATIONAL INC.
Rice
Original Jasmine Rice, Original Jasmine
Original Jasmine Rice, Original Jasmine
JFC INTERNATIONAL INC.
Rice
Original Jasmine Rice, Original Jasmine
Original Jasmine Rice, Original Jasmine |
45.0g | 69.09 | 160 | 36.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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UNCLE BEN'S INC.
Rice
Original Long Grain White Rice, Original
Original Long Grain White Rice, Original
UNCLE BEN'S INC.
Rice
Original Long Grain White Rice, Original
Original Long Grain White Rice, Original |
250.0g | 75.62 | 200 | 39.0g | 0.0g | 1.0g | 3.0g | 4.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rice are various types of rice with different processing levels and glycemic impacts. There are 1,892 foods in this category in our database, helping you identify options that fit this food group.
Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.