Discover 4,011 Salad Dressing & Mayonnaise—characterized by fat-based condiments with varying sugar content from added sweeteners—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Raley's
Raley's
|
30.0ml | 2.0g | 0.0g | 11.0g | 0.0g | 1.0g | 110 | |
|
Raley's
|
30.0g | 3.0g | 0.0g | 16.0g | 0.0g | 2.0g | 150 | |
|
Hy Vee, Inc.
Hy Vee, Inc.
|
29.0g | 2.0g | 0.0g | 12.0g | 0.0g | 1.0g | 110 | |
|
The Kroger Co.
The Kroger Co.
|
30.0g | 6.0g | 0.0g | 6.0g | 0.0g | 5.0g | 75 | |
|
Rafael Padilla & Cia S. En C.
Rafael Padilla & Cia S. En C.
|
30.0ml | 2.0g | 0.0g | 12.0g | 0.0g | 1.0g | 120 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
32.0g | 8.0g | 0.0g | 9.0g | 0.0g | 8.0g | 110 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
30.0g | 3.0g | 0.0g | 11.0g | 0.0g | 2.0g | 110 | |
|
The Kroger Co.
The Kroger Co.
|
30.0g | 6.0g | 0.0g | 15.0g | 0.0g | 5.0g | 160 | |
|
Unilever Bestfoods North America
Unilever Bestfoods North America
|
30.0ml | 11.0g | 0.0g | 5.0g | 0.0g | 9.0g | 90 | |
|
Raley's
Raley's
|
30.0ml | 5.0g | 0.0g | 11.0g | 0.0g | 5.0g | 120 | |
|
Hawk Of Wisconsin, Inc.
Hawk Of Wisconsin, Inc.
|
30.0g | 5.0g | 0.0g | 6.0g | 0.0g | 5.0g | 80 | |
|
7 Of Us, Llc
7 Of Us, Llc
|
15.0ml | 1.0g | 0.0g | 8.0g | 0.0g | 1.0g | 80 | |
|
Kraft Heinz Foods Company
Kraft Heinz Foods Company
|
30.0g | 1.0g | 0.0g | 12.0g | 0.0g | 1.0g | 120 | |
|
Little Salad Bar
Little Salad Bar
|
30.0ml | 3.0g | 0.0g | 10.0g | 0.0g | 2.0g | 100 | |
|
Hidden Valley
|
30.0ml | 2.0g | 0.0g | 16.0g | 0.0g | 1.0g | 150 | |
|
Smart & Final Iris Corporation
Smart & Final Iris Corporation
|
30.0g | 5.0g | 0.0g | 9.0g | 0.0g | 4.0g | 100 | |
|
Fresh & Easy
Fresh & Easy
|
30.0ml | 7.0g | 0.0g | 8.0g | 0.0g | 6.0g | 100 | |
|
Fresh & Easy
Fresh & Easy
|
30.0ml | 5.0g | 0.0g | 3.0g | 0.0g | 4.0g | 45 | |
|
Spartan
Spartan
|
30.0ml | 10.0g | 0.0g | 5.0g | 0.0g | 8.0g | 90 | |
|
Harris Teeter Inc.
Harris Teeter Inc.
|
30.0ml | 8.0g | 0.0g | 9.0g | 0.0g | 7.0g | 120 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salad Dressing & Mayonnaise are salad dressings and mayonnaise with different oil types and sugar content. There are 4,011 foods in this category in our database, helping you identify options that fit this food group.
Salad Dressing & Mayonnaise are characterized by fat-based condiments with varying sugar content from added sweeteners. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Salad Dressing & Mayonnaise offer specific benefits including healthy fats, sugar-free options, flavor enhancement, satiety support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Olive Oil Dressing, Avocado Mayo, Sugar-Free Ranch. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Salad Dressing & Mayonnaise by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.