🍽️ Food Category

Discover foods to help manage blood sugar with Badlow.

BSI Food Carbs
BSI: 6

PACE MEDIUM SALSA CON QUESO DIP, 15 OZ JAR

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 2.8g Raises blood sugar 5.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.8g Digestible carbs 5.0
Fat 2.3g Slows digestion -0.5
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pace Medium Salsa Con Queso...
Campbell Soup Company
2.8g
BSI: 4

PACE RESTAURANT STYLE ORIGINAL RECIPE MEDIUM SALSA, 16 OZ JAR

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 1.9g Raises blood sugar 3.4
Fiber 0.0g Not digested 0.0
Net Carbs 1.9g Digestible carbs 3.4
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pace Restaurant Style Origi...
Campbell Soup Company
1.9g
BSI: 14

TRIO CHICKEN GRAVY MIX 22.6 OZ POUCH

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 9.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 12.6
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 12.6
Fat 1.0g Slows digestion -0.2
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Trio Chicken Gravy Mix 22.6...
Société Des Produits Nestlé S.A.
7.0g
BSI: 10

HUNTS ALL NATURAL KETCHUP, INVERTED CLEAR BOTTLE, 12/20 OZ., 20 OZ

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 17.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 9.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 9.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunts All Natural Ketchup, ...
Conagra Brands Inc
5.0g
BSI: 4

PACE DIPS CHIPOTLE

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 3.6
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 3.6
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pace Dips Chipotle
Campbell Soup Company
2.0g
BSI: 2

OLD EL PASO MEDIUM TACO SAUCE

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 1.8
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 1.8
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Old El Paso Medium Taco Sauce
General Mills Sales Inc.
1.0g
BSI: 8

PIONEER COUNTRY SKILLET BROWN GRAVY MIX

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 7.2
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 7.2
Fat 1.0g Slows digestion -0.2
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pioneer Country Skillet Bro...
C. H. Guenther And Son Inc.
4.0g
BSI: 4

LATE JULY SNACKS ORGANIC SALSA, MEDIUM THICK AND CHUNKY, 15.5 OZ. JAR

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 31.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 3.6
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 3.6
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Late July Snacks Organic Sa...
Snyder's Lance Inc.
2.0g
BSI: 10

PIONEER COUNTRY SKILLET CREAM GRAVY MIX

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 10.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 9.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 9.0
Fat 3.0g Slows digestion -0.6
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pioneer Country Skillet Cre...
C. H. Guenther And Son Inc.
5.0g
BSI: 4

LATE JULY SNACKS SALSA VERDE WITH ROASTED TOMATILLOS, MEDIUM, 15.5 OZ JAR

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 1.9g Raises blood sugar 3.4
Fiber 0.0g Not digested 0.0
Net Carbs 1.9g Digestible carbs 3.4
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Late July Snacks Salsa Verd...
Snyder's Lance Inc.
1.9g