Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
The Daily Record
The Daily Record
|
50.0g | 30.0g | 4.0g | 4.5g | 8.0g | 19.0g | 190 | |
|
Delhaize America, Inc.
Delhaize America, Inc.
|
40.0g | 18.0g | 2.0g | 12.0g | 6.0g | 12.0g | 190 | |
|
Kiss My Keto Llc
Kiss My Keto Llc
|
50.0g | 18.0g | 11.0g | 18.0g | 9.0g | 1.0g | 230 | |
|
Tops Markets, Llc
Tops Markets, Llc
|
42.0g | 29.0g | 2.0g | 7.0g | 4.0g | 12.0g | 190 | |
|
Kind Inc.
|
50.0g | 28.0g | 4.0g | 12.0g | 5.0g | 10.0g | 230 | |
|
The Daily Record
The Daily Record
|
60.0g | 29.0g | 4.0g | 9.0g | 15.0g | 19.0g | 250 | |
|
Naturally Nik
Naturally Nik
|
53.0g | 25.0g | 8.0g | 9.0g | 16.0g | 3.0g | 190 | |
|
Pervine Foods Llc
Pervine Foods Llc
|
46.0g | 14.0g | 1.0g | 8.0g | 16.0g | 3.0g | 190 | |
|
Junkless Foods Inc.
Junkless Foods Inc.
|
31.0g | 21.0g | 1.0g | 4.5g | 2.0g | 6.0g | 130 | |
|
Cure M Llc
Cure M Llc
|
34.0g | 19.0g | 3.0g | 9.0g | 3.0g | 10.0g | 160 | |
|
Mamma Chia, Llc
Mamma Chia, Llc
|
40.0g | 18.0g | 3.0g | 12.0g | 6.0g | 9.0g | 190 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
40.0g | 17.0g | 6.0g | 15.0g | 5.0g | 5.0g | 200 | |
|
Small Planet Foods, Inc.
Small Planet Foods, Inc.
|
52.0g | 24.0g | 4.0g | 10.0g | 11.0g | 18.0g | 230 | |
|
Timkev International Inc.
Timkev International Inc.
|
18.0g | 15.0g | 1.0g | 0.6g | 1.0g | 8.0g | 70 | |
|
Forward Foods, Llc
Forward Foods, Llc
|
38.0g | 16.0g | 3.0g | 6.0g | 11.0g | 4.0g | 160 | |
|
Organically Raw, Llc
Organically Raw, Llc
|
58.0g | 24.0g | 5.0g | 9.0g | 17.0g | 14.0g | 240 | |
|
J & J Educational Boot Camp
J & J Educational Boot Camp
|
30.0g | 19.0g | 3.0g | 2.0g | 4.0g | 6.0g | 120 | |
|
Quest Nutrition, Llc
Quest Nutrition, Llc
|
60.0g | 24.0g | 14.0g | 6.0g | 20.0g | 1.0g | 180 | |
|
Go Macro Llc
|
65.0g | 36.0g | 2.0g | 11.0g | 10.0g | 12.0g | 280 | |
|
Go Macro Llc
Go Macro Llc
|
69.0g | 39.0g | 2.0g | 11.0g | 11.0g | 14.0g | 290 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.