Blood Sugar Impact of Vega, Sport Protein Bar, Chocolate Coconut, Chocolate Coconut
Vega, Sport Protein Bar, Chocolate Coconut, Chocolate Coconut has a BSI score of 76.8, indicating high blood sugar impact. Contains 48.3g carbs, 6.7g fiber, 25.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingVega, sport protein bar, chocolate coconut, chocolate coconut contains 29.0g of carbs, 19.0g of sugar, 15.0g of protein, 9.0g of fat, and 4.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 19.0g |
| Fiber | 4.0g |
| Protein | 15.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Vega, sport protein bar, chocolate coconut, chocolate coconut contains 48.3g of carbs, 31.7g of sugar, and 6.7g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COMPLETE PROTEIN BLEND (ORGANIC SPROUTED WHOLE GRAIN BROWN RICE PROTEIN, PEA PROTEIN), DARK CHOCOLATE COATING (ORGANIC CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, SUNFLOWER LECITHIN), ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC DATES, CHOCOLATE LIQUOR, DRIED COCONUT, VEGA SAVISEED (SACHA INCHI) OIL, INULIN (FROM CHICORY ROOT), COCOA POWDER, ORGANIC AGAVE SYRUP, NATURAL TOASTED COCONUT FLAVOR, ORGANIC VANILLA EXTRACT, SUNFLOWER LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Vega, Sport Protein Bar, Chocolate Coconut, Chocolate Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vega, Sport Protein Bar, Chocolate Coconut, Chocolate Coconut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 46.3.
Vega, Sport Protein Bar, Chocolate Coconut, Chocolate Coconut has a Blood Sugar Impact (BSI) score of 46.3. Lower scores indicate less impact on blood glucose levels.
Vega, Sport Protein Bar, Chocolate Coconut, Chocolate Coconut contains 48.3g carbs, 31.7g sugars, 6.7g fiber, and 25.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vega, Sport Protein Bar, Chocolate Coconut, Chocolate Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vega, Sport Protein Bar, Chocolate Coconut, Chocolate Coconut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.