Discover 8,224 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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KIND INC.
Snack, Energy & Granola Bars
Almond & Apricot Fruit & Nut Bars, Almond & Apricot
Almond & Apricot Fruit & Nut Bars, Almond & Apricot
KIND INC.
Snack, Energy & Granola Bars
Almond & Apricot Fruit & Nut Bars, Almond & Apricot
Almond & Apricot Fruit & Nut Bars, Almond & Apricot |
40.0g | 30.04 | 180 | 21.0g | 10.0g | 5.0g | 11.0g | 4.0g |
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KIND INC.
Snack, Energy & Granola Bars
Almond Bar, Chipotle Honey Mustard
Almond Bar, Chipotle Honey Mustard
KIND INC.
Snack, Energy & Granola Bars
Almond Bar, Chipotle Honey Mustard
Almond Bar, Chipotle Honey Mustard |
45.0g | 23.43 | 230 | 16.0g | 6.0g | 3.0g | 16.0g | 10.0g |
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ONE BRANDS, LLC
Snack, Energy & Granola Bars
Almond Bliss Flavored Protein Bar, Almond Bliss
Almond Bliss Flavored Protein Bar, Almond Bliss
ONE BRANDS, LLC
Snack, Energy & Granola Bars
Almond Bliss Flavored Protein Bar, Almond Bliss
Almond Bliss Flavored Protein Bar, Almond Bliss |
60.0g | 34.62 | 240 | 22.0g | 1.0g | 3.0g | 9.0g | 20.0g |
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ONE BRANDS, LLC
Snack, Energy & Granola Bars
Almond Bliss Flavored Protein Bars, Almond Bliss
Almond Bliss Flavored Protein Bars, Almond Bliss
ONE BRANDS, LLC
Snack, Energy & Granola Bars
Almond Bliss Flavored Protein Bars, Almond Bliss
Almond Bliss Flavored Protein Bars, Almond Bliss |
60.0g | 34.62 | 240 | 22.0g | 1.0g | 3.0g | 9.0g | 20.0g |
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ONE BRANDS, LLC
Snack, Energy & Granola Bars
Almond Bliss Flavored Protein Bars, Almond Bliss
Almond Bliss Flavored Protein Bars, Almond Bliss
ONE BRANDS, LLC
Snack, Energy & Granola Bars
Almond Bliss Flavored Protein Bars, Almond Bliss
Almond Bliss Flavored Protein Bars, Almond Bliss |
60.0g | 34.62 | 240 | 22.0g | 1.0g | 3.0g | 9.0g | 20.0g |
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GLADDER'S GOURMET COOKIES, INC.
Snack, Energy & Granola Bars
Almond Blueberry Chilled Organic Protein Bar, Almond Blueberry
Almond Blueberry Chilled Organic Protein Bar, Almond Blueberry
GLADDER'S GOURMET COOKIES, INC.
Snack, Energy & Granola Bars
Almond Blueberry Chilled Organic Protein Bar, Almond Blueberry
Almond Blueberry Chilled Organic Protein Bar, Almond Blueberry |
40.0g | 26.74 | 190 | 16.0g | 10.0g | 2.0g | 12.0g | 0.0g |
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NATURALLY CLEAN EATS, LLC
Snack, Energy & Granola Bars
Almond Blueberry Crumble With Hidden Spinach Bars, Almond Blueberry Crumble
Almond Blueberry Crumble With Hidden Spinach Bars, Almond Blueberry Crumble
NATURALLY CLEAN EATS, LLC
Snack, Energy & Granola Bars
Almond Blueberry Crumble With Hidden Spinach Bars, Almond Blueberry Crumble
Almond Blueberry Crumble With Hidden Spinach Bars, Almond Blueberry Crumble |
54.0g | 28.11 | 220 | 26.0g | 7.0g | 11.0g | 13.0g | 7.0g |
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NABISCO BISCUIT COMPANY
Snack, Energy & Granola Bars
Almond, Blueberry & Oat Soft Baked Bar, Almond, Blueberry & Oat
Almond, Blueberry & Oat Soft Baked Bar, Almond, Blueberry & Oat
NABISCO BISCUIT COMPANY
Snack, Energy & Granola Bars
Almond, Blueberry & Oat Soft Baked Bar, Almond, Blueberry & Oat
Almond, Blueberry & Oat Soft Baked Bar, Almond, Blueberry & Oat |
45.0g | 100.0 | 180 | 30.0g | 10.0g | 3.0g | 6.0g | 3.0g |
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TOSI HEALTH
Snack, Energy & Granola Bars
Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry
Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry
TOSI HEALTH
Snack, Energy & Granola Bars
Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry
Almond Blueberry Organic Plant Protein From Nuts & Seeds, Almond Blueberry |
28.0g | 10.93 | 110 | 9.0g | 5.0g | 3.0g | 10.0g | 5.0g |
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SIMPLY DELICIOUS, INC.
Snack, Energy & Granola Bars
Almond Butter Bar, Almond Butter
Almond Butter Bar, Almond Butter
SIMPLY DELICIOUS, INC.
Snack, Energy & Granola Bars
Almond Butter Bar, Almond Butter
Almond Butter Bar, Almond Butter |
62.0g | 63.79 | 260 | 39.0g | 11.0g | 5.0g | 12.0g | 10.0g |
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SIMPLY DELICIOUS, INC.
Snack, Energy & Granola Bars
Almond Butter Bars, Almond Butter
Almond Butter Bars, Almond Butter
SIMPLY DELICIOUS, INC.
Snack, Energy & Granola Bars
Almond Butter Bars, Almond Butter
Almond Butter Bars, Almond Butter |
62.0g | 63.79 | 260 | 39.0g | 11.0g | 5.0g | 12.0g | 10.0g |
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SIMPLY DELICIOUS, INC.
Snack, Energy & Granola Bars
Almond Butter Bars, Almond Butter
Almond Butter Bars, Almond Butter
SIMPLY DELICIOUS, INC.
Snack, Energy & Granola Bars
Almond Butter Bars, Almond Butter
Almond Butter Bars, Almond Butter |
62.0g | 63.79 | 260 | 39.0g | 11.0g | 5.0g | 12.0g | 10.0g |
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ELEVATE BRANDS LLC
Snack, Energy & Granola Bars
Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly
Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly
ELEVATE BRANDS LLC
Snack, Energy & Granola Bars
Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly
Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly |
45.0g | 12.71 | 190 | 16.0g | 2.0g | 9.0g | 13.0g | 11.0g |
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ELEVATE BRANDS LLC
Snack, Energy & Granola Bars
Almond Butter & Blackberry Jelly Protein Bar, Almond Butter & Blackberry Jelly
Almond Butter & Blackberry Jelly Protein Bar, Almond Butter & Blackberry Jelly
ELEVATE BRANDS LLC
Snack, Energy & Granola Bars
Almond Butter & Blackberry Jelly Protein Bar, Almond Butter & Blackberry Jelly
Almond Butter & Blackberry Jelly Protein Bar, Almond Butter & Blackberry Jelly |
45.0g | 12.71 | 190 | 16.0g | 2.0g | 9.0g | 13.0g | 11.0g |
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ELEVATE BRANDS LLC
Snack, Energy & Granola Bars
Almond Butter Blackberry Jelly Protein Bars, Almond Butter Blackberry Jelly
Almond Butter Blackberry Jelly Protein Bars, Almond Butter Blackberry Jelly
ELEVATE BRANDS LLC
Snack, Energy & Granola Bars
Almond Butter Blackberry Jelly Protein Bars, Almond Butter Blackberry Jelly
Almond Butter Blackberry Jelly Protein Bars, Almond Butter Blackberry Jelly |
45.0g | 12.71 | 190 | 16.0g | 2.0g | 9.0g | 13.0g | 11.0g |
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KIND INC.
Snack, Energy & Granola Bars
Almond Butter Breakfast Protein Bars, Almond Butter
Almond Butter Breakfast Protein Bars, Almond Butter
KIND INC.
Snack, Energy & Granola Bars
Almond Butter Breakfast Protein Bars, Almond Butter
Almond Butter Breakfast Protein Bars, Almond Butter |
50.0g | 47.05 | 220 | 28.0g | 9.0g | 3.0g | 9.0g | 8.0g |
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KIND INC.
Snack, Energy & Granola Bars
Almond Butter Breakfast Protein Bars, Almond Butter
Almond Butter Breakfast Protein Bars, Almond Butter
KIND INC.
Snack, Energy & Granola Bars
Almond Butter Breakfast Protein Bars, Almond Butter
Almond Butter Breakfast Protein Bars, Almond Butter |
50.0g | 47.05 | 220 | 28.0g | 9.0g | 3.0g | 9.0g | 8.0g |
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KIND INC.
Snack, Energy & Granola Bars
Almond Butter Breakfast Protein Bars, Almond Butter
Almond Butter Breakfast Protein Bars, Almond Butter
KIND INC.
Snack, Energy & Granola Bars
Almond Butter Breakfast Protein Bars, Almond Butter
Almond Butter Breakfast Protein Bars, Almond Butter |
50.0g | 47.05 | 220 | 28.0g | 9.0g | 3.0g | 9.0g | 8.0g |
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KIND INC.
Snack, Energy & Granola Bars
Almond Butter Breakfast Protein Bars, Almond Butter
Almond Butter Breakfast Protein Bars, Almond Butter
KIND INC.
Snack, Energy & Granola Bars
Almond Butter Breakfast Protein Bars, Almond Butter
Almond Butter Breakfast Protein Bars, Almond Butter |
50.0g | 47.05 | 220 | 28.0g | 9.0g | 3.0g | 9.0g | 8.0g |
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GO MACRO LLC
Snack, Energy & Granola Bars
Almond Butter + Carob Wholehearted Heaven Macrobar, Almond Butter + Carob
Almond Butter + Carob Wholehearted Heaven Macrobar, Almond Butter + Carob
GO MACRO LLC
Snack, Energy & Granola Bars
Almond Butter + Carob Wholehearted Heaven Macrobar, Almond Butter + Carob
Almond Butter + Carob Wholehearted Heaven Macrobar, Almond Butter + Carob |
57.0g | 63.47 | 230 | 36.0g | 12.0g | 3.0g | 9.0g | 4.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 8,224 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.