What are Snack, Energy & Granola Bars?

Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 8,224 foods in this category in our database, helping you identify options that fit this food group.

How do Snack, Energy & Granola Bars affect blood sugar levels?

Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Snack, Energy & Granola Bars for diabetes management?

Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Snack, Energy & Granola Bars into my diabetic meal plan?

Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Snack, Energy & Granola Bars?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Snack, Energy & Granola Bars on Badlow?

You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Snack, Energy & Granola Bars | Diabetic Food Analysis & Blood Sugar Impact

Discover 8,224 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	IQ BAR, INC. Snack, Energy & Granola Bars Almond Butter Chip Bar... Almond Butter Chip Bar, Almond Butter Chip Almond Butter Chip Bar, Almond Butter Chip IQ BAR, INC. Snack, Energy & Granola Bars Almond Butter Chip Bar, Almond Butter... Almond Butter Chip Bar, Almond Butter Chip Almond Butter Chip Bar, Almond Butter Chip	45.0g	5.36	180	11.0g	1.0g	8.0g	15.0g	12.0g
Almond Butter Chip Bar, Almond Butter Chip Brand: IQBAR Category: SNACK, ENERGY & GRANOLA BARS Serving: 45.0g BSI 5.36 Carbs 11.0g Sugar 1.0g Fiber 8.0g Fat 15.0g Protein 12.0g
Save to Collection Amazon	SMALL PLANET FOODS, INC. Snack, Energy & Granola Bars Almond Butter Chocolat... Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie SMALL PLANET FOODS, INC. Snack, Energy & Granola Bars Almond Butter Chocolate Brownie Prote... Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie	52.0g	39.25	220	25.0g	18.0g	4.0g	8.0g	11.0g
Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie Brand: LARABAR Category: SNACK, ENERGY & GRANOLA BARS Serving: 52.0g BSI 39.25 Carbs 25.0g Sugar 18.0g Fiber 4.0g Fat 8.0g Protein 11.0g
Save to Collection Amazon	SMALL PLANET FOODS, INC. Snack, Energy & Granola Bars Almond Butter Chocolat... Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie SMALL PLANET FOODS, INC. Snack, Energy & Granola Bars Almond Butter Chocolate Brownie Prote... Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie	52.0g	39.25	220	25.0g	18.0g	4.0g	8.0g	11.0g
Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie Brand: LARABAR Category: SNACK, ENERGY & GRANOLA BARS Serving: 52.0g BSI 39.25 Carbs 25.0g Sugar 18.0g Fiber 4.0g Fat 8.0g Protein 11.0g
Save to Collection Amazon	SMALL PLANET FOODS, INC. Snack, Energy & Granola Bars Almond Butter Chocolat... Almond Butter Chocolate Chip Bars, Almond Butter Chocolate Chip Almond Butter Chocolate Chip Bars, Almond Butter Chocolate Chip SMALL PLANET FOODS, INC. Snack, Energy & Granola Bars Almond Butter Chocolate Chip Bars, Al... Almond Butter Chocolate Chip Bars, Almond Butter Chocolate Chip Almond Butter Chocolate Chip Bars, Almond Butter Chocolate Chip	45.0g	35.63	210	23.0g	16.0g	4.0g	12.0g	5.0g
Almond Butter Chocolate Chip Bars, Almond Butter Chocolate Chip Brand: LARABAR Category: SNACK, ENERGY & GRANOLA BARS Serving: 45.0g BSI 35.63 Carbs 23.0g Sugar 16.0g Fiber 4.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	SMALL PLANET FOODS, INC. Snack, Energy & Granola Bars Almond Butter Chocolat... Almond Butter Chocolate Chip Bars, Almond Butter Chocolate Chip Almond Butter Chocolate Chip Bars, Almond Butter Chocolate Chip SMALL PLANET FOODS, INC. Snack, Energy & Granola Bars Almond Butter Chocolate Chip Bars, Al... Almond Butter Chocolate Chip Bars, Almond Butter Chocolate Chip Almond Butter Chocolate Chip Bars, Almond Butter Chocolate Chip	45.0g	35.63	210	23.0g	16.0g	4.0g	12.0g	5.0g
Almond Butter Chocolate Chip Bars, Almond Butter Chocolate Chip Brand: LARABAR Category: SNACK, ENERGY & GRANOLA BARS Serving: 45.0g BSI 35.63 Carbs 23.0g Sugar 16.0g Fiber 4.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	ELEVATE BRANDS LLC Snack, Energy & Granola Bars Almond Butter Chocolat... Almond Butter Chocolate Chip Protein Bar, Almond Butter Chocolate Chip Almond Butter Chocolate Chip Protein Bar, Almond Butter Chocolate Chip ELEVATE BRANDS LLC Snack, Energy & Granola Bars Almond Butter Chocolate Chip Protein ... Almond Butter Chocolate Chip Protein Bar, Almond Butter Chocolate Chip Almond Butter Chocolate Chip Protein Bar, Almond Butter Chocolate Chip	51.0g	14.52	250	17.0g	2.0g	9.0g	19.0g	10.0g
Almond Butter Chocolate Chip Protein Bar, Almond Butter Chocolate Chip Brand: KETO KRISP Category: SNACK, ENERGY & GRANOLA BARS Serving: 51.0g BSI 14.52 Carbs 17.0g Sugar 2.0g Fiber 9.0g Fat 19.0g Protein 10.0g
Save to Collection Amazon	ELEVATE BRANDS LLC Snack, Energy & Granola Bars Almond Butter Chocolat... Almond Butter Chocolate Chip Protein Bars, Almond Butter Chocolate Chip Almond Butter Chocolate Chip Protein Bars, Almond Butter Chocolate Chip ELEVATE BRANDS LLC Snack, Energy & Granola Bars Almond Butter Chocolate Chip Protein ... Almond Butter Chocolate Chip Protein Bars, Almond Butter Chocolate Chip Almond Butter Chocolate Chip Protein Bars, Almond Butter Chocolate Chip	51.0g	14.52	250	17.0g	2.0g	9.0g	19.0g	10.0g
Almond Butter Chocolate Chip Protein Bars, Almond Butter Chocolate Chip Brand: CANDO Category: SNACK, ENERGY & GRANOLA BARS Serving: 51.0g BSI 14.52 Carbs 17.0g Sugar 2.0g Fiber 9.0g Fat 19.0g Protein 10.0g
Save to Collection Amazon	EPIC Snack, Energy & Granola Bars Almond Butter Chocolat... Almond Butter Chocolate Performance Bar, Almond Butter Chocolate Almond Butter Chocolate Performance Bar, Almond Butter Chocolate EPIC Snack, Energy & Granola Bars Almond Butter Chocolate Performance B... Almond Butter Chocolate Performance Bar, Almond Butter Chocolate Almond Butter Chocolate Performance Bar, Almond Butter Chocolate	53.0g	39.31	210	25.0g	19.0g	4.0g	7.0g	12.0g
Almond Butter Chocolate Performance Bar, Almond Butter Chocolate Brand: EPIC Category: SNACK, ENERGY & GRANOLA BARS Serving: 53.0g BSI 39.31 Carbs 25.0g Sugar 19.0g Fiber 4.0g Fat 7.0g Protein 12.0g
Save to Collection Amazon	KIZE CONCEPTS, INC. Snack, Energy & Granola Bars Almond Butter Chocolat... Almond Butter Chocolate Sea Salt Bar, Almond Butter Chocolate Sea Salt Almond Butter Chocolate Sea Salt Bar, Almond Butter Chocolate Sea Salt KIZE CONCEPTS, INC. Snack, Energy & Granola Bars Almond Butter Chocolate Sea Salt Bar,... Almond Butter Chocolate Sea Salt Bar, Almond Butter Chocolate Sea Salt Almond Butter Chocolate Sea Salt Bar, Almond Butter Chocolate Sea Salt	43.0g	22.39	170	15.0g	9.0g	3.0g	11.0g	6.0g
Almond Butter Chocolate Sea Salt Bar, Almond Butter Chocolate Sea Salt Brand: KIZE Category: SNACK, ENERGY & GRANOLA BARS Serving: 43.0g BSI 22.39 Carbs 15.0g Sugar 9.0g Fiber 3.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	KIZE CONCEPTS, INC. Snack, Energy & Granola Bars Almond Butter Chocolat... Almond Butter Chocolate Sea Salt Energy Bars, Almond Butter Chocolate Sea Salt Almond Butter Chocolate Sea Salt Energy Bars, Almond Butter Chocolate Sea Salt KIZE CONCEPTS, INC. Snack, Energy & Granola Bars Almond Butter Chocolate Sea Salt Ener... Almond Butter Chocolate Sea Salt Energy Bars, Almond Butter Chocolate Sea Salt Almond Butter Chocolate Sea Salt Energy Bars, Almond Butter Chocolate Sea Salt	43.0g	22.39	170	15.0g	9.0g	3.0g	11.0g	6.0g
Almond Butter Chocolate Sea Salt Energy Bars, Almond Butter Chocolate Sea Salt Brand: KIZE Category: SNACK, ENERGY & GRANOLA BARS Serving: 43.0g BSI 22.39 Carbs 15.0g Sugar 9.0g Fiber 3.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	GENERAL MILLS, INC. Snack, Energy & Granola Bars Almond Butter Chocolat... Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola GENERAL MILLS, INC. Snack, Energy & Granola Bars Almond Butter Chocolate Three Layer B... Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola	39.0g	35.78	190	21.0g	8.0g	2.0g	10.0g	4.0g
Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola Brand: NATURE VALLEY Category: SNACK, ENERGY & GRANOLA BARS Serving: 39.0g BSI 35.78 Carbs 21.0g Sugar 8.0g Fiber 2.0g Fat 10.0g Protein 4.0g
Save to Collection Amazon	BEARDED BROTHERS LLC Snack, Energy & Granola Bars Almond Butter Chocolat... Almond Butter Chocolate With Almonds & Chia Seeds Bars, Almond Butter Chocolate Almond Butter Chocolate With Almonds & Chia Seeds Bars, Almond Butter Chocolate BEARDED BROTHERS LLC Snack, Energy & Granola Bars Almond Butter Chocolate With Almonds ... Almond Butter Chocolate With Almonds & Chia Seeds Bars, Almond Butter Chocolate Almond Butter Chocolate With Almonds & Chia Seeds Bars, Almond Butter Chocolate	43.0g	33.91	190	22.0g	16.0g	4.0g	10.0g	5.0g
Almond Butter Chocolate With Almonds & Chia Seeds Bars, Almond Butter Chocolate Brand: BEARDED BROTHERS Category: SNACK, ENERGY & GRANOLA BARS Serving: 43.0g BSI 33.91 Carbs 22.0g Sugar 16.0g Fiber 4.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	MUNK PACK INC. Snack, Energy & Granola Bars Almond Butter Cocoa Ch... Almond Butter Cocoa Chip Keto Granola Bar, Almond Butter Cocoa Chip Almond Butter Cocoa Chip Keto Granola Bar, Almond Butter Cocoa Chip MUNK PACK INC. Snack, Energy & Granola Bars Almond Butter Cocoa Chip Keto Granola... Almond Butter Cocoa Chip Keto Granola Bar, Almond Butter Cocoa Chip Almond Butter Cocoa Chip Keto Granola Bar, Almond Butter Cocoa Chip	32.0g	14.6	140	12.0g	1.0g	4.0g	12.0g	5.0g
Almond Butter Cocoa Chip Keto Granola Bar, Almond Butter Cocoa Chip Brand: MUNK PACK Category: SNACK, ENERGY & GRANOLA BARS Serving: 32.0g BSI 14.6 Carbs 12.0g Sugar 1.0g Fiber 4.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	KIND INC. Snack, Energy & Granola Bars Almond Butter Dark Cho... Almond Butter Dark Chocolate Granola Bars Almond Butter Dark Chocolate Granola Bars KIND INC. Snack, Energy & Granola Bars Almond Butter Dark Chocolate Granola ... Almond Butter Dark Chocolate Granola Bars Almond Butter Dark Chocolate Granola Bars	35.0g	40.21	150	23.0g	7.0g	2.0g	6.0g	3.0g
Almond Butter Dark Chocolate Granola Bars Brand: KIND Category: SNACK, ENERGY & GRANOLA BARS Serving: 35.0g BSI 40.21 Carbs 23.0g Sugar 7.0g Fiber 2.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	KIND INC. Snack, Energy & Granola Bars Almond Butter Dark Cho... Almond Butter Dark Chocolate Nut Butter Bars, Almond Butter Dark Chocolate Almond Butter Dark Chocolate Nut Butter Bars, Almond Butter Dark Chocolate KIND INC. Snack, Energy & Granola Bars Almond Butter Dark Chocolate Nut Butt... Almond Butter Dark Chocolate Nut Butter Bars, Almond Butter Dark Chocolate Almond Butter Dark Chocolate Nut Butter Bars, Almond Butter Dark Chocolate	50.0g	27.21	240	18.0g	13.0g	3.0g	15.0g	12.0g
Almond Butter Dark Chocolate Nut Butter Bars, Almond Butter Dark Chocolate Brand: KIND Category: SNACK, ENERGY & GRANOLA BARS Serving: 50.0g BSI 27.21 Carbs 18.0g Sugar 13.0g Fiber 3.0g Fat 15.0g Protein 12.0g
Save to Collection Amazon	KIND INC. Snack, Energy & Granola Bars Almond Butter Dark Cho... Almond Butter Dark Chocolate Protein Bar, Almond Butter Dark Chocolate Almond Butter Dark Chocolate Protein Bar, Almond Butter Dark Chocolate KIND INC. Snack, Energy & Granola Bars Almond Butter Dark Chocolate Protein ... Almond Butter Dark Chocolate Protein Bar, Almond Butter Dark Chocolate Almond Butter Dark Chocolate Protein Bar, Almond Butter Dark Chocolate	50.0g	23.43	—	18.0g	8.0g	5.0g	17.0g	12.0g
Almond Butter Dark Chocolate Protein Bar, Almond Butter Dark Chocolate Brand: KIND Category: SNACK, ENERGY & GRANOLA BARS Serving: 50.0g BSI 23.43 Carbs 18.0g Sugar 8.0g Fiber 5.0g Fat 17.0g Protein 12.0g
Save to Collection Amazon	KIND INC. Snack, Energy & Granola Bars Almond Butter Dark Cho... Almond Butter Dark Chocolate Protein Bars, Almond Butter Dark Chocolate Almond Butter Dark Chocolate Protein Bars, Almond Butter Dark Chocolate KIND INC. Snack, Energy & Granola Bars Almond Butter Dark Chocolate Protein ... Almond Butter Dark Chocolate Protein Bars, Almond Butter Dark Chocolate Almond Butter Dark Chocolate Protein Bars, Almond Butter Dark Chocolate	50.0g	23.43	230	18.0g	8.0g	5.0g	17.0g	12.0g
Almond Butter Dark Chocolate Protein Bars, Almond Butter Dark Chocolate Brand: KIND Category: SNACK, ENERGY & GRANOLA BARS Serving: 50.0g BSI 23.43 Carbs 18.0g Sugar 8.0g Fiber 5.0g Fat 17.0g Protein 12.0g
Save to Collection Amazon	BEBOLD FOODS LLC Snack, Energy & Granola Bars Almond Butter Energy B... Almond Butter Energy Bar, Almond Butter Almond Butter Energy Bar, Almond Butter BEBOLD FOODS LLC Snack, Energy & Granola Bars Almond Butter Energy Bar, Almond Butter Almond Butter Energy Bar, Almond Butter Almond Butter Energy Bar, Almond Butter	57.0g	46.9	260	30.0g	13.0g	5.0g	14.0g	7.0g
Almond Butter Energy Bar, Almond Butter Brand: BEBOLD Category: SNACK, ENERGY & GRANOLA BARS Serving: 57.0g BSI 46.9 Carbs 30.0g Sugar 13.0g Fiber 5.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	BEBOLD FOODS LLC Snack, Energy & Granola Bars Almond Butter Energy B... Almond Butter Energy Bars, Almond Butter Almond Butter Energy Bars, Almond Butter BEBOLD FOODS LLC Snack, Energy & Granola Bars Almond Butter Energy Bars, Almond Butter Almond Butter Energy Bars, Almond Butter Almond Butter Energy Bars, Almond Butter	57.0g	46.9	260	30.0g	13.0g	5.0g	14.0g	7.0g
Almond Butter Energy Bars, Almond Butter Brand: BE BOLD Category: SNACK, ENERGY & GRANOLA BARS Serving: 57.0g BSI 46.9 Carbs 30.0g Sugar 13.0g Fiber 5.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Snack, Energy & Granola Bars Almond Butter Flavored... Almond Butter Flavored Whey Protein With Almond Butter Protein Bar, Almond Butter Almond Butter Flavored Whey Protein With Almond Butter Protein Bar, Almond Butter THE QUAKER OATS CO./GATORADE-VAN CAMP Snack, Energy & Granola Bars Almond Butter Flavored Whey Protein W... Almond Butter Flavored Whey Protein With Almond Butter Protein Bar, Almond Butter Almond Butter Flavored Whey Protein With Almond Butter Protein Bar, Almond Butter	58.0g	40.2	220	23.0g	9.0g	1.0g	7.0g	20.0g
Almond Butter Flavored Whey Protein With Almond Butter Protein Bar, Almond Butter Brand: GATORADE Category: SNACK, ENERGY & GRANOLA BARS Serving: 58.0g BSI 40.2 Carbs 23.0g Sugar 9.0g Fiber 1.0g Fat 7.0g Protein 20.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Snack, Energy & Granola Bars | Diabetic Food Analysis & Blood Sugar Impact

Almond Butter Chip Bar, Almond Butter Chip

Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie

Almond Butter Chocolate Brownie Protein Bars, Almond Butter Chocolate Brownie

Almond Butter Chocolate Chip Bars, Almond Butter Chocolate Chip

Almond Butter Chocolate Chip Bars, Almond Butter Chocolate Chip

Almond Butter Chocolate Chip Protein Bar, Almond Butter Chocolate Chip

Almond Butter Chocolate Chip Protein Bars, Almond Butter Chocolate Chip

Almond Butter Chocolate Performance Bar, Almond Butter Chocolate

Almond Butter Chocolate Sea Salt Bar, Almond Butter Chocolate Sea Salt

Almond Butter Chocolate Sea Salt Energy Bars, Almond Butter Chocolate Sea Salt

Almond Butter Chocolate Three Layer Bar, Almond; Butter; Chocolate; Granola

Almond Butter Chocolate With Almonds & Chia Seeds Bars, Almond Butter Chocolate

Almond Butter Cocoa Chip Keto Granola Bar, Almond Butter Cocoa Chip

Almond Butter Dark Chocolate Granola Bars

Almond Butter Dark Chocolate Nut Butter Bars, Almond Butter Dark Chocolate

Almond Butter Dark Chocolate Protein Bar, Almond Butter Dark Chocolate

Almond Butter Dark Chocolate Protein Bars, Almond Butter Dark Chocolate

Almond Butter Energy Bar, Almond Butter

Almond Butter Energy Bars, Almond Butter

Almond Butter Flavored Whey Protein With Almond Butter Protein Bar, Almond Butter