What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 12	Energy Water, Triple Berry Hydrive Energy Llc Energy Water, Triple Berry Hydrive Energy Llc	458.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	32
Full Name Energy Water, Triple Berry Details Ingredients: 24 Sport Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Mixed Berry Flavored Juice ... The Quaker Oats Co./Gatorade Van Camp Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Bas... The Quaker Oats Co./Gatorade Van Camp	360.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Mixed Berry Flavored Juice Blend With Apple, Strawberry, Blueberry Juices Based Sports Drink From Concentrate Details Ingredients: 8 Sport Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 64	Fruit Punch Flavored Sports... Whole Foods Market, Inc. Fruit Punch Flavored Sports Drink Whole Foods Market, Inc.	591.0ml	32.0g	0.0g	0.0g	0.0g	31.0g	130
Full Name Fruit Punch Flavored Sports Drink Details Ingredients: 10 Sport Drinks Branded Analysis 64 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 16	Cool Blue Lower Sugar Thirs... The Quaker Oats Co./Gatorade Van Camp Cool Blue Lower Sugar Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Cool Blue Lower Sugar Thirst Quencher Details Ingredients: 10 Sport Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 44	Riptide Rush Crisp & Cool T... The Quaker Oats Co./Gatorade Van Camp Riptide Rush Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Riptide Rush Crisp & Cool Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Glacier Freeze Crisp & Cool... The Quaker Oats Co./Gatorade Van Camp Glacier Freeze Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	500.0ml	30.0g	0.0g	0.0g	0.0g	29.0g	120
Full Name Glacier Freeze Crisp & Cool Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Rain Berry Flavor Crisp & C... The Quaker Oats Co./Gatorade Van Camp Rain Berry Flavor Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Rain Berry Flavor Crisp & Cool Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 12	Powercoco, Natural Sports D... Immune Research Corporation Powercoco, Natural Sports Drink, Fruit Punch, Fruit Punch Immune Research Corporation	237.0ml	6.0g	0.0g	0.0g	0.0g	5.0g	26
Full Name Powercoco, Natural Sports Drink, Fruit Punch, Fruit Punch Details Ingredients: 9 Sport Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 70	Pineapple Mango Flavored Sm... The Quaker Oats Co./Gatorade Van Camp Pineapple Mango Flavored Smooth Finish Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	35.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Pineapple Mango Flavored Smooth Finish Thirst Quencher Details Ingredients: 10 Sport Drinks Branded Analysis 70 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Orange Flavored Thirst Quen... The Quaker Oats Co./Gatorade Van Camp Orange Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Orange Flavored Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Grape Flavored Bold & Inten... The Quaker Oats Co./Gatorade Van Camp Grape Flavored Bold & Intense Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Grape Flavored Bold & Intense Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 66	Golazo, Replenishing Electr... Olive Empire, Llc Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus Olive Empire, Llc	591.0ml	33.0g	0.0g	0.0g	0.0g	33.0g	130
Full Name Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus Details Ingredients: 7 Sport Drinks Branded Analysis 66 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 62	Orange Flavored Thirst Quen... The Quaker Oats Co./Gatorade Van Camp Orange Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	500.0ml	31.0g	0.0g	0.0g	0.0g	29.0g	120
Full Name Orange Flavored Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 62 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 72	Strawberry Watermelon Flavo... The Quaker Oats Co./Gatorade Van Camp Strawberry Watermelon Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	36.0g	0.0g	0.0g	0.0g	35.0g	142
Full Name Strawberry Watermelon Flavored Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Thirst Quencher, Lemon Lime Mapco Express Thirst Quencher, Lemon Lime Mapco Express	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Thirst Quencher, Lemon Lime Details Ingredients: 11 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Cucumber Mint Replenish Ele... 7 Eleven, Inc. Cucumber Mint Replenish Electrolyte Hydration Beverage 7 Eleven, Inc.	355.0ml	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Cucumber Mint Replenish Electrolyte Hydration Beverage Details Ingredients: 14 Sport Drinks Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Fruit Punch Entertainment Production House Inc. Fruit Punch Entertainment Production House Inc.	473.0ml	12.0g	0.0g	0.0g	0.0g	5.0g	33
Full Name Fruit Punch Details Ingredients: 25 Sport Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 40	Energize Cherry Lime Sports... The Quaker Oats Co./Gatorade Van Camp Energize Cherry Lime Sports Drink, Cherry Lime The Quaker Oats Co./Gatorade Van Camp	500.0ml	20.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Energize Cherry Lime Sports Drink, Cherry Lime Details Ingredients: 14 Sport Drinks Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Energize Orange Passion Fru... The Quaker Oats Co./Gatorade Van Camp Energize Orange Passion Fruit Sports Drink, Orange Passion Fruit The Quaker Oats Co./Gatorade Van Camp	500.0ml	20.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Energize Orange Passion Fruit Sports Drink, Orange Passion Fruit Details Ingredients: 14 Sport Drinks Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 76	Orange Flavored Thirst Quen... Smart & Final Iris Corporation Orange Flavored Thirst Quencher Sports Drink Smart & Final Iris Corporation	591.0ml	38.0g	0.0g	0.0g	0.0g	36.0g	148
Full Name Orange Flavored Thirst Quencher Sports Drink Details Ingredients: 11 Sport Drinks Branded Analysis 76 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management