What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 14	Performance Sports Drink, G... Wegmans Food Markets, Inc. Performance Sports Drink, Grape Wegmans Food Markets, Inc.	355.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	28
Full Name Performance Sports Drink, Grape Details Ingredients: 9 Sport Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Natural Sports Drink, Georg... Supercharged Beverage Company Natural Sports Drink, Georgia Peach Supercharged Beverage Company	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Natural Sports Drink, Georgia Peach Details Ingredients: 16 Sport Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Natural Sports Drink, Kiwi ... Supercharged Beverage Company Natural Sports Drink, Kiwi Strawberry Supercharged Beverage Company	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Natural Sports Drink, Kiwi Strawberry Details Ingredients: 15 Sport Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Natural Sports Drink, Raspb... Supercharged Beverage Company Natural Sports Drink, Raspberry Lemonade Supercharged Beverage Company	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Natural Sports Drink, Raspberry Lemonade Details Ingredients: 16 Sport Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 44	Arctic Blitz Crisp & Cool T... The Quaker Oats Co./Gatorade Van Camp Arctic Blitz Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Arctic Blitz Crisp & Cool Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Strawberry Kiwi Electrolyte... The Quaker Oats Co./Gatorade Van Camp Strawberry Kiwi Electrolyte Beverage The Quaker Oats Co./Gatorade Van Camp	591.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	47
Full Name Strawberry Kiwi Electrolyte Beverage Details Ingredients: 12 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 44	Lemon Lime Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Lemon Lime Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Lemon Lime Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Glacier Freeze Crisp & Cool... The Quaker Oats Co./Gatorade Van Camp Glacier Freeze Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Glacier Freeze Crisp & Cool Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 72	Lime Cucumber Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Lime Cucumber Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	36.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Lime Cucumber Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Thirst Quencher, Lemon & Lime Market Basket Inc. Thirst Quencher, Lemon & Lime Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Thirst Quencher, Lemon & Lime Details Ingredients: 11 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 44	Lemon Lime Flavored Thirst ... The Quaker Oats Co./Gatorade Van Camp Lemon Lime Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Lemon Lime Flavored Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Badger Max, Sports Drink, F... Essentails Studio Badger Max, Sports Drink, Fruit Punch, Fruit Punch Essentails Studio	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Badger Max, Sports Drink, Fruit Punch, Fruit Punch Details Ingredients: 8 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Lemon Lime Organic Hydrate ... Berri Pro Inc. Lemon Lime Organic Hydrate Low Calorie Fitness Beverage Berri Pro Inc.	237.0ml	8.0g	0.0g	0.0g	0.0g	6.0g	31
Full Name Lemon Lime Organic Hydrate Low Calorie Fitness Beverage Details Ingredients: 13 Sport Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Orange Sports Drink Essentails Studio Orange Sports Drink Essentails Studio	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Orange Sports Drink Details Ingredients: 8 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 36	Superior Hyrdation Super Sp... Body Armor Nutrition, Llc Superior Hyrdation Super Sports Drink, Lemonade Body Armor Nutrition, Llc	240.0ml	18.0g	0.0g	0.0g	0.0g	18.0g	70
Full Name Superior Hyrdation Super Sports Drink, Lemonade Details Ingredients: 19 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Glacier Cherry Flavored Low... The Quaker Oats Co./Gatorade Van Camp Glacier Cherry Flavored Lower Sugar Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	47
Full Name Glacier Cherry Flavored Lower Sugar Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 22	Grape Flavored Lower Sugar ... The Quaker Oats Co./Gatorade Van Camp Grape Flavored Lower Sugar Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	500.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	40
Full Name Grape Flavored Lower Sugar Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Good Livin', Thirst Quenche... Mapco Express Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch Mapco Express	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch Details Ingredients: 13 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management