What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 705 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 705 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	USDA Branded Sport Drinks Original Energy Drink Original Energy Drink USDA Branded Sport Drinks Original Energy Drink Original Energy Drink	473.0ml	100.0	260	64.0g	63.0g	0.0g	0.0g	0.0g
Original Energy Drink Brand: ROCKSTAR Category: SPORT DRINKS Serving: 473.0ml BSI 100.0 Carbs 64.0g Sugar 63.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MONSTER ENERGY COMPANY Sport Drinks Original Energy Drink Original Energy Drink Original Energy Drink MONSTER ENERGY COMPANY Sport Drinks Original Energy Drink Original Energy Drink Original Energy Drink	2160.0ml	88.13	173	44.1g	41.0g	0.0g	0.0g	0.0g
Original Energy Drink Brand: MONSTER ENERGY Category: SPORT DRINKS Serving: 2160.0ml BSI 88.13 Carbs 44.1g Sugar 41.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Passionfruit Citrus El... Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Passionfruit Citrus Electrolyte Bever... Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus	360.0ml	4.03	11	2.0g	1.0g	0.0g	0.0g	0.0g
Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 4.03 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Passionfruit Citrus El... Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Passionfruit Citrus Electrolyte Bever... Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus	500.0ml	6.0	10	3.0g	1.0g	0.0g	0.0g	0.0g
Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 6.0 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Passion Fruit Flavored... Passion Fruit Flavored Thirst Quencher, Passion Fruit Passion Fruit Flavored Thirst Quencher, Passion Fruit THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Passion Fruit Flavored Thirst Quenche... Passion Fruit Flavored Thirst Quencher, Passion Fruit Passion Fruit Flavored Thirst Quencher, Passion Fruit	500.0ml	60.0	120	30.0g	29.0g	0.0g	0.0g	0.0g
Passion Fruit Flavored Thirst Quencher, Passion Fruit Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 60.0 Carbs 30.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Passion Fruit Flavored... Passion Fruit Flavored Thirst Quencher, Passion Fruit Passion Fruit Flavored Thirst Quencher, Passion Fruit THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Passion Fruit Flavored Thirst Quenche... Passion Fruit Flavored Thirst Quencher, Passion Fruit Passion Fruit Flavored Thirst Quencher, Passion Fruit	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
Passion Fruit Flavored Thirst Quencher, Passion Fruit Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Passionfruit Guava Ele... Passionfruit Guava Electrolyte Water Beverage, Passionfruit Guava Passionfruit Guava Electrolyte Water Beverage, Passionfruit Guava THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Passionfruit Guava Electrolyte Water ... Passionfruit Guava Electrolyte Water Beverage, Passionfruit Guava Passionfruit Guava Electrolyte Water Beverage, Passionfruit Guava	500.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Passionfruit Guava Electrolyte Water Beverage, Passionfruit Guava Brand: PROPEL Category: SPORT DRINKS Serving: 500.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENERGY BEVERAGES LLC Sport Drinks Peach Fizz Energy Drin... Peach Fizz Energy Drink, Peach Peach Fizz Energy Drink, Peach ENERGY BEVERAGES LLC Sport Drinks Peach Fizz Energy Drink, Peach Peach Fizz Energy Drink, Peach Peach Fizz Energy Drink, Peach	240.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Peach Fizz Energy Drink, Peach Brand: REIGN Category: SPORT DRINKS Serving: 240.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Peach Mango Flavored R... Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Peach Mango Flavored Restore Hydratio... Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango	500.0ml	21.91	80	11.0g	9.0g	0.0g	0.0g	10.0g
Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango Brand: BOLT24 Category: SPORT DRINKS Serving: 500.0ml BSI 21.91 Carbs 11.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Peach Mango Flavored V... Peach Mango Flavored Vitamin Boost Electrolyte Water Beverage, Peach Mango Peach Mango Flavored Vitamin Boost Electrolyte Water Beverage, Peach Mango THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Peach Mango Flavored Vitamin Boost El... Peach Mango Flavored Vitamin Boost Electrolyte Water Beverage, Peach Mango Peach Mango Flavored Vitamin Boost Electrolyte Water Beverage, Peach Mango	591.0ml	4.02	12	2.0g	2.0g	0.0g	0.0g	0.0g
Peach Mango Flavored Vitamin Boost Electrolyte Water Beverage, Peach Mango Brand: PROPEL Category: SPORT DRINKS Serving: 591.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OUTERSTUFF LTD. Sport Drinks Peach Mango Flavor Spo... Peach Mango Flavor Sports Drink, Peach Mango Peach Mango Flavor Sports Drink, Peach Mango OUTERSTUFF LTD. Sport Drinks Peach Mango Flavor Sports Drink, Peac... Peach Mango Flavor Sports Drink, Peach Mango Peach Mango Flavor Sports Drink, Peach Mango	500.0ml	2.0	—	1.0g	0.0g	0.0g	0.0g	0.0g
Peach Mango Flavor Sports Drink, Peach Mango Brand: BIO STEEL Category: SPORT DRINKS Serving: 500.0ml BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BODY ARMOR NUTRITION, LLC Sport Drinks Peach Mango Lyte Sport... Peach Mango Lyte Sports Drink, Peach Mango Peach Mango Lyte Sports Drink, Peach Mango BODY ARMOR NUTRITION, LLC Sport Drinks Peach Mango Lyte Sports Drink, Peach ... Peach Mango Lyte Sports Drink, Peach Mango Peach Mango Lyte Sports Drink, Peach Mango	236.5ml	20.01	19	10.0g	3.0g	0.0g	0.0g	0.0g
Peach Mango Lyte Sports Drink, Peach Mango Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 20.01 Carbs 10.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BODY ARMOR NUTRITION, LLC Sport Drinks Peach Mango Lyte Super... Peach Mango Lyte Superdrink, Peach Mango Peach Mango Lyte Superdrink, Peach Mango BODY ARMOR NUTRITION, LLC Sport Drinks Peach Mango Lyte Superdrink, Peach Mango Peach Mango Lyte Superdrink, Peach Mango Peach Mango Lyte Superdrink, Peach Mango	355.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Peach Mango Lyte Superdrink, Peach Mango Brand: BODYARMOR Category: SPORT DRINKS Serving: 355.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BODY ARMOR NUTRITION, LLC Sport Drinks Peach Mango Lyte Super... Peach Mango Lyte Superdrink, Peach Mango Peach Mango Lyte Superdrink, Peach Mango BODY ARMOR NUTRITION, LLC Sport Drinks Peach Mango Lyte Superdrink, Peach Mango Peach Mango Lyte Superdrink, Peach Mango Peach Mango Lyte Superdrink, Peach Mango	236.5ml	20.01	19	10.0g	3.0g	0.0g	0.0g	0.0g
Peach Mango Lyte Superdrink, Peach Mango Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 20.01 Carbs 10.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE CRONS BRAND Sport Drinks Peach Mango Sports Dri... Peach Mango Sports Drink, Peach Mango Peach Mango Sports Drink, Peach Mango THE CRONS BRAND Sport Drinks Peach Mango Sports Drink, Peach Mango Peach Mango Sports Drink, Peach Mango Peach Mango Sports Drink, Peach Mango	500.0ml	49.98	110	25.0g	19.0g	0.0g	0.0g	1.0g
Peach Mango Sports Drink, Peach Mango Brand: READY Category: SPORT DRINKS Serving: 500.0ml BSI 49.98 Carbs 25.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	BODY ARMOR NUTRITION, LLC Sport Drinks Peach Mango Sports Dri... Peach Mango Sports Drink, Peach; Mango Peach Mango Sports Drink, Peach; Mango BODY ARMOR NUTRITION, LLC Sport Drinks Peach Mango Sports Drink, Peach; Mango Peach Mango Sports Drink, Peach; Mango Peach Mango Sports Drink, Peach; Mango	355.0ml	30.03	28	15.0g	4.0g	0.0g	0.0g	0.0g
Peach Mango Sports Drink, Peach; Mango Brand: BODYARMOR Category: SPORT DRINKS Serving: 355.0ml BSI 30.03 Carbs 15.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AMERICAN GOURMET FOODS LLC. Sport Drinks Peach Mango Sports Dri... Peach Mango Sports Drink, Peach; Mango Peach Mango Sports Drink, Peach; Mango AMERICAN GOURMET FOODS LLC. Sport Drinks Peach Mango Sports Drink, Peach; Mango Peach Mango Sports Drink, Peach; Mango Peach Mango Sports Drink, Peach; Mango	591.0ml	45.98	24	23.0g	3.0g	0.0g	0.0g	0.0g
Peach Mango Sports Drink, Peach; Mango Brand: BODYARMOR Category: SPORT DRINKS Serving: 591.0ml BSI 45.98 Carbs 23.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Sport Drinks Performance Sports Dri... Performance Sports Drink, Fruit Punch Performance Sports Drink, Fruit Punch WEGMANS FOOD MARKETS, INC. Sport Drinks Performance Sports Drink, Fruit Punch Performance Sports Drink, Fruit Punch Performance Sports Drink, Fruit Punch	591.0ml	67.97	130	34.0g	34.0g	0.0g	0.0g	0.0g
Performance Sports Drink, Fruit Punch Brand: WEGMANS Category: SPORT DRINKS Serving: 591.0ml BSI 67.97 Carbs 34.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Sport Drinks Performance Sports Dri... Performance Sports Drink, Fruit Punch Performance Sports Drink, Fruit Punch WEGMANS FOOD MARKETS, INC. Sport Drinks Performance Sports Drink, Fruit Punch Performance Sports Drink, Fruit Punch Performance Sports Drink, Fruit Punch	355.0ml	42.03	82	21.0g	21.0g	0.0g	0.0g	0.0g
Performance Sports Drink, Fruit Punch Brand: WEGMANS Category: SPORT DRINKS Serving: 355.0ml BSI 42.03 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Sport Drinks Performance Sports Dri... Performance Sports Drink, Grape Performance Sports Drink, Grape WEGMANS FOOD MARKETS, INC. Sport Drinks Performance Sports Drink, Grape Performance Sports Drink, Grape Performance Sports Drink, Grape	591.0ml	23.99	47	12.0g	12.0g	0.0g	0.0g	0.0g
Performance Sports Drink, Grape Brand: WEGMANS Category: SPORT DRINKS Serving: 591.0ml BSI 23.99 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Original Energy Drink

Original Energy Drink

Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus

Passionfruit Citrus Electrolyte Beverage, Passionfruit Citrus

Passion Fruit Flavored Thirst Quencher, Passion Fruit

Passion Fruit Flavored Thirst Quencher, Passion Fruit

Passionfruit Guava Electrolyte Water Beverage, Passionfruit Guava

Peach Fizz Energy Drink, Peach

Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango

Peach Mango Flavored Vitamin Boost Electrolyte Water Beverage, Peach Mango

Peach Mango Flavor Sports Drink, Peach Mango

Peach Mango Lyte Sports Drink, Peach Mango

Peach Mango Lyte Superdrink, Peach Mango