What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 70	Thirst Quencher Gatotrade Flow Thirst Quencher Gatotrade Flow	591.0ml	35.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Thirst Quencher Details Ingredients: 10 Sport Drinks Branded Analysis 70 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Hoist, Perfectly Isotonic D... Qck, Llc Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit Qck, Llc	500.0ml	18.0g	0.0g	0.0g	0.0g	14.0g	70
Full Name Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit Details Ingredients: 14 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Strawberry Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Strawberry Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Strawberry Thirst Quencher Details Ingredients: 9 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 62	Lemon Lime + Strawberry Fla... The Quaker Oats Co./Gatorade Van Camp Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	500.0ml	31.0g	0.0g	0.0g	0.0g	29.0g	120
Full Name Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 62 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Invigorade, Endurance Sport... Geometrical, Inc. Invigorade, Endurance Sports Drink, Orange, Mango, Orange, Mango Geometrical, Inc.	240.0ml	16.0g	0.0g	0.0g	0.0g	9.0g	60
Full Name Invigorade, Endurance Sports Drink, Orange, Mango, Orange, Mango Details Ingredients: 10 Sport Drinks Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Orange Citrus Lyte Superdrink Body Armor Nutrition, Llc Orange Citrus Lyte Superdrink Body Armor Nutrition, Llc	236.5ml	10.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Orange Citrus Lyte Superdrink Details Ingredients: 22 Sport Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Blueberry Pomegranate Lyte ... Body Armor Nutrition, Llc Blueberry Pomegranate Lyte Superdrink Body Armor Nutrition, Llc	236.5ml	10.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Blueberry Pomegranate Lyte Superdrink Details Ingredients: 21 Sport Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 36	Pineapple Coconut Superdrink Body Armor Nutrition, Llc Pineapple Coconut Superdrink Body Armor Nutrition, Llc	236.5ml	18.0g	0.0g	0.0g	0.0g	18.0g	71
Full Name Pineapple Coconut Superdrink Details Ingredients: 20 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Peach Mango Lyte Superdrink Body Armor Nutrition, Llc Peach Mango Lyte Superdrink Body Armor Nutrition, Llc	236.5ml	10.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Peach Mango Lyte Superdrink Details Ingredients: 23 Sport Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 36	Sports Drink, Grape Body Armor Nutrition, Llc Sports Drink, Grape Body Armor Nutrition, Llc	236.5ml	18.0g	0.0g	0.0g	0.0g	18.0g	71
Full Name Sports Drink, Grape Details Ingredients: 17 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Tropical Punch Superdrink Body Armor Nutrition, Llc Tropical Punch Superdrink Body Armor Nutrition, Llc	236.5ml	18.0g	0.0g	0.0g	0.0g	18.0g	71
Full Name Tropical Punch Superdrink Details Ingredients: 19 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Fruit Punch Superdrink Body Armor Nutrition, Llc Fruit Punch Superdrink Body Armor Nutrition, Llc	236.5ml	18.0g	0.0g	0.0g	0.0g	18.0g	71
Full Name Fruit Punch Superdrink Details Ingredients: 17 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Strawberry Banana Superdrink Body Armor Nutrition, Llc Strawberry Banana Superdrink Body Armor Nutrition, Llc	236.5ml	18.0g	0.0g	0.0g	0.0g	18.0g	71
Full Name Strawberry Banana Superdrink Details Ingredients: 20 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Badger Max, Sports Drink, A... Essentails Studio Badger Max, Sports Drink, Arctic Impact, Arctic Impact Essentails Studio	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Badger Max, Sports Drink, Arctic Impact, Arctic Impact Details Ingredients: 11 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Dragon Fruit Flavored Organ... Berri Pro Inc. Dragon Fruit Flavored Organic Hydrate Low Calorie Fitness Beverage Berri Pro Inc.	237.0ml	8.0g	0.0g	0.0g	0.0g	6.0g	31
Full Name Dragon Fruit Flavored Organic Hydrate Low Calorie Fitness Beverage Details Ingredients: 15 Sport Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 68	Orange Performance Sports D... Wegmans Food Markets, Inc. Orange Performance Sports Drink Wegmans Food Markets, Inc.	591.0ml	34.0g	0.0g	0.0g	0.0g	34.0g	130
Full Name Orange Performance Sports Drink Details Ingredients: 12 Sport Drinks Branded Analysis 68 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Apple Raspberry Flavored Ju... The Quaker Oats Co./Gatorade Van Camp Apple Raspberry Flavored Juice Blend With Apple And Raspberry Juices Based Sp... The Quaker Oats Co./Gatorade Van Camp	360.0ml	9.0g	0.0g	0.0g	0.0g	7.0g	40
Full Name Apple Raspberry Flavored Juice Blend With Apple And Raspberry Juices Based Sports Drink From Concentrate Details Ingredients: 7 Sport Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 44	Passion Fruit Flavored Thir... The Quaker Oats Co./Gatorade Van Camp Passion Fruit Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Passion Fruit Flavored Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Thirst Quencher, Orange Market Basket Inc. Thirst Quencher, Orange Market Basket Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Thirst Quencher, Orange Details Ingredients: 12 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 60	Passion Fruit Flavored Thir... The Quaker Oats Co./Gatorade Van Camp Passion Fruit Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	500.0ml	30.0g	0.0g	0.0g	0.0g	29.0g	120
Full Name Passion Fruit Flavored Thirst Quencher Details Ingredients: 7 Sport Drinks Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management