What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 44	Cool Blue Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Cool Blue Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Cool Blue Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 72	Cool Blue Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Cool Blue Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	36.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Cool Blue Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Fruit Punch Flavor Thirst Q... The Quaker Oats Co./Gatorade Van Camp Fruit Punch Flavor Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Fruit Punch Flavor Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Glacier Freeze Crisp & Cool... The Quaker Oats Co./Gatorade Van Camp Glacier Freeze Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Glacier Freeze Crisp & Cool Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Arctic Blitz Crisp & Cool T... The Quaker Oats Co./Gatorade Van Camp Arctic Blitz Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	500.0ml	30.0g	0.0g	0.0g	0.0g	29.0g	120
Full Name Arctic Blitz Crisp & Cool Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 4	Organic Lime Electrolyte Hy... Halo Lifestyle Llc Organic Lime Electrolyte Hydration Drink, Lime Halo Lifestyle Llc	473.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	9
Full Name Organic Lime Electrolyte Hydration Drink, Lime Details Ingredients: 11 Sport Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 42	Watermelon Strawberry Wave ... Coca Cola Usa Operations Watermelon Strawberry Wave Flavored Sports Drink Coca Cola Usa Operations	360.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Watermelon Strawberry Wave Flavored Sports Drink Details Ingredients: 18 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 12	Grape Isotonic Sports Drink S. M. Jaleel & Co. Ltd. Grape Isotonic Sports Drink S. M. Jaleel & Co. Ltd.	250.0g	15.0g	0.0g	0.0g	0.0g	14.0g	60
Full Name Grape Isotonic Sports Drink Details Ingredients: 14 Sport Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 50	Fruit Punch Flavored Sports... The Quaker Oats Co./Gatorade Van Camp Fruit Punch Flavored Sports Fuel Drink The Quaker Oats Co./Gatorade Van Camp	118.0ml	25.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Fruit Punch Flavored Sports Fuel Drink Details Ingredients: 15 Sport Drinks Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Berry Flavored Sports Fuel ... The Quaker Oats Co./Gatorade Van Camp Berry Flavored Sports Fuel Drink The Quaker Oats Co./Gatorade Van Camp	118.0ml	25.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Berry Flavored Sports Fuel Drink Details Ingredients: 16 Sport Drinks Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 12	Electrolyte Solution, Berry... Revitalyte Electrolyte Solution, Berry Frost, Berry Frost Revitalyte	360.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	25
Full Name Electrolyte Solution, Berry Frost, Berry Frost Details Ingredients: 11 Sport Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Peach Mango Lyte Sports Drink Body Armor Nutrition, Llc Peach Mango Lyte Sports Drink Body Armor Nutrition, Llc	236.5ml	10.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Peach Mango Lyte Sports Drink Details Ingredients: 23 Sport Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 36	Strawberry Banana Sports Drink Body Armor Nutrition, Llc Strawberry Banana Sports Drink Body Armor Nutrition, Llc	236.5ml	18.0g	0.0g	0.0g	0.0g	18.0g	71
Full Name Strawberry Banana Sports Drink Details Ingredients: 20 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Cherry Berry Lyte Superdrink Body Armor Nutrition, Llc Cherry Berry Lyte Superdrink Body Armor Nutrition, Llc	236.5ml	10.0g	0.0g	0.0g	0.0g	3.0g	19
Full Name Cherry Berry Lyte Superdrink Details Ingredients: 20 Sport Drinks Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 2	Glacier Freeze Zero Sugar W... The Quaker Oats Co./Gatorade Van Camp Glacier Freeze Zero Sugar With Protein Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	500.0ml	1.0g	0.0g	0.0g	10.0g	0.0g	50
Full Name Glacier Freeze Zero Sugar With Protein Thirst Quencher Details Ingredients: 13 Sport Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 44	Glacier Freeze Crisp & Cool... The Quaker Oats Co./Gatorade Van Camp Glacier Freeze Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Glacier Freeze Crisp & Cool Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Lemon Lime Sport Electrolyt... Santa Fe Pro Musica, Inc. Lemon Lime Sport Electrolyte Beverage Santa Fe Pro Musica, Inc.	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	90
Full Name Lemon Lime Sport Electrolyte Beverage Details Ingredients: 11 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Mixed Berry Flavor Thirst Q... The Quaker Oats Co./Gatorade Van Camp Mixed Berry Flavor Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	500.0ml	30.0g	0.0g	0.0g	0.0g	29.0g	120
Full Name Mixed Berry Flavor Thirst Quencher Details Ingredients: 7 Sport Drinks Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 16	Glacier Cherry Flavored Low... The Quaker Oats Co./Gatorade Van Camp Glacier Cherry Flavored Lower Sugar Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Glacier Cherry Flavored Lower Sugar Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 42	Tidal Punch Flavored Smooth... The Quaker Oats Co./Gatorade Van Camp Tidal Punch Flavored Smooth Finish Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Tidal Punch Flavored Smooth Finish Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management