What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Mixed Berry Electrolyte Bev... The Quaker Oats Co./Gatorade Van Camp Mixed Berry Electrolyte Beverage The Quaker Oats Co./Gatorade Van Camp	500.0ml	3.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Mixed Berry Electrolyte Beverage Details Ingredients: 11 Sport Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 36	Fruit Punch Sports Drink Body Armor Nutrition, Llc Fruit Punch Sports Drink Body Armor Nutrition, Llc	236.5ml	18.0g	0.0g	0.0g	0.0g	18.0g	71
Full Name Fruit Punch Sports Drink Details Ingredients: 17 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Cherry Pomegranate Cross Fu... Mr. Beverages Old Time Cocktail Mixes Cherry Pomegranate Cross Functional Beverage Mr. Beverages Old Time Cocktail Mixes	240.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	60
Full Name Cherry Pomegranate Cross Functional Beverage Details Ingredients: 14 Sport Drinks Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 4	Electrolyte Hydration Drink... Non Acidic Beverages, Llc Electrolyte Hydration Drink, Blueberry Peach Naturally Flavored Non Acidic Beverages, Llc	325.0ml	2.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Electrolyte Hydration Drink, Blueberry Peach Naturally Flavored Details Ingredients: 8 Sport Drinks Branded Analysis 4 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 42	Green Apple Flavored Bold &... The Quaker Oats Co./Gatorade Van Camp Green Apple Flavored Bold & Intense Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	90
Full Name Green Apple Flavored Bold & Intense Thirst Quencher Details Ingredients: 13 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 14	Gx, Fruit Punch Flavored Lo... The Quaker Oats Co./Gatorade Van Camp Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit ... The Quaker Oats Co./Gatorade Van Camp	38.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch Details Ingredients: 10 Sport Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 40	Sport Hydration Drink Mix Skratch Labs Sport Hydration Drink Mix Skratch Labs	22.0g	20.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Sport Hydration Drink Mix Details Ingredients: 10 Sport Drinks Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Badger Max, Sport Drink, Or... Badger Max, Inc. Badger Max, Sport Drink, Orange Badger Max, Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Badger Max, Sport Drink, Orange Details Ingredients: 8 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 38	Natural Ice Sports Drink, L... Sheril Ann's Natural Ice Sports Drink, Lemon Lime Sheril Ann's	591.0ml	19.0g	0.0g	0.0g	0.0g	13.0g	59
Full Name Natural Ice Sports Drink, Lemon Lime Details Ingredients: 15 Sport Drinks Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Grape Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Grape Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	450.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	99
Full Name Grape Flavored Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Berry Lemonade Juice Based ... The Quaker Oats Co./Gatorade Van Camp Berry Lemonade Juice Based Sports Drink The Quaker Oats Co./Gatorade Van Camp	360.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	40
Full Name Berry Lemonade Juice Based Sports Drink Details Ingredients: 8 Sport Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 66	Golazo, Replenishing Electr... Olive Empire, Llc Golazo, Replenishing Electrolyte Drink, Mango Lime, Mango Lime Olive Empire, Llc	591.0ml	33.0g	0.0g	0.0g	0.0g	33.0g	130
Full Name Golazo, Replenishing Electrolyte Drink, Mango Lime, Mango Lime Details Ingredients: 6 Sport Drinks Branded Analysis 66 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 68	Strawberry Lemonade Flavore... The Quaker Oats Co./Gatorade Van Camp Strawberry Lemonade Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	34.0g	0.0g	0.0g	0.0g	34.0g	130
Full Name Strawberry Lemonade Flavored Thirst Quencher Details Ingredients: 13 Sport Drinks Branded Analysis 68 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 68	Lemonade Flavored Thirst Qu... The Quaker Oats Co./Gatorade Van Camp Lemonade Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	34.0g	0.0g	0.0g	0.0g	34.0g	130
Full Name Lemonade Flavored Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 68 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 68	Fruit Punch Flavor Thirst Q... The Quaker Oats Co./Gatorade Van Camp Fruit Punch Flavor Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	34.0g	0.0g	0.0g	0.0g	34.0g	130
Full Name Fruit Punch Flavor Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 68 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Perform, Tropical Blend Fla... The Quaker Oats Co./Gatorade Van Camp Perform, Tropical Blend Flavored Low Calorie Thirst Quencher, Tropical Blend The Quaker Oats Co./Gatorade Van Camp	591.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	47
Full Name Perform, Tropical Blend Flavored Low Calorie Thirst Quencher, Tropical Blend Details Ingredients: 11 Sport Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Mvp2 Performance Sports Drink Wegmans Food Markets, Inc. Mvp2 Performance Sports Drink Wegmans Food Markets, Inc.	355.0ml	7.0g	0.0g	0.0g	0.0g	7.0g	28
Full Name Mvp2 Performance Sports Drink Details Ingredients: 11 Sport Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 42	Strawberry Kiwi Flavored Th... The Quaker Oats Co./Gatorade Van Camp Strawberry Kiwi Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Strawberry Kiwi Flavored Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Strawberry Watermelon Flavo... The Quaker Oats Co./Gatorade Van Camp Strawberry Watermelon Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Strawberry Watermelon Flavored Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Arctic Blitz Crisp & Cool T... The Quaker Oats Co./Gatorade Van Camp Arctic Blitz Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Arctic Blitz Crisp & Cool Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management