What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 705 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 705 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Flavored... Lime Cucumber Flavored Thirst Quencher, Lime Cucumber Lime Cucumber Flavored Thirst Quencher, Lime Cucumber THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Flavored Thirst Quenche... Lime Cucumber Flavored Thirst Quencher, Lime Cucumber Lime Cucumber Flavored Thirst Quencher, Lime Cucumber	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
Lime Cucumber Flavored Thirst Quencher, Lime Cucumber Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Flavored... Lime Cucumber Flavored Thirst Quencher, Lime Cucumber Lime Cucumber Flavored Thirst Quencher, Lime Cucumber THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Flavored Thirst Quenche... Lime Cucumber Flavored Thirst Quencher, Lime Cucumber Lime Cucumber Flavored Thirst Quencher, Lime Cucumber	360.0ml	0.0	79	0.0g	21.0g	0.0g	0.0g	0.0g
Lime Cucumber Flavored Thirst Quencher, Lime Cucumber Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Sport Drinks Lime Cucumber Rapid Re... Lime Cucumber Rapid Rehydration Electrolyte Beverage USDA Branded Sport Drinks Lime Cucumber Rapid Rehydration Elect... Lime Cucumber Rapid Rehydration Electrolyte Beverage	591.0ml	30.02	47	15.0g	12.0g	0.0g	0.0g	0.0g
Lime Cucumber Rapid Rehydration Electrolyte Beverage Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 30.02 Carbs 15.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Thirst Q... Lime Cucumber Thirst Quencher, Lime Cucumber Lime Cucumber Thirst Quencher, Lime Cucumber THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Thirst Quencher, Lime C... Lime Cucumber Thirst Quencher, Lime Cucumber Lime Cucumber Thirst Quencher, Lime Cucumber	591.0ml	71.98	142	36.0g	34.0g	0.0g	0.0g	0.0g
Lime Cucumber Thirst Quencher, Lime Cucumber Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 71.98 Carbs 36.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Thirst Q... Lime Cucumber Thirst Quencher Sports Drink, Lime; Cucumber Lime Cucumber Thirst Quencher Sports Drink, Lime; Cucumber THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Thirst Quencher Sports ... Lime Cucumber Thirst Quencher Sports Drink, Lime; Cucumber Lime Cucumber Thirst Quencher Sports Drink, Lime; Cucumber	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
Lime Cucumber Thirst Quencher Sports Drink, Lime; Cucumber Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Zero Sug... Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Zero Sugar Thirst Quenc... Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Zero Sug... Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Zero Sugar Thirst Quenc... Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber	591.0ml	4.02	12	2.0g	0.0g	0.0g	0.0g	0.0g
Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 4.02 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Zero Sug... Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Zero Sugar Thirst Quenc... Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Flavored Carb Ene... Lime Flavored Carb Energy Drink, Lime Lime Flavored Carb Energy Drink, Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Flavored Carb Energy Drink, Lime Lime Flavored Carb Energy Drink, Lime Lime Flavored Carb Energy Drink, Lime	118.0ml	59.99	120	30.0g	25.0g	0.0g	0.0g	0.0g
Lime Flavored Carb Energy Drink, Lime Brand: GATORADE Category: SPORT DRINKS Serving: 118.0ml BSI 59.99 Carbs 30.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MONSTER ENERGY COMPANY Sport Drinks Lo Carb Energy Drink Lo Carb Energy Drink Lo Carb Energy Drink MONSTER ENERGY COMPANY Sport Drinks Lo Carb Energy Drink Lo Carb Energy Drink Lo Carb Energy Drink	473.0ml	17.97	28	9.0g	6.0g	0.0g	0.0g	0.0g
Lo Carb Energy Drink Brand: MONSTER ENERGY Category: SPORT DRINKS Serving: 473.0ml BSI 17.97 Carbs 9.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Sport Drinks Major Melon Energy Drink Major Melon Energy Drink USDA Branded Sport Drinks Major Melon Energy Drink Major Melon Energy Drink	473.0ml	10.03	19	5.0g	4.0g	0.0g	0.0g	0.0g
Major Melon Energy Drink Brand: MTN DEW Category: SPORT DRINKS Serving: 473.0ml BSI 10.03 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GS1 MEXICO Sport Drinks Mango Electrolyte Beve... Mango Electrolyte Beverage, Mango Mango Electrolyte Beverage, Mango GS1 MEXICO Sport Drinks Mango Electrolyte Beverage, Mango Mango Electrolyte Beverage, Mango Mango Electrolyte Beverage, Mango	360.0ml	36.0	68	18.0g	18.0g	0.0g	0.0g	0.0g
Mango Electrolyte Beverage, Mango Brand: ELECTROLIT Category: SPORT DRINKS Serving: 360.0ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Mango Electrolyte Wate... Mango Electrolyte Water Beverage, Mango Mango Electrolyte Water Beverage, Mango THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Mango Electrolyte Water Beverage, Mango Mango Electrolyte Water Beverage, Mango Mango Electrolyte Water Beverage, Mango	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Mango Electrolyte Water Beverage, Mango Brand: PROPEL Category: SPORT DRINKS Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Mango Flavored Thirst ... Mango Flavored Thirst Quencher, Mango Mango Flavored Thirst Quencher, Mango THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Mango Flavored Thirst Quencher, Mango Mango Flavored Thirst Quencher, Mango Mango Flavored Thirst Quencher, Mango	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
Mango Flavored Thirst Quencher, Mango Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Mango Flavored Thirst ... Mango Flavored Thirst Quencher, Mango Mango Flavored Thirst Quencher, Mango THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Mango Flavored Thirst Quencher, Mango Mango Flavored Thirst Quencher, Mango Mango Flavored Thirst Quencher, Mango	591.0ml	71.98	142	36.0g	34.0g	0.0g	0.0g	0.0g
Mango Flavored Thirst Quencher, Mango Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 71.98 Carbs 36.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE CRONS BRAND Sport Drinks Mango Lemonade Light S... Mango Lemonade Light Sports Drink, Mango Lemonade Mango Lemonade Light Sports Drink, Mango Lemonade THE CRONS BRAND Sport Drinks Mango Lemonade Light Sports Drink, Ma... Mango Lemonade Light Sports Drink, Mango Lemonade Mango Lemonade Light Sports Drink, Mango Lemonade	500.0ml	8.0	20	4.0g	2.0g	0.0g	0.0g	0.0g
Mango Lemonade Light Sports Drink, Mango Lemonade Brand: READY Category: SPORT DRINKS Serving: 500.0ml BSI 8.0 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MONSTER ENERGY COMPANY Sport Drinks Mango Loco Juice, Mang... Mango Loco Juice, Mango Loco Mango Loco Juice, Mango Loco MONSTER ENERGY COMPANY Sport Drinks Mango Loco Juice, Mango Loco Mango Loco Juice, Mango Loco Mango Loco Juice, Mango Loco	473.0ml	100.0	241	60.0g	55.0g	0.0g	0.0g	0.0g
Mango Loco Juice, Mango Loco Brand: MONSTER ENERGY Category: SPORT DRINKS Serving: 473.0ml BSI 100.0 Carbs 60.0g Sugar 55.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BERRI FIT Sport Drinks Mango Low Calorie Fitn... Mango Low Calorie Fitness Beverage, Mango Mango Low Calorie Fitness Beverage, Mango BERRI FIT Sport Drinks Mango Low Calorie Fitness Beverage, M... Mango Low Calorie Fitness Beverage, Mango Mango Low Calorie Fitness Beverage, Mango	237.0ml	3.98	31	2.0g	6.0g	0.0g	0.0g	0.0g
Mango Low Calorie Fitness Beverage, Mango Brand: BERRI FIT Category: SPORT DRINKS Serving: 237.0ml BSI 3.98 Carbs 2.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BERRI PRO INC. Sport Drinks Mango Organic Hydrate ... Mango Organic Hydrate Low Calorie Fitness Beverage, Mango Mango Organic Hydrate Low Calorie Fitness Beverage, Mango BERRI PRO INC. Sport Drinks Mango Organic Hydrate Low Calorie Fit... Mango Organic Hydrate Low Calorie Fitness Beverage, Mango Mango Organic Hydrate Low Calorie Fitness Beverage, Mango	237.0ml	3.98	31	2.0g	6.0g	0.0g	0.0g	0.0g
Mango Organic Hydrate Low Calorie Fitness Beverage, Mango Brand: BERRI Category: SPORT DRINKS Serving: 237.0ml BSI 3.98 Carbs 2.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	11984861 CANADA LTD. Sport Drinks Mango + Passion Fruit ... Mango + Passion Fruit 9.0 Ph Alkaline Sports Drink + Performance Boosting Electrolytes, Mango + Passion Fruit Mango + Passion Fruit 9.0 Ph Alkaline Sports Drink + Performance Boosting Electrolytes, Mango + Passion Fruit 11984861 CANADA LTD. Sport Drinks Mango + Passion Fruit 9.0 Ph Alkaline... Mango + Passion Fruit 9.0 Ph Alkaline Sports Drink + Performance Boosting Electrolytes, Mango + Passion Fruit Mango + Passion Fruit 9.0 Ph Alkaline Sports Drink + Performance Boosting Electrolytes, Mango + Passion Fruit	500.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Mango + Passion Fruit 9.0 Ph Alkaline Sports Drink + Performance Boosting Electrolytes, Mango + Passion Fruit Brand: ABOVE Category: SPORT DRINKS Serving: 500.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Lime Cucumber Flavored Thirst Quencher, Lime Cucumber

Lime Cucumber Flavored Thirst Quencher, Lime Cucumber

Lime Cucumber Rapid Rehydration Electrolyte Beverage

Lime Cucumber Thirst Quencher, Lime Cucumber

Lime Cucumber Thirst Quencher Sports Drink, Lime; Cucumber

Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber

Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber

Lime Cucumber Zero Sugar Thirst Quencher, Lime Cucumber

Lime Flavored Carb Energy Drink, Lime

Lo Carb Energy Drink

Major Melon Energy Drink

Mango Electrolyte Beverage, Mango

Mango Electrolyte Water Beverage, Mango

Mango Flavored Thirst Quencher, Mango

Mango Flavored Thirst Quencher, Mango

Mango Lemonade Light Sports Drink, Mango Lemonade

Mango Loco Juice, Mango Loco

Mango Low Calorie Fitness Beverage, Mango

Mango Organic Hydrate Low Calorie Fitness Beverage, Mango

Mango + Passion Fruit 9.0 Ph Alkaline Sports Drink + Performance Boosting Electrolytes, Mango + Passion Fruit

Frequently Asked Questions

What are Sport Drinks?

How do Sport Drinks affect blood sugar levels?

Why choose Sport Drinks for diabetes management?

How can I incorporate Sport Drinks into my diabetic meal plan?

Are there any considerations for diabetics when eating Sport Drinks?

Where can I find the full list of Sport Drinks on Badlow?