What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 705 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 705 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Ze... Lemon Lime Flavored Zero Sugar Thirst Quencher, Lemon Lime Lemon Lime Flavored Zero Sugar Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Zero Sugar Thirst... Lemon Lime Flavored Zero Sugar Thirst Quencher, Lemon Lime Lemon Lime Flavored Zero Sugar Thirst Quencher, Lemon Lime	500.0ml	2.0	—	1.0g	0.0g	0.0g	0.0g	0.0g
Lemon Lime Flavored Zero Sugar Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Ze... Lemon Lime Flavored Zero Sugar Thirst Quencher, Lemon Lime Lemon Lime Flavored Zero Sugar Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Zero Sugar Thirst... Lemon Lime Flavored Zero Sugar Thirst Quencher, Lemon Lime Lemon Lime Flavored Zero Sugar Thirst Quencher, Lemon Lime	355.0ml	1.99	—	1.0g	0.0g	0.0g	0.0g	0.0g
Lemon Lime Flavored Zero Sugar Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 355.0ml BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HYDRO ONE, LLC Sport Drinks Lemon Lime Gluten Free... Lemon Lime Gluten Free Sport Drink, Lemon Lime Lemon Lime Gluten Free Sport Drink, Lemon Lime HYDRO ONE, LLC Sport Drinks Lemon Lime Gluten Free Sport Drink, L... Lemon Lime Gluten Free Sport Drink, Lemon Lime Lemon Lime Gluten Free Sport Drink, Lemon Lime	237.0ml	11.99	26	6.0g	6.0g	0.0g	0.0g	0.0g
Lemon Lime Gluten Free Sport Drink, Lemon Lime Brand: BODE Category: SPORT DRINKS Serving: 237.0ml BSI 11.99 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BERRI PRO INC. Sport Drinks Lemon Lime Organic Hyd... Lemon Lime Organic Hydrate Low Calorie Fitness Beverage, Lemon Lime Lemon Lime Organic Hydrate Low Calorie Fitness Beverage, Lemon Lime BERRI PRO INC. Sport Drinks Lemon Lime Organic Hydrate Low Calori... Lemon Lime Organic Hydrate Low Calorie Fitness Beverage, Lemon Lime Lemon Lime Organic Hydrate Low Calorie Fitness Beverage, Lemon Lime	237.0ml	16.02	31	8.0g	6.0g	0.0g	0.0g	0.0g
Lemon Lime Organic Hydrate Low Calorie Fitness Beverage, Lemon Lime Brand: BERRI Category: SPORT DRINKS Serving: 237.0ml BSI 16.02 Carbs 8.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Sport Drinks Lemon Lime Performance... Lemon Lime Performance Sports Drink, Lemon Lime Lemon Lime Performance Sports Drink, Lemon Lime WEGMANS FOOD MARKETS, INC. Sport Drinks Lemon Lime Performance Sports Drink, ... Lemon Lime Performance Sports Drink, Lemon Lime Lemon Lime Performance Sports Drink, Lemon Lime	355.0ml	42.03	82	21.0g	21.0g	0.0g	0.0g	0.0g
Lemon Lime Performance Sports Drink, Lemon Lime Brand: WEGMANS Category: SPORT DRINKS Serving: 355.0ml BSI 42.03 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SANTA FE PRO MUSICA, INC. Sport Drinks Lemon Lime Sport Elect... Lemon Lime Sport Electrolyte Beverage, Lemon Lime Lemon Lime Sport Electrolyte Beverage, Lemon Lime SANTA FE PRO MUSICA, INC. Sport Drinks Lemon Lime Sport Electrolyte Beverage... Lemon Lime Sport Electrolyte Beverage, Lemon Lime Lemon Lime Sport Electrolyte Beverage, Lemon Lime	360.0ml	43.99	90	22.0g	21.0g	0.0g	0.0g	0.0g
Lemon Lime Sport Electrolyte Beverage, Lemon Lime Brand: MURPHY Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COCA-COLA USA OPERATIONS Sport Drinks Lemon Lime Sports Drin... Lemon Lime Sports Drink, Lemon Lime Lemon Lime Sports Drink, Lemon Lime COCA-COLA USA OPERATIONS Sport Drinks Lemon Lime Sports Drink, Lemon Lime Lemon Lime Sports Drink, Lemon Lime Lemon Lime Sports Drink, Lemon Lime	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
Lemon Lime Sports Drink, Lemon Lime Brand: POWERADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GOODSPORT NUTRITION LLC Sport Drinks Lemon Lime Sports Drin... Lemon Lime Sports Drink, Lemon Lime Lemon Lime Sports Drink, Lemon Lime GOODSPORT NUTRITION LLC Sport Drinks Lemon Lime Sports Drink, Lemon Lime Lemon Lime Sports Drink, Lemon Lime Lemon Lime Sports Drink, Lemon Lime	500.0ml	44.0	90	22.0g	19.0g	0.0g	0.0g	0.0g
Lemon Lime Sports Drink, Lemon Lime Brand: GOOD SPORT Category: SPORT DRINKS Serving: 500.0ml BSI 44.0 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime + Strawberr... Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime + Strawberry Flavored Bold... Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry	500.0ml	62.0	120	31.0g	29.0g	0.0g	0.0g	0.0g
Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 62.0 Carbs 31.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime + Strawberr... Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime + Strawberry Flavored Bold... Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry	355.0ml	44.02	82	22.0g	21.0g	0.0g	0.0g	0.0g
Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry Brand: GATORADE Category: SPORT DRINKS Serving: 355.0ml BSI 44.02 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Thirst Quen... Lemon Lime Thirst Quencher, Lemon Lime Lemon Lime Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Thirst Quencher, Lemon Lime Lemon Lime Thirst Quencher, Lemon Lime Lemon Lime Thirst Quencher, Lemon Lime	360.0ml	15.98	29	8.0g	7.0g	0.0g	0.0g	0.0g
Lemon Lime Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 15.98 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Thirst Quen... Lemon Lime Thirst Quencher, Lemon Lime Lemon Lime Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Thirst Quencher, Lemon Lime Lemon Lime Thirst Quencher, Lemon Lime Lemon Lime Thirst Quencher, Lemon Lime	591.0ml	71.98	142	36.0g	34.0g	0.0g	0.0g	0.0g
Lemon Lime Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 71.98 Carbs 36.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Thirst Quen... Lemon Lime Thirst Quencher Sports Drink, Lemon Lime Lemon Lime Thirst Quencher Sports Drink, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Thirst Quencher Sports Dri... Lemon Lime Thirst Quencher Sports Drink, Lemon Lime Lemon Lime Thirst Quencher Sports Drink, Lemon Lime	591.0ml	71.98	142	36.0g	34.0g	0.0g	0.0g	0.0g
Lemon Lime Thirst Quencher Sports Drink, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 71.98 Carbs 36.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Zero Sugar ... Lemon Lime Zero Sugar Electrolyte Beverage, Lemon Lime Lemon Lime Zero Sugar Electrolyte Beverage, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Zero Sugar Electrolyte Bev... Lemon Lime Zero Sugar Electrolyte Beverage, Lemon Lime Lemon Lime Zero Sugar Electrolyte Beverage, Lemon Lime	591.0ml	6.03	12	3.0g	0.0g	0.0g	0.0g	0.0g
Lemon Lime Zero Sugar Electrolyte Beverage, Lemon Lime Brand: GATORLYTE Category: SPORT DRINKS Serving: 591.0ml BSI 6.03 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Zero Sugar ... Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Zero Sugar Thirst Quencher... Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime	591.0ml	4.02	6	2.0g	0.0g	0.0g	0.0g	0.0g
Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 4.02 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Zero Sugar ... Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Zero Sugar Thirst Quencher... Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime	591.0ml	4.02	6	2.0g	0.0g	0.0g	0.0g	0.0g
Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 4.02 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Zero Sugar ... Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Zero Sugar Thirst Quencher... Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Zero Sugar ... Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Zero Sugar Thirst Quencher... Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Zero Sugar ... Lemon Lime Zero Sugar Thirst Quencher Tablets, Lemon Lime Lemon Lime Zero Sugar Thirst Quencher Tablets, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Zero Sugar Thirst Quencher... Lemon Lime Zero Sugar Thirst Quencher Tablets, Lemon Lime Lemon Lime Zero Sugar Thirst Quencher Tablets, Lemon Lime	4.5g	2.0	10	1.0g	0.0g	0.0g	0.0g	0.0g
Lemon Lime Zero Sugar Thirst Quencher Tablets, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 4.5g BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Electrol... Lime Cucumber Electrolyte Beverage, Lime Cucumber Lime Cucumber Electrolyte Beverage, Lime Cucumber THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lime Cucumber Electrolyte Beverage, L... Lime Cucumber Electrolyte Beverage, Lime Cucumber Lime Cucumber Electrolyte Beverage, Lime Cucumber	591.0ml	30.02	47	15.0g	12.0g	0.0g	0.0g	0.0g
Lime Cucumber Electrolyte Beverage, Lime Cucumber Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 30.02 Carbs 15.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Lemon Lime Flavored Zero Sugar Thirst Quencher, Lemon Lime

Lemon Lime Flavored Zero Sugar Thirst Quencher, Lemon Lime

Lemon Lime Gluten Free Sport Drink, Lemon Lime

Lemon Lime Organic Hydrate Low Calorie Fitness Beverage, Lemon Lime

Lemon Lime Performance Sports Drink, Lemon Lime

Lemon Lime Sport Electrolyte Beverage, Lemon Lime

Lemon Lime Sports Drink, Lemon Lime

Lemon Lime Sports Drink, Lemon Lime

Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry

Lemon Lime + Strawberry Flavored Bold & Intense Thirst Quencher, Lemon Lime + Strawberry

Lemon Lime Thirst Quencher, Lemon Lime

Lemon Lime Thirst Quencher, Lemon Lime

Lemon Lime Thirst Quencher Sports Drink, Lemon Lime

Lemon Lime Zero Sugar Electrolyte Beverage, Lemon Lime

Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime

Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime

Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime

Lemon Lime Zero Sugar Thirst Quencher, Lemon Lime

Lemon Lime Zero Sugar Thirst Quencher Tablets, Lemon Lime

Lime Cucumber Electrolyte Beverage, Lime Cucumber

Frequently Asked Questions

What are Sport Drinks?

How do Sport Drinks affect blood sugar levels?

Why choose Sport Drinks for diabetes management?

How can I incorporate Sport Drinks into my diabetic meal plan?

Are there any considerations for diabetics when eating Sport Drinks?

Where can I find the full list of Sport Drinks on Badlow?