What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 705 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 705 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	DLGLLC INC. Sport Drinks Lemonade Hydration Dri... Lemonade Hydration Drink, Lemonade Lemonade Hydration Drink, Lemonade DLGLLC INC. Sport Drinks Lemonade Hydration Drink, Lemonade Lemonade Hydration Drink, Lemonade Lemonade Hydration Drink, Lemonade	500.0ml	10.0	25	5.0g	1.0g	0.0g	0.0g	0.0g
Lemonade Hydration Drink, Lemonade Brand: PRIME Category: SPORT DRINKS Serving: 500.0ml BSI 10.0 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DLGLLC INC. Sport Drinks Lemonade Hydration Dri... Lemonade Hydration Drink, Lemonade Lemonade Hydration Drink, Lemonade DLGLLC INC. Sport Drinks Lemonade Hydration Drink, Lemonade Lemonade Hydration Drink, Lemonade Lemonade Hydration Drink, Lemonade	500.0ml	10.0	25	5.0g	1.0g	0.0g	0.0g	0.0g
Lemonade Hydration Drink, Lemonade Brand: PRIME Category: SPORT DRINKS Serving: 500.0ml BSI 10.0 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemonade Thirst Quench... Lemonade Thirst Quencher, Lemonade Lemonade Thirst Quencher, Lemonade THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemonade Thirst Quencher, Lemonade Lemonade Thirst Quencher, Lemonade Lemonade Thirst Quencher, Lemonade	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
Lemonade Thirst Quencher, Lemonade Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Blackberry Elect... Lemon Blackberry Electrolyte Water Beverage, Lemon Blackberry Lemon Blackberry Electrolyte Water Beverage, Lemon Blackberry THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Blackberry Electrolyte Water Be... Lemon Blackberry Electrolyte Water Beverage, Lemon Blackberry Lemon Blackberry Electrolyte Water Beverage, Lemon Blackberry	500.0ml	0.0	5	0.0g	0.0g	0.0g	0.0g	0.0g
Lemon Blackberry Electrolyte Water Beverage, Lemon Blackberry Brand: PROPEL Category: SPORT DRINKS Serving: 500.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Sport Drinks Lemon Breeze Electroly... Lemon Breeze Electrolyte Beverage USDA Branded Sport Drinks Lemon Breeze Electrolyte Beverage Lemon Breeze Electrolyte Beverage	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Lemon Breeze Electrolyte Beverage Brand: ELECTROLIT ZERO Category: SPORT DRINKS Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Electrolyte Wate... Lemon Electrolyte Water Beverage Mix, Lemon Lemon Electrolyte Water Beverage Mix, Lemon THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Electrolyte Water Beverage Mix,... Lemon Electrolyte Water Beverage Mix, Lemon Lemon Electrolyte Water Beverage Mix, Lemon	2.5g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Lemon Electrolyte Water Beverage Mix, Lemon Brand: PROPEL Category: SPORT DRINKS Serving: 2.5g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KNUDSEN & SONS INC Sport Drinks Lemon Flavored Juice B... Lemon Flavored Juice Beverage From Concentrates Thirst Quencher, Lemon Lemon Flavored Juice Beverage From Concentrates Thirst Quencher, Lemon KNUDSEN & SONS INC Sport Drinks Lemon Flavored Juice Beverage From Co... Lemon Flavored Juice Beverage From Concentrates Thirst Quencher, Lemon Lemon Flavored Juice Beverage From Concentrates Thirst Quencher, Lemon	240.0ml	38.02	79	19.0g	17.0g	0.0g	0.0g	0.0g
Lemon Flavored Juice Beverage From Concentrates Thirst Quencher, Lemon Brand: R.W. KNUDSEN FAMILY Category: SPORT DRINKS Serving: 240.0ml BSI 38.02 Carbs 19.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Ice Flavored Thi... Lemon Ice Flavored Thirst Quencher, Lemon Ice Lemon Ice Flavored Thirst Quencher, Lemon Ice THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Ice Flavored Thirst Quencher, L... Lemon Ice Flavored Thirst Quencher, Lemon Ice Lemon Ice Flavored Thirst Quencher, Lemon Ice	355.0ml	42.03	82	21.0g	21.0g	0.0g	0.0g	0.0g
Lemon Ice Flavored Thirst Quencher, Lemon Ice Brand: GATORADE Category: SPORT DRINKS Serving: 355.0ml BSI 42.03 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	REVITALYTE Sport Drinks Lemon Lime Chill Elect... Lemon Lime Chill Electrolyte Solution, Lemon Lime Chill Lemon Lime Chill Electrolyte Solution, Lemon Lime Chill REVITALYTE Sport Drinks Lemon Lime Chill Electrolyte Solution... Lemon Lime Chill Electrolyte Solution, Lemon Lime Chill Lemon Lime Chill Electrolyte Solution, Lemon Lime Chill	360.0ml	12.02	25	6.0g	6.0g	0.0g	0.0g	0.0g
Lemon Lime Chill Electrolyte Solution, Lemon Lime Chill Brand: REVITALYTE Category: SPORT DRINKS Serving: 360.0ml BSI 12.02 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ABBOTT LABORATORIES INC Sport Drinks Lemon Lime Electrolyte... Lemon Lime Electrolyte Solution, Lemon; Lime Lemon Lime Electrolyte Solution, Lemon; Lime ABBOTT LABORATORIES INC Sport Drinks Lemon Lime Electrolyte Solution, Lemo... Lemon Lime Electrolyte Solution, Lemon; Lime Lemon Lime Electrolyte Solution, Lemon; Lime	14.1g	18.0	40	10.0g	7.0g	1.0g	0.0g	0.0g
Lemon Lime Electrolyte Solution, Lemon; Lime Brand: PEDIALYTE Category: SPORT DRINKS Serving: 14.1g BSI 18.0 Carbs 10.0g Sugar 7.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Endurance F... Lemon Lime Endurance Formula Thirst Quencher, Lemon Lime Lemon Lime Endurance Formula Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Endurance Formula Thirst Q... Lemon Lime Endurance Formula Thirst Quencher, Lemon Lime Lemon Lime Endurance Formula Thirst Quencher, Lemon Lime	360.0ml	43.99	90	22.0g	13.0g	0.0g	0.0g	0.0g
Lemon Lime Endurance Formula Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COCA-COLA USA OPERATIONS Sport Drinks Lemon Lime Flavored Sp... Lemon Lime Flavored Sports Drink, Lemon Lime Lemon Lime Flavored Sports Drink, Lemon Lime COCA-COLA USA OPERATIONS Sport Drinks Lemon Lime Flavored Sports Drink, Lem... Lemon Lime Flavored Sports Drink, Lemon Lime Lemon Lime Flavored Sports Drink, Lemon Lime	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
Lemon Lime Flavored Sports Drink, Lemon Lime Brand: POWERADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Th... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Thirst Quencher, ... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime	591.0ml	71.98	142	36.0g	34.0g	0.0g	0.0g	0.0g
Lemon Lime Flavored Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 71.98 Carbs 36.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Th... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Thirst Quencher, ... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime	591.0ml	67.97	130	34.0g	34.0g	0.0g	0.0g	0.0g
Lemon Lime Flavored Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 67.97 Carbs 34.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Th... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Thirst Quencher, ... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime	591.0ml	67.97	130	34.0g	34.0g	0.0g	0.0g	0.0g
Lemon Lime Flavored Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 67.97 Carbs 34.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Th... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Thirst Quencher, ... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime	355.0ml	44.02	82	22.0g	21.0g	0.0g	0.0g	0.0g
Lemon Lime Flavored Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 355.0ml BSI 44.02 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Th... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Thirst Quencher, ... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
Lemon Lime Flavored Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Th... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Thirst Quencher, ... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime	591.0ml	71.98	142	36.0g	34.0g	0.0g	0.0g	0.0g
Lemon Lime Flavored Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 71.98 Carbs 36.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Th... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemon Lime Flavored Thirst Quencher, ... Lemon Lime Flavored Thirst Quencher, Lemon Lime Lemon Lime Flavored Thirst Quencher, Lemon Lime	500.0ml	62.0	120	31.0g	29.0g	0.0g	0.0g	0.0g
Lemon Lime Flavored Thirst Quencher, Lemon Lime Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 62.0 Carbs 31.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Sport Drinks Lemon Lime Flavored Th... Lemon Lime Flavored Thirst Quencher Sports Drink, Lemon Lime Lemon Lime Flavored Thirst Quencher Sports Drink, Lemon Lime SMART & FINAL IRIS CORPORATION Sport Drinks Lemon Lime Flavored Thirst Quencher S... Lemon Lime Flavored Thirst Quencher Sports Drink, Lemon Lime Lemon Lime Flavored Thirst Quencher Sports Drink, Lemon Lime	591.0ml	76.0	148	38.0g	36.0g	0.0g	0.0g	0.0g
Lemon Lime Flavored Thirst Quencher Sports Drink, Lemon Lime Brand: FIRST STREET Category: SPORT DRINKS Serving: 591.0ml BSI 76.0 Carbs 38.0g Sugar 36.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Lemonade Hydration Drink, Lemonade

Lemonade Hydration Drink, Lemonade

Lemonade Thirst Quencher, Lemonade

Lemon Blackberry Electrolyte Water Beverage, Lemon Blackberry

Lemon Breeze Electrolyte Beverage

Lemon Electrolyte Water Beverage Mix, Lemon

Lemon Flavored Juice Beverage From Concentrates Thirst Quencher, Lemon

Lemon Ice Flavored Thirst Quencher, Lemon Ice

Lemon Lime Chill Electrolyte Solution, Lemon Lime Chill

Lemon Lime Electrolyte Solution, Lemon; Lime

Lemon Lime Endurance Formula Thirst Quencher, Lemon Lime

Lemon Lime Flavored Sports Drink, Lemon Lime

Lemon Lime Flavored Thirst Quencher, Lemon Lime

Lemon Lime Flavored Thirst Quencher, Lemon Lime

Lemon Lime Flavored Thirst Quencher, Lemon Lime

Lemon Lime Flavored Thirst Quencher, Lemon Lime

Lemon Lime Flavored Thirst Quencher, Lemon Lime

Lemon Lime Flavored Thirst Quencher, Lemon Lime

Lemon Lime Flavored Thirst Quencher, Lemon Lime

Lemon Lime Flavored Thirst Quencher Sports Drink, Lemon Lime

Frequently Asked Questions

What are Sport Drinks?

How do Sport Drinks affect blood sugar levels?

Why choose Sport Drinks for diabetes management?

How can I incorporate Sport Drinks into my diabetic meal plan?

Are there any considerations for diabetics when eating Sport Drinks?

Where can I find the full list of Sport Drinks on Badlow?